Parents, Do This To Build Real Connection With Your LGBTQ Teen
More Human More Kind: Guidance for Parents & Allies of LGBTQ Teens · Heather Hester | Advocate for Parents of LGBTQ Teens
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Show Notes
Grab your copy of Permission to Feel here!
Are you silently grieving the future you imagined for your child and feeling ashamed for having those feelings?
In this episode, I gently unpack the hidden grief that many parents of LGBTQ youth carry in silence. If you’ve been telling yourself “this shouldn’t be about me,” while secretly struggling with sadness, confusion, or fear, this episode gives you both permission and guidance to process those emotions in a way that strengthens your bond with your child.
- Learn how unacknowledged grief can block connection, safety, and inclusion
- Discover why processing your own emotions makes you a more grounded, loving ally
- Get access to Permission to Feel — a free, powerful 7-step journaling tool to move from guilt to clarity
If you're ready to stop stuffing down your feelings and start showing up with clarity and compassion, press play now — and let your healing begin.
Hi, I’m Heather Hester, and I’m so glad you’re here!
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At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.
For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.
Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.
More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers practical guidance and education to parents and allies, fostering empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community—including gay, lesiban, bisexual, trans, transgender, and queer individuals—through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.
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