Rebecca Pacheco, STILL LIFE: The Myths and Magic of Mindful Living
Yoga instructor and writer Rebecca Pacheco joins Zibby to talk about her upcoming book, Still Life, which shows readers ways they can incorporate mindfulness and meditation into their busy lives. The two also discuss Rebecca...
Moms Don't Have Time to Move and Shake · Zibby Owens
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Show Notes
Yoga instructor and writer Rebecca Pacheco joins Zibby to talk about her upcoming book, Still Life, which shows readers ways they can incorporate mindfulness and meditation into their busy lives. The two also discuss Rebecca's recent essay published on the Moms Don't Have Time to Write Medium page and how we can all begin to break free from the rigid societal expectations for weight and beauty.
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Amazon: https://amzn.to/3qLK2eP
Bookshop: https://bit.ly/3jAYIMk
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