Season 1 · Episode 23
Ashley Borden, YOUR PERFECT FIT
Celebrity fitness trainer Ashley Borden and Zibby reunite 15 years after they worked on Your Perfect Fit together to discuss what types of workouts are the most beneficial, ways that moms can fit impactful exercises into their daily lives, and how to...
Moms Don't Have Time to Move and Shake · Zibby Owens
March 15, 202128m 33s
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Show Notes
Celebrity fitness trainer Ashley Borden and Zibby reunite 15 years after they worked on Your Perfect Fit together to discuss what types of workouts are the most beneficial, ways that moms can fit impactful exercises into their daily lives, and how to reimagine working out entirely so that no one is a victim to their body. Purchase on Amazon!
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