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8 Ways To Be a Powerful LGBTQ Ally — Even When You’re Scared or Unsure What to Say
Season 1 · Episode 67

8 Ways To Be a Powerful LGBTQ Ally — Even When You’re Scared or Unsure What to Say

More Human More Kind: Guidance for Parents & Allies of LGBTQ Teens · Heather Hester | Advocate for Parents of LGBTQ Teens

June 28, 202242m 36s

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Show Notes

Do you want to support your LGBTQ child, friend, or student, but aren’t sure what to say or how to show up as an ally?

In this heartfelt and practical episode, Heather Hester shares 8 essential ways to practice true LGBTQ allyship — especially as a parent, family member, or community leader. Whether you’re just beginning this journey or already walking it with intention, this guide offers grounded, inclusive guidance rooted in action, empathy, and growth.

  1. Learn what to say (and what not to say) when someone comes out to you
  2. Discover how to challenge stereotypes, hold space, and speak up with confidence
  3. Get real tools to model inclusive language, protect privacy, and support LGBTQ rights in daily life

If you’re ready to become the safe, supportive ally your LGBTQ loved ones need, not just during Pride Month, but every day, press play and take the first step toward inclusive, heart-led action.

Hi, I’m Heather Hester, and I’m so glad you’re here!

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Listen to *NEW* episodes every Tuesday and Friday!

At the heart of my work is a deep commitment to compassion, authenticity, and transformative allyship, especially for those navigating the complexities of parenting LGBTQ kids. Through this podcast, speaking, my writing, and the spaces I create, I help people unlearn bias, embrace their full humanity, and grow their capacity for courageous, compassionate connection.

For parents, allies, and those pioneering a way to lead with love and kindness, I’m here with true, messy, and heart-warming stories, real tools, and grounding support to help you move from fear to fierce, informed action.

Whether you’re listening in, working with me directly, or quietly taking it all in, I see you. And I’m so glad you’re part of this journey.

More Human. More Kind. formerly Just Breathe: Parenting Your LGBTQ Teen is a safe and supportive podcast in a heartfelt and empowering space where a mom and advocate offers practical guidance and education to parents and allies, fostering empathy, kindness, love, and strong boundaries while supporting LGBTQ teens and the diverse LGBTQ community—including gay, lesiban, bisexual, trans, transgender, and queer individuals—through conversations about mental health, grief, gender identity, sexual orientation, human rights, social justice, parenting, parent support, and meaningful LGBTQ allyship and allyship in action.



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