035 Don't Get Burned Out, Momma!

We all need a friend to go bra shopping with us, Miranda gives us tips on how to find her. But not until after she tells us of her misadventures in holiday photos. Add to that CHAT GPT’s description of the 4M podcast and Mel’s overview of burnout and the weight of mental health concerns on modern mothers, and you’ve got one hell of a season one finale!! 

Sources - 

Mel -  

https://www.mother.ly/health-wellness/mental-health/how-to-identify-mom-burnout/

https://fortune.com/well/2023/03/17/working-moms-mental-health/ 

https://www.forbes.com/sites/marybethferrante/2023/05/03/thousands-of-mothers-have-spoken-are-we-going-to-listen/?sh=1c5a2ee1d8ca 

Miranda - 

N/A

Spotlight - 

https://www.womenforwomen.org/ 

In countries affected by conflict and war, Women for Women International supports the most marginalized women to earn and save money, improve health and well-being, influence decisions in their home and community, and connect to networks for support. By utilizing skills, knowledge, and resources, she is able to create sustainable change for herself, her family, and community.

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