Season 1 · Episode 125
Episode 125 - Why You Keep Skipping Your Mobility Work
Movement Upgraded Podcast · Dr. Jen Hosler
June 14, 202430m 3sExplicit
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Show Notes
In this episode, we're covering some of the top reasons people skip their mobility work. I'm giving you real-life examples from clients and how we worked through those together to increase their adherence to their programs, so they could actually get the results they're after. All without a side of shame + judgment.