Season 1 · Episode 21
Erin Washington on overcoming eating disorders and finding her best self
"I never thought I would ever tell anybody about my eating disorders. I was going to grave with this.” Lifestyle blogger, podcaster, author (and Zibby’s new best friend!) Erin Washington shares her story as someone who has been in the trenches and...
Moms Don't Have Time to Move and Shake · Zibby Owens
March 1, 202131m 40s
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Show Notes
"I never thought I would ever tell anybody about my eating disorders. I was going to grave with this.” Lifestyle blogger, podcaster, author (and Zibby’s new best friend!) Erin Washington shares her story as someone who has been in the trenches and come out on the other side. She discusses how she’s learned to live life with balance, and how mindful eating, heavy lifting, and eating often have changed everything for her.
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