A Step By Step Guide On How To Get Kicked Out Of Your Therapists Office
In light of mental health awareness month I’ve devoted this episode to talking about my own challenges and yes… how I got kicked out my therapists office. Mental health issues can (if not will) effect anyone from any walk of life which is why its so important to be aware that help is out there. In Australia, 8.6 Australians die every day by suicide and 75% of those who take their own life are male. If you are struggling there are links to global mental health and suicide prevention resources in the episode notes - no matter where you are there is help!
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Show Notes
If you’re struggling with your mental health help is out there. Linked are a few general and global resources:
https://www.wearespur.com/org/mentalhealthhub
https://checkpointorg.com/global/
http://www.suicide.org/international-suicide-hotlines.html
To learn more about Vipassana and find a course near you visit https://www.dhamma.org/en/index
Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app.
To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA.
My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows:
Track: Equilibrium — Max Maikon [Audio Library Release]
Music provided by Audio Library Plus
Watch: Equilibrium — Max Maikon | Free Background Music | Audio Library Release
Free Download / Stream: https://alplus.io/equilibrium