
Episode 119
119 - GPP and CrossFit Programming; w/ Chris Spealler
Movement Fix Podcast · Ryan DeBell
November 27, 201944m 45s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
CrossFit Legend Chris Spealler discusses general physical preparedness and life after competitive CrossFit