
Show overview
Mom Halo has been publishing since 2022, and across the 4 years since has built a catalogue of 104 episodes, alongside 1 trailer or bonus episode. That works out to roughly 70 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 10th season.
Episodes typically run thirty-five to sixty minutes — most land between 34 min and 47 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Kids & Family show.
The show is actively publishing — the most recent episode landed yesterday, with 8 episodes already out so far this year. The busiest year was 2024, with 41 episodes published. Published by alana kayfetz.
From the publisher
You are listening to the Mom Halo podcast. This sweet ear candy will serve up laughs & aha moments as we talk to best-in-class thought leaders-these folks are dropping gems of genius. I am Alana Kayfetz, a fun freckled fearless millennial mom of 3 kiddos. I love to introduce you to your ideas and people that will rock your world while laughing out loud because that is the only way to get through the daily grind of parenting. Plug in your earphones and let’s go get them!
Latest Episodes
View all 104 episodesThe Power of Multi-Sport Athletes: Why Kids Should Play More Than One Sport
Revolutionizing Family Health with VR and AI: A Conversation with Geoff Eisfeld
Surrogacy, Advocacy, and Parenthood: A Conversation with Baden Colt
The Power of Resilience: Negin Chelehmalzadeh's Journey and Innovation
Lisa Shaw, Transformational Stylist
Jodi Rumack, Online Business Coach
Ep 99Unlocking Financial Confidence with Marni Saifert
EIn this episode, financial expert and coach Marni Saifert shares her transformative approach to rewiring your money story, breaking free from limiting beliefs, and building confidence to manage your finances effectively. Whether you're navigating debt, inheritance, or everyday money decisions, her insights can change how you think about wealth and abundance. Key Topics: The significance of understanding your "money story" and how early childhood influences financial beliefs The role of mindset shifts in financial transformation and how to rewrite your money narrative Practical steps to address scarcity mindset and the importance of awareness How to break intergenerational patterns around money and cultivate a new financial identity The connection between self-worth, success, and financial behaviors Simple strategies for mindful spending, budgeting, and increasing cash flow The importance of forgiveness in healing financial wounds and moving forward How social media fuels comparison and tips for cultivating contentment and enoughness Practical advice for handling unexpected money moments like inheritance, debt, or financial setbacks The power of future self visualization to achieve financial goals Timestamps: 00:00 – Welcome and introduction to Marni Saifert, financial literacy advocate 02:14 – Why avoidance is the main challenge in money mindset work 04:58 – What is a scarcity mindset and how it stems from intergenerational beliefs 07:41 – Exploring the history of money and its impact on modern mindset 10:02 – Rewriting your money story: awareness and understanding your programming 11:34 – How lifestyle inflation traps us and the importance of choosing intentionally 13:08 – Overcoming judgment and societal pressures around wealth and success 14:52 – The role of hope and future self-image, inspired by Viktor Frankl 17:13 – Forgiveness as a tool for financial healing and regaining peace 19:24 – Managing debt and embracing survival stories with gratitude 21:15 – Building wealth mindfully: why wealth is boring but essential 23:29 – Comparing ourselves to others and the importance of knowing your "enough" 25:02 – Managing expenses without deprivation: the value of joy and experiences 27:51 – The scientific psychology behind budgeting and spending habits 30:34 – Increasing cash flow and making strategic decisions for financial freedom 33:26 – Dispelling myths of "spend less, make more" and shifting to aligned abundance 36:42 – The importance of self-identity for wealth and success 39:42 – Handling social comparisons and social media influence on money feelings 42:44 – Practical steps for improving your financial situation and peace of mind 45:16 – Taking action: aligning your life with your values and future self 49:41 – How to connect with Marni: community offerings and upcoming programs 51:24 – Final takeaways: embrace enoughness and prioritize peace over perfection Resources & Links: Viktor Frankl's Man's Search for Meaning Connect with Marni Saifert: Instagram @freedommoneymentor *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.

Ep 98Margot Grant Witz, Elizabeth Grant Skincare
EAlana Kayfetz sits down with Margot Grant Witz, third-generation leader of Elizabeth Grant skincare, for an honest conversation about beauty, aging, and what it really means to empower women. Topics covered: The 78-year legacy and innovation history of Elizabeth Grant skincare Reframing skincare as self-empowerment rather than flaw-fixing Embracing aging as a blessing instead of something to fight Challenges faced by women entrepreneurs in the beauty industry The misleading nature of skincare marketing and industry practices Creating safe, empowering workplaces for women The relationship between consumerism and unrealistic beauty standards Societal pressures on women regarding aging and self-image Motherhood and raising children amid toxic beauty ideals Self-compassion, community support, and uplifting each other Reframing negative narratives to build healthier mindsets Sound Bites "I like how I feel in my skin." "All you need is one yes." For more Margot Grant Witz, please visit: ElizabethGrant.com on the web @MargoGrantWitz on Instagram Follow & Connect with Alana: AlanaKayfetz.com on the web @MomHalo on Instagram Did you love Alana and want to work with her one on one or in a small group? Check out all of the offers now: HIRE Alana as your personal Business coach! head to alanakayfetz.com Promo codes: Swaddle.Info – Use code MOMHALO for $10 credit Collective Workspace – Use code MOMHALO10 for 10% off *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 97Sacha Welsh, Fertility Nutritionist
ESacha Welsh is a certified fertility nutritionist and coach, the founder of Welsh Wellness and a mom of three girls. After experiencing a traumatic recovery following the delivery of her second child, Sacha became passionate about helping women prepare their bodies for success. Welsh Wellness focuses on fertility, pregnancy and postpartum health. Its mission is to help women become moms by addressing the root challenges, so that they can have a successful pregnancy and postpartum. Topics discussed: Fertility over 35 What is PCOS and why it’s the most common form of infertility The importance of support with infertility How people are dehydrated and not eating enough of the right things Minerals and electrolytes What does age have to do with maternal fertility health? How to support your loved ones going through infertility And so much more! For more Sacha Welsh, please visit: Welsh Wellness on the web @welshwellnessfertility on Instagram @welshwellnessfertility on TikTok *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 96Jennifer Rabanillo of Styleworthy
EStyleworthy is a brand that celebrates individuality and self-expression through community building. Founded by Jennifer Rabanillo, Styleworthy fosters an environment of empowerment and connection, encouraging people to embrace their authentic selves. Through workshops, events and collaborative experiences, the brand promotes unapologetic conversations about people, self, wellness and well-being. At its core, Styleworthy aims to build a supportive community that uplifts and educates, empowering individuals to evolve both their personal and professional lives. Topics discussed: A bit about Styleworthy Growing up a first-generation Filipina (and a twin) Embracing identity Vulnerability and aging Hormonal health How self-love can waiver even when you’re an advocate for it And so much more! For more Styleworthy, please visit: Styleworthy on the web @style_worthy on Instagram *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 95Ashley Greco, Radio Personality
EAshley Greco is the morning show radio host of Pure Country in Ottawa & Kingston as well as a voiceover artist. She’s mom to a six-year-old girl, Aria Rose. Topics discussed: Why Ashley chose radio as a career What Ashley’s morning routine looks like Ashley’s unique journey into motherhood Grief and infertility Self-care and mental health Alana’s sticky note trick How Ashley’s husband is like Danny Tanner And so much more! For more Ashley Greco, please visit: Ashley Greco on the web @ashleygrecoonair on Instagram An Elephant and A Dog poem *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 94Jill Lerman, Play and Parenting Coach
EJill Lerman is a play and parenting coach at JillybeansNYC, an early childhood educator, a play expert and a mom of a toddler. She empowers overwhelmed parents and caretakers to connect and engage with their little ones through simple developmental and play prompts to make parenting feel more joyful and manageable. Topics discussed: Screentime The importance of independent play Tips for successful playdates Sibling dynamics with play How Jill’s business works Best tools and toys for kids at any age And so much more! For more Jill Lerman, please visit: JillybeansNYC on the web @jlllybeansnyc on Instagram Get Jill’s free guide to independent play today *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 93Meira Elituv, Personal Stylist
EMeira Elituv is a personal stylist helping women find their style and confidence in their clothing again through closet edits, outfit styling and personal shopping. Topics discussed: Practice of gratitude The process of a closet edit How the pandemic really messed up our wardrobes The fashion rule of thirds Why getting dressed is so emotional and how to shift the mindset to help you feel incredible in your clothes Trends of this year and next year The importance of accessories (and comfort!) And so much more! For more Meira Elituv, please visit: MTFG Styling Services on the web @meirathatfashiongirl on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
Ep 92Bonus Episode: Matt Kantor Returns & Alana has an Announcement
EIn this bonus episode of the Mom Halo Show, Alana invites her husband, Matt Kantor, to the podcast as they have some exciting, life-changing news to share. Topics discussed: Alana and Matt’s big announcement! And so much more! For more Matt Kantor, please visit: Matthew Kantor on the web @blurrycam on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S10 Ep 91Rebecca Greenberg, Bioethicist & Ethical-Decision Consultant
ERebecca Greenberg is a bioethicist and former nurse who works with individuals and healthcare organizations to navigate complex, value-based ethical decisions. When working with individual clients, she helps them make difficult ethical decisions, most often around their or their loved ones’ health/healthcare. She provides a systematic, supportive and non-judgemental process to help them achieve confidence in making the best decision for themselves, explaining why it’s most justifiable and how to implement it. Topics discussed: What bioethics is and what a bioethicist does How a values map works Alana’s experience with needing to meet with palliative care for her son Grief, death and difficult decisions with and around kids Terminating pregnancy and early child loss Helping couples/siblings making tough decisions when they have diverging opinions And so much more! For more Rebecca Greenberg, please visit: Greenberg Consulting on the web @greenbergconsulting on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 90Erica Moore, Entrepreneur
EErica Moore is the owner of Hudson Kruse + Sons, an interior design firm in Toronto. Erica has worked within the residential design sector for over 15 years. She started working for Hudson Kruse in 2008 alongside Trevor Kruse and is now the firm’s acting principal and owner. Erica has experience overseeing jobs of various scopes and sizes, from large development projects to private residential homes. She brings to each project a high level of professionalism and experience; however, it is her relationships with her clients, as well as her intuitive approach to design solutions, that highlight her success in the industry. Outside of design, Erica is also a published writer and mother of two. Topics discussed: How she started at the bottom at Hudson Kruse and worked her way up Motherhood and entrepreneurship Parenting a child with autism The importance of friendships—and a business bestie Biggest takeaways of entrepreneurship and some of her best practices Finding a balance working with couples when it comes to interior design And so much more! For more Erica Moore, please visit or call: Hudson Kruse + Sons on the web @hudsonkruse.sons on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 89Jaquie Dason, Postpartum Doula
EJaquie Dason is a pediatric sleep consultant, a postpartum doula, a new parent educator and a mom of two. She works with parents to help bring a sense of calm to their family with judgement-free sleep consultant and parent support. She offers expecting parent classes, newborn care support and pediatric sleep consulting. Together with parents, she creates goals that are specific to their child and work closely with them to accomplish these goals in a way that is most comfortable to the family. Topics discussed: The role of a postpartum doula What “normal” looks like with a newborn Co-sleeping and bedsharing Some of her courses and how they’re different from the classes you get through the hospital Newborn noise/sound clues Postpartum care for mom And so much more! For more Jaquie Dason, please visit or call: Postpartum Coaching on the web @jaquiepostpartumcoach on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 88Expert Spotlight: Alanna McGinn, Sleep and Stress Management
EAlanna McGinn is the founder and a certified sleep expert at Good Night Sleep Site, a global sleep consulting practice. She is host of the “This Girl Loves Sleep” Podcast and author of This Baby Loves Sleep. Alanna has established the worldwide brand of Good Night Sleep Site as being a number-one sleep resource for families—and she and her team of sleep consultants strive to help families (baby to adults) and corporations overcome their sleep challenges and have well-rested smiles in the morning. Topics discussed: The number one sleep complaint from parents How Alanna is branching out into adult sleep for midlife women Why (peri)menopausal women are having trouble sleeping A few tips for helping women sleep through the night Technology in the bedroom What’s keeping moms up at night Bigger kids and sleep The importance of sleep environment Exercise and sleep hygiene And so much more! For more Alanna McGinn, please visit or call: Good Night Sleep Site on the web Alanna McGinn on the web @gnsleepsite on Instagram @alanna.mcginn on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 87Daniel Kayfetz, Criminal Lawyer, Entrepreneur & Alana’s Dad
EDaniel Kayfetz is an entrepreneur, a criminal lawyer and Alana’s lovely father. He has been keeping his clients out of jail since 1970 and has so many crazy stories to share, from how he started his own business at the age of 14 to how he fell into criminal law and so, so much more. Topics discussed: Daniel’s first entrepreneurial experience (in grade seven!) and his second, at the age of 14 How and when Alana’s parent met The entrepreneurial spirit and the motivation behind the hustle The very unexpected journey toward becoming a criminal lawyer How convictions have changed since he started in the profession Winning the Ricky Goldman Mensch Outstanding Member Award in 2023 And so much more! For more Daniel Kayfetz, please visit or call: Daniel Kayfetz on the web 1-866-KAYFETZ on the phone Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.
S4 Ep 86Dori Adams, co-founder of shutterb.co
EDori Adams is a mom and the co-founder of shutterb, a gig platform for smartphone content creators. Their mission is to pair businesses and people with smartphone content creators in order to deliver an affordable and convenient way to get high-quality images and videos and to tell their stories through content—also allowing customers to live in the moment and not worry about capturing everything themselves. Topics discussed: Shutterb and how it came to be The importance of being flexible and learning to pivot as an entrepreneur Changing the game in terms of event photography Birthing businesses and babies at the same time Content fatigue and taking content to the next level And so much more! For more Dori Adams, please visit: shutterb on the web @shutterb.co on Instagram Want to come see the podcast live and in person? Check out the Mom Halo website for more information. *Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones. **Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz.