Doing A 10-Day Silent Vipassana Meditation Retreat For A Second Time: It Didn't Get Easier But Was Completely Worth It
After doing my first 10 day silent vipassana course in 2021 I embarked on another almost 3 years later in 2023 just after quitting my job. I found this time to be significantly challenging compared to my first for very different reasons but again am grateful to have re-invigorated my mindfulness meditation practice.
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
To learn more about Vipassana and find a course near you visit https://www.dhamma.org/en/index
Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app.
To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA.
My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows:
Track: Equilibrium — Max Maikon [Audio Library Release]
Music provided by Audio Library Plus
Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release
Free Download / Stream: https://alplus.io/equilibrium