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23. The Both/And of Flourishing
Season 1 · Episode 23

23. The Both/And of Flourishing

Mothering Ourselves Mindfully · Sarah Harmon

February 4, 202518m 3s

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Show Notes

In this episode, I share two insights from recent conversations with FLOURISH students that have deepened my understanding of what it truly means to thrive in motherhood.

Key Points:

  • The "Flourished Mother" archetype - an embodiment of embracing rest, pleasure, boundaries, and intentional self-care
  • Why flourishing isn't a destination but an ongoing journey of growth
  • The importance of shifting from seeing flourishing as a future state to recognizing it's available in our present reality
  • How small shifts in mindset and language (like changing our tagline from "path to thriving" to "path for thriving") can reflect deeper truths about personal growth
  • A student's journey from "managing okay" to experiencing improvements across all aspects of life

Big News: FLOURISH is now open for ongoing enrollment! Rather than having limited registration windows, we're making this transformational program available year-round to honor each woman's unique timing and ready-ENOUGH-ness.

Thank you for tuning in to this episode of "Mothering Ourselves Mindfully." We look forward to sharing more insights and inspiration in the upcoming episodes!


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