Season 1 · Episode 27
Laura Conley
"I think as moms, we're so good at keeping our word to other people — our kids, our partners — but we could use a little upgrade when it comes to ourselves and keeping our word to ourselves around food." Life and diet coach Laura Conley...
Moms Don't Have Time to Move and Shake · Zibby Owens
April 12, 202130m 41s
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Show Notes
"I think as moms, we're so good at keeping our word to other people — our kids, our partners — but we could use a little upgrade when it comes to ourselves and keeping our word to ourselves around food." Life and diet coach Laura Conley chatted with Zibby on Instagram Live about how she learned to love her body and quit yo-yo dieting forever. Laura also shared some of her surefire tips for changing mindsets surrounding food to help create a less stressful relationship and more productive eating habits. Learn more about Laura on her website lauraconley.com.
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