S4 | E7 Special Guest: Marlie Cohen of Kale + Krunches Returns
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Show Notes
Marlie Cohen is a mom of two, a fitness trainer and the brain (and face!) behind Kale + Krunches as well as the founder of Bounce Forward Co., a health and fitness app for busy moms.
Topics discussed:
- How fitness fits into their lives
- Mindset and reframing
- Wellness—for yourself and modelling for your kids
- Motherhood
- Social media and content creation
- Bounce Forward Co.
- And more!
For more Marlie Cohen, please visit:
Marlie Cohen on the Mom Halo Show in 2023
Kale + Krunches on the web
Bounce Forward Co. on the web
Kale + Krunches on Instagram
Marlie Cohen on TikTok
*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.
**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.