Season 1 · Episode 16
Emotional Eating: What I lost When I Gained
Moms Don't Have Time to Move and Shake · Zibby Owens
September 13, 202214m 2s
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Show Notes
Leah Witman Moore — mother, teacher, and author of "Loving You Big: One Family Embracing the Unexpected" — discusses her challenges with emotional eating. She uncovers the relationship between food and discomfort avoidance with humor and compassion. After ten years of truly trying it all, she shares the top five tips she wish she knew from the start. She can be reached at www.lovingyoubig.com
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