Episode 83
83 - Gymnastics, Stretching, Epigenetics; w/ Dave Tilley, DPT
Movement Fix Podcast · Ryan DeBell
July 11, 201849m 12s
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Show Notes
Dave Tilley, physical therapist, author, researcher, and gymnastics coach guests on this episode of The Movement Fix Podcast.
In this episode we get into the following topics:
- Stretching myths
- Strengthening for gymnastics
- Controversies in the sport of gymnastics
- Epigenetics and stress