Moms Building Community

Today, we’re excited to sit down with Clara Dawson, the Executive Director of The Vacaville Museum, a true treasure in our community dedicated to preserving and celebrating the unique history and culture of Solano County.Since its founding in 1981, the Vacaville Museum has been building community through shared history, offering powerful exhibits that tell the stories of Solano County’s rich heritage—from Spanish Voices to the Japanese American experience, the legacy of the Nut Tree, and so much more.As the only museum solely focused on interpreting the history of all of Solano County, the Vacaville Museum continues to connect people, art, culture, and education. With Miss Dawson's leadership, the museum remains a vital space where families, students, and community members can come together to learn about the past while celebrating what makes Solano County special.

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In this episode; we’re diving into the importance of neurodevelopment and how it connects to preventing risky behavior in kids. By learning how the brain grows and responds to different experiences, parents can be proactive instead of reactive helping to shape their children’s futures in a positive, informed way.We’ll explore: How a child’s brain develops and what influences decision-making The impact of risky behaviors on brain health How parents can create an environment that supports strong, healthy choicesOur special guest, Dr. Crystal Collier, has dedicated her work to empowering parents with science-backed strategies to guide kids from elementary school through college. Her expertise will give you actionable tools to help set your child up for success.

In this special episode, Patty and I are coming to you from San Jose, where we are attending the California Conference for Women as part of our collaborative organization. Being part of this empowering event, surrounded by inspiring women and impactful speakers, made us reflect on how every woman’s journey is unique—yet all share the same resilience, growth, and strength. The stories we heard were a testament to the power of women and communities working together to create lasting change.While at the conference, we had the incredible opportunity to sit down with Dr. Sohee Jun, a premier leadership coach specializing in empowering highly successful women—CEOs, executives, and leaders at all levels. Through her sought-after executive coaching, she helps women elevate their leadership skills, embrace authenticity, and implement powerful strategies for long-term success.If you’re ready to transform yourself and step into your full leadership potential, this episode is for you! Join us as Dr. Sohee shares valuable insights, actionable strategies, and sustainable behavior changes that will help you lead with confidence and create real impact in your life and career.

Welcome to another empowering episode of the Solano Moms Building Community Podcast! Today, we’re diving into a must-hear conversation about women’s health, hormones, and holistic wellness with our special guest, Amanda Tracy, a licensed Naturopathic Doctor specializing in women’s health.With over 15 years of experience building an award-winning wellness center in Massachusetts, Amanda Tracy has dedicated her career to helping women navigate the challenges of hormone imbalance, sleep issues, stress, and anxiety. Now based in Fairfield California, she continues her mission online, supporting women across the country.In this episode, we’ll explore: ✅ How hormonal changes affect our energy, mood, and overall well-being ✅ Natural solutions for stress, anxiety, and sleep issues ✅ Holistic approaches to balancing hormones and feeling your best ✅ Practical tips for busy moms who want to take charge of their health

Welcome to another impactful episode of the Solano Moms Building Community Podcast—the heart of community connection, empowerment, and meaningful conversations. In this episode, we are honored to welcome Solano County District Attorney Krishna Abrams, a trailblazer in the justice system, a fierce advocate for victims, and a leader dedicated to ensuring safety and fairness in our communities.For over a decade, DA Abrams has worked relentlessly to uphold justice in Solano County, leading initiatives that protect families, support survivors, and drive reforms that create a safer future for all. As the first woman elected District Attorney in Solano County, she has broken barriers and championed justice with integrity, compassion, and a deep commitment to serving the people.

Hi, Solano moms and community members! We’re so excited to bring you another insightful episode of the Solano Moms Building Community Podcast, where we share resources, stories, and expert advice to help moms and families thrive.Today, we have a very special guest—Dr. Cline from Healing Grove Health Center—an organization that is redefining what it means to care for the whole person. Healing Grove takes a unique, holistic approach to health by integrating science-based Western medicine, soul care, and cultural understanding into their practice.Dr. Cline will share insights on why treating the mind, body, and spirit together leads to better health outcomes and how Healing Grove is making a real difference for families in our community.Whether you’re looking for a new perspective on wellness, struggling with stress and burnout, or simply interested in a deeper approach to healthcare, this episode is for you!

Today, we’re diving into an important conversation about relationships, parenting, and family dynamics with a special guest Kathy Pettengill, a licensed Marriage & Family Therapist.As moms, we juggle so much—from managing relationships and raising children to balancing personal well-being. But sometimes, we need expert guidance to navigate the emotional and mental challenges that come with family life.

Welcome to another episode of the Solano Moms Building Community Podcast. Today, we’re diving into an incredibly important topic that impacts every family: Estate planning, whether you’ve already started the process, or it’s been sitting on your to-do list for far too long, this episode is here to help.We’re thrilled to have Scott Reynolds, an experienced lawyer with over 100 years of combined team expertise, joining us. With his vast knowledge and decades of practice in estate planning, trusts, wills, and tax strategies, Scott will guide us through the essentials of estate planning and how it can bring peace of mind for you and your loved ones.Don’t miss this valuable conversation—be sure to listen to the full episode on Spotify, where Scott shares insights, tips, and answers to some of the most common questions about planning for the future. Let’s get started!

Today, we are honored to feature a very special guest: Assemblywoman Lori Wilson. Assemblywoman Wilson is here to share her valuable resources and insights, offering guidance to empower our community and support families like yours.Knowing your Assemblywoman is more than just being informed—it’s about understanding the incredible ways they can help you. Whether you’re a nonprofit leader, a small business owner, or an active member of the community, your Assemblywoman is a vital resource. From connecting you to funding opportunities and legislative support to championing programs that uplift our neighborhoods, their role is to amplify your voice and help address your needs.Join us as we explore the many ways Assemblywoman Lori Wilson is making a difference, and how you can access the support and resources available to you through her office. Together, let’s build a stronger, more connected Solano County

Meet Mrs. Solano County and Miss. Vacaville, two incredible leaders and passionate community advocates who are ready to inspire, empower, and connect with YOU! With their unique experiences, dedication to the community, and a deep commitment to making a difference, they’re bringing fresh perspectives and meaningful conversations to Tomorrow’s Table Podcast. From tackling real-life challenges to celebrating the victories that shape us, these hosts are here to guide and uplift the next generation.

Welcome back to the Solano Moms Building Community Podcast! Today, we’re diving into a topic every busy mom can relate to finding alternative, healthy ways to feed our families while juggling packed schedules. Let’s face it, with work, school drop-offs, and everything else on our plates, cooking can sometimes feel overwhelming. But what if there was a way to have nutritious, farm-fresh meals without spending hours in the kitchen?Our guest today, Michelle Orton, is a health professional and busy mom who has discovered a game-changing solution for her family. She’ll be sharing her experience with Rosemary’s Farm to Fork, a local service that provides ready-to-eat, nutritious meals straight from the farm. Michelle gets these meals weekly, freeing up her time to spend with her family playing games, relaxing, and making memories instead of being stuck in the kitchen.Rosemary’s Farm to Fork sounds like a dream come true for busy moms who want to prioritize health and family time. So, let’s listen to Michelle’s tips and insights on how we can all bring farm-fresh nutrition to our tables while reclaiming precious family time.

Welcome back to another inspiring episode of Solano Moms Building Community Podcast, where we come together as a community to uplift, support, and learn from one another. Today, we’re honored to feature Christa Poe, a devoted mother, tireless advocate, and the founder of Team Vacaville, an incredible organization dedicated to empowering children with special needs.In this episode, Christa will share her personal journey as a special needs mom and how she channeled her experience into creating Team Vacaville, a beacon of support and opportunity for families navigating the challenges of raising a child with special needs. Team Vacaville offers a variety of resources, including recreational sports, community events, and a vital network where families can connect, share their victories, and lean on one another through struggles.

Welcome to another enriching episode of the Solano Moms Building Community Podcast! Today, we’re diving into a fascinating and holistic approach to family wellness—cell salts and homeopathy. These natural remedies have been cherished for generations, offering gentle yet powerful methods to support a healthy body without relying solely on conventional medicine.We are absolutely thrilled to welcome Connie Trumpf to the podcast! Connie is not only a passionate advocate for natural health but also a devoted mother and grandmother. Her journey into homeopathy and cell salts began with her desire to ensure her children and grandchildren had access to alternative methods for maintaining health and vitality. From soothing everyday ailments to promoting overall wellness, Connie has seen firsthand how these remedies can make a difference.

Welcome back to the Solano Moms Building Community Podcast! Today, we have an incredible guest who’s here to help us navigate one of the most important aspects of our lives—our finances. Joining us is Beth Rowe, a knowledgeable and compassionate Financial Advisor with Edward Jones. Beth specializes in helping individuals and families create personalized financial strategies to achieve their goals, whether it’s saving for a child’s education, planning for retirement, or managing life’s unexpected challenges.Beth is passionate about empowering moms and families to take control of their financial future, and her approach is all about simplifying what can feel overwhelming. We’re so excited to learn from her expertise and discover practical tips to build a solid financial foundation for ourselves and our families. So grab a cup of coffee or settle in for your commute—we’re diving into the world of financial wellness with Beth Rowe!

Welcome to the Solano Moms Building Community Podcast! Today, we have an extraordinary guest whose story will inspire anyone with a dream. Meet Kim Muffett, a businesswoman and community advocate who owns Pretty N Chic, a thriving boutique in downtown Vacaville. Kim’s journey is nothing short of remarkable—she started her business with just $35 and a big leap of faith.As a woman who transitioned from a corporate job to following her passion, Kim has faced challenges head-on, proving that with self-belief, determination, and the support of an amazing family, any dream is possible. In this episode, we’ll dive into her inspiring story, explore how she built her business from the ground up, and hear her advice for aspiring entrepreneurs and the next generation of go-getters.Grab your coffee and join us as we learn from this trailblazing woman and celebrate the power of dreams, resilience, and community!

Welcome to the Solano Moms Building Community Podcast! Sometimes we look far and wide for inspiration—whether it’s from people across the globe, on TV, or in stories of famous heroes. But in doing so, we often overlook the extraordinary individuals right here in our own town. These everyday heroes don’t wear capes, but they’re making a profound impact by quietly shaping the future of our community.Today, we’re shining a light on one such hero: Megan Thiedeman, affectionately known as Coach T. She’s not just teaching kids sports—she’s instilling life lessons that will guide them for years to come. From teamwork and resilience to the power of a positive mindset, Coach T is helping our next generation understand that success starts with how we think and how we treat others. Join us as we celebrate Coach T’s incredible journey and the powerful ways she’s inspiring change in our community.

This is why you need a local insurance agent in your life. Welcome to the Solano Moms Building Community Podcast! Today we're chatting about something super important insurance. We’ve got Barbara Lightfoot Nielson here, an expert who’s got all the scoop. Barbara, why does having a local agent matter? Well, think about it. A local agent knows the specific risks in our area. Fires, floods They can help tailor your policy to exactly what you need. And it’s not just about risks. It’s about having someone you can call, someone who knows your name and your community. It’s personal. And it can make a huge difference in an emergency. So Solano Moms let’s get empowered with the right knowledge.

Today, we are diving into what it's like to live the life of a firefighter-balancing the daily risks, long hours, and high-pressure situations with family life and everything in between. And just as important, we'll hear from his wife, the backbone of their family, as she shares her perspective on how they manage the challenges and joys that come with this life.

Welcome to the Solano Moms Building Community Podcast! As parents, keeping our kids healthy throughout the school year is a top priority, especially with all the germs and seasonal illnesses that come their way. Today, we’re thrilled to have Nena McGinnis, a licensed nurse and expert in pediatric health, joining us. Nena will share practical tips and strategies to help boost our kids’ immunity, recognize early signs of common illnesses, and maintain overall wellness during the school year. From building healthy habits to handling cold and flu season, Nena’s advice will empower us to keep our families strong and thriving. Let’s dive in and get the insights we need for a healthy school year and winter season!

Navigating life with both a newborn and older kids brings a whole new dynamic to family life, filled with joy, challenges, and adjustments. It’s a delicate balance to make each child feel loved and cared for, while also tending to the needs of a newborn. With all the changes, it’s easy for older children to feel left out or even resentful. In today's episode, we have Jessica, an experienced mom of three, joining us to share her insights on how to create harmony in the household. She’ll offer practical strategies for helping older kids feel included, maintaining a strong connection with them, and fostering a loving bond between siblings.

Spiritual coaching is a form of life coaching that focuses on helping individuals connect with their deeper, spiritual selves to foster personal growth, fulfillment, and a sense of purpose. Unlike traditional life coaching, which may concentrate on specific goals like career advancement or time management, spiritual coaching delves into the client's inner world, exploring their beliefs, values, and sense of meaning. In todays episode we learn more about getting in touch with our deeper self with the help of our guest speaker Sherry Woodcock.

Carla Shaheed made the home-buying experience stress-free and incredibly informative, thanks to her wealth of knowledge and calming presence. What truly makes Carla Shaheed so amazing and one of the best real estate agents is her humble background and the life lessons she's gathered along the way. These experiences allow her to deeply relate to and connect with people on a personal level. Carla’s ability to understand her clients’ needs, combined with her authentic empathy and approachability, makes her not only a trusted professional but also someone who genuinely cares about making the process seamless and enjoyable. Her dedication to making each client's journey memorable and stress-free is a testament to her passion for real estate and her strong people skills.

Patty Philips and I interviewed candidate for school board district 7 George Burton. George Burton envisions a deeply engaged, hands-on approach to leading the school board for District 7. He prioritizes being actively involved by visiting schools, regularly communicating with principals, teachers, staff, and parents to truly understand their needs and perspectives. His leadership style appears to focus on fostering collaboration and connection between the school board, schools, and families. George Burton is committed to advocating for policies and changes that make a tangible, positive impact, recognizing the individual needs of students, educators, and schools, rather than treating them as abstract entities. His belief in communication and direct involvement forms the core of his approach to driving meaningful change in education.

Welcome to another episode of the Solano Moms Building Community Podcast! Today, we’re diving into an important topic that impacts so many families—navigating the world of mortgages. We are thrilled to have Sara Blanton, Senior Loan Advisor, team member with Jim Porter and Lisa Porter from Solano Mortgage, as our special guest. They’ll be sharing their expert insights on how to make the home-buying process smoother, what to consider when applying for a mortgage, and tips for securing the best rates. Whether you’re a first-time homebuyer or looking to refinance, this episode is packed with valuable information to help you make informed decisions for your family’s future.

In today’s episode, we’re celebrating the incredible role that coaches play in our kids' lives. Coach Scruggs and Coach Blair will be joining us to share the strategies and tips they use to not only shape well-rounded athletes but also to build strong, resilient young people. Their approach goes beyond the game, focusing on developing both the body and the mind.

Welcome back to the Solano Moms Building Community Podcast! Today’s episode is all about tackling those back-to-school challenges that every parent faces. From hectic morning routines and after-school chaos to homework struggles and packing lunches, the start of a new school year can feel overwhelming.But don’t worry—we’re not alone in this! In this episode, we’re joined by some incredible moms from right here in Solano County who are sharing their personal stories, experiences, and tips to help make the school year smoother and less stressful. Whether it’s creating easy morning routines, managing time effectively, or supporting our kids’ emotional well-being during the school transition, these moms have insights and advice that can help all of us.Together, we’ll explore ways to not just survive but thrive during the school year, making it easier for both moms and kids to navigate this busy time. So, grab a cup of coffee, settle in, and let’s dive into these valuable stories and tips that will help set the tone for an easier and more joyful school year!

Welcome to Solano moms building community podcast. In today's fast paced world, we are constantly juggling responsibilities-whether it's work, school drop offs and pick ups, grocery shopping, or just managing our daily routines. In the midst of it all, it's easy to forget to focus on something incredibly important; thr mental health of our children and ourselves.Joining us is Patty Philips from NAMI Solano county, and expert in mental health advocacy and support. Together, we will explore how to prioritize mental health in our busy lives, and what signs to look out for in our kids, and the steps we can take to seek help and build healthier foundations for ourselves and our families.

"Welcome to the Solano Moms Building Community Podcast, where moms come together to build a stronger, united community. This is your go-to resource hub, offering tips, strategies, and support to help navigate the joys and challenges of motherhood. Whether you're driving your kids to school or taking a break in your busy day, we’re here to connect you with valuable insights, helpful resources, and the amazing moms of Solano County. Join us as we share stories, tackle mom struggles, and create a space where we lift each other up, because together, we can build a thriving community."