
Mom Group Chat
146 episodes — Page 1 of 3
EP 144: Rapid Fire
EP 143: May Catch Up
EP 142 : Happy Moms Care Less?
EP 141: All I want for Mother's Day is the Summer House reunion
EP 140: April Catch Up

EP 139: Out Of The Baby Phase
This week’s episode is a warm, cozy one. We’re soaking in this stage of motherhood and talking about how much we’re genuinely loving these ages. There’s something really special about being out of the baby phase and into a season where things feel a little more fun, a little more interactive, and honestly… a little more us again.Before we get into all of that, Candace shares a very real behind-the-scenes look at prepping for Alice and Evie’s birthday party. From the mental load to the never-ending to-do list, it’s a full vent session on what actually goes into making the magic happen. And of course, major shoutout to Vinny for absolutely showing up and putting in the work to bring it all together.On this episode: The reality of party prep as a mom (the invisible load is real) Appreciating a partner who steps up in big ways Why this stage of motherhood feels so good The little moments that are making us slow down and soak it all in Finding more ease, connection, and fun in everyday mom lifeIf you’re in this season too or looking forward to it, this one will make you want to hug your kids a little tighter and remind you that some of the sweetest days are happening right now 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 138: The Values Bridge
This week on Mom Group Chat, we’re diving deeper into the Values Bridge Test by Suzy Welch and actually putting it to the test ourselves. After talking about it in last week’s episode, we each took the assessment and…wow. Let’s just say it gave us a lot to think about.We’re breaking down our results, where we overlap, where we’re totally different, and how it reflects in our lives as moms, partners, and business owners. It sparked some really honest conversations and helped us understand ourselves (and each other) on a whole new level.If you’ve been feeling a little off, unsure, or just craving more alignment in your life, this episode will hit.On this episode: What the Values Bridge Test actually is and why it’s so eye-opening Whitney’s results vs. Candace’s results The biggest surprises we had about ourselves How our values show up in motherhood and everyday decisions Why understanding your values can make life feel a whole lot clearerWe highly recommend taking the test for yourself. It’s one of those things that just clicks.Follow Suzy Welch HERETake The Values Bridge Test: Use code MomGroupChat20 for 20% offKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 137: Living Your Most Authentic Life with Suzy Welch
This week we’re joined by Suzy Welch—3x New York Times bestselling author and expert on clarity and decision-making—and we take everything she teaches and run it through the lens of motherhood. Because let’s be honest… becoming a mom can completely shake your sense of identity.We dive into values—what they actually are, how to define them, and why so many moms feel off when they’re not living in alignment with them. This conversation is for anyone who feels like they’ve lost a piece of themselves and wants a way to reconnect, make more aligned decisions, and create a life that actually feels good.💬 In this episode: What values are and why they matter Why motherhood can leave you feeling disconnected from yourself How to define your own values Using your values to guide decisions and daily life Creating alignment in a full, busy seasonFollow Suzy WelchBuy her bestselling book, "Becoming You", here: https://amzn.to/4bfiWG2Take the Values Bridge test: https://thevaluesbridge.com/USE CODE: MomGroupChat20 for 20% off your results!Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 136: March Catch Up
This week on Mom Group Chat, Candace and Whitney are back with a classic catch-up episode. With spring in the air, the energy is shifting and the girls are feeling it. From birthday party planning chaos to a serious case of the “shopies,” they’re talking about what life looks like right now in their households and why they both feel that familiar itch to get out and experience life again.Candace shares an update on planning a joint birthday party for Alice and Evelyn (because planning a kids party is practically a full-time job), while Whitney fills us in on Greydon’s latest T-ball adventures. Candace also gives a sports mom update with Alice starting hockey.They also get into a fun conversation about the differences they’re noticing between raising girls and boys, and how those dynamics are playing out in everyday life.Plus, the spring energy is real. The girls talk about their sudden urge to shop, refresh their lives, and maybe even book a vacation.In this episode, they chat about: Candace’s birthday party planning for Alice and Evelyn The current case of the “shopies” (why do we suddenly want to buy everything?) That spring feeling of wanting to get out, travel, and experience life Whitney’s update on Greydon’s T-ball season Candace’s update on Alice starting hockey The funny and surprising differences between raising girls and boysIt’s a relaxed, honest catch-up filled with mom life updates, laughs, and a little springtime restlessness.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 135: Kat Can Cook
This week on Mom Group Chat, we’re sitting down with the incredibly talented and refreshingly honest Kathleen Ashmore — the creator behind Kat Can Cook. From working for Martha Stewart to building her own food platform and navigating motherhood in real time, Kathleen shares the evolution of her career, her identity, and her relationship with cooking.This episode is for the moms who have ever wondered:Who am I now?What does ambition look like in this season?And how do I get dinner on the table without losing my mind?We talk about all of it.In this episode, we cover: Kathleen’s transition into motherhood and how it reshaped her identity Her experience as a stay-at-home mom and what that season taught her How her relationship with cooking has evolved over the years Behind-the-scenes stories from her time working for Martha Stewart Feeding kids without making 47 separate meals Easy, realistic recipes for busy families Letting go of perfection in the kitchen What it looks like to build something of your own while raising kidsKathleen brings such a grounded, calming perspective to the conversation. She reminds us that cooking doesn’t have to be complicated to be meaningful — and that feeding our families can feel nourishing for us, too.Follow Kat on Instagram:https://www.instagram.com/katcancook/ Buy her best-selling cookbook: https://www.penguinrandomhouse.com/books/769436/big-bites-time-to-eat-by-kat-ashmore/Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 134: All About Whitney
If you’ve been listening for a while, you know Whitney.But do you really know Whitney?In this episode, we’re flipping the mic and diving deeper into the woman behind the one-liners, the calm presence, and the steady wisdom on Mom Group Chat.We talk about: How motherhood has changed her 10+ year marriage (the good, the hard, and the unexpected) What’s shifted in her identity since becoming a mom The real dynamic of balancing partnership while raising kids Her favorite place to shop for home decor and the vibe she’s always going for at home The parts of her personality that don’t always show up on the podcast How she wants to be remembered here at Mom Group ChatIt’s reflective. It’s honest. It’s a little nostalgic. And it might surprise you.If you’re new here, this is the perfect episode to get to know Whitney on a deeper level. And if you’ve been around for a while, we think you’ll love seeing another layer of her heart.We hope this one feels like you’re right here in the room with us. 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 133: All About Candace
If you’re new here, welcome 👋 This episode is part of our Get to Know Us series, and today the spotlight is on Candace.From the outside, you might see the energy, the business, the mom life, the doing-all-the-things vibe. But in this episode, we’re going deeper. This conversation is all about who Candace really is — how she operates, what’s changed in recent years, and the parts of her story that don’t always make it onto social media.If you’re a newer listener, this is a great one to help you get to know Candace better and feel more connected to the heart behind the mic.On this episode, we talk about:• How Candace has so much energy to do all the things she does• The sides of Candace that no one really knows (or doesn’t share often)• Candace’s 50-pound weight loss and what that experience was actually like• Candace’s favorite Mom Group Chat episodes and why those ones stand out• && so much more! Whether you’ve been here since the beginning or you’re just finding the show, we’re so glad you’re here. You’re officially in the group chat now 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 132: February Catch Up
It’s our February catch-up episode, which means we’re covering a little bit of everything — real life updates, mom chaos, and the random obsessions that are getting us through winter.Whitney kicks things off with a recap of the wild Nashville ice storm that left them without power for days. Freezing temps, no electricity, kids stuck inside, and parents doing the absolute most to keep everyone fed, warm, and entertained. The cabin fever was real, routines were gone, and survival mode was fully activated.Candace recaps Gasparilla season — the chaos, the fun, the exhaustion, and the classic post-event realization that “this was amazing” and “I need three business days to recover” can both be true.Then we get into our latest fixation: Heated Rivalry. We’re recapping it, talking about why we’re so obsessed, and yes… the obsession spiraled far enough that Candace signed Alice up for hockey. (Influenced by TV? Maybe. Regrets? TBD.)Candace also shares what’s been weighing on her with applying to private schools — the process, the pressure, and the deeper layer underneath it all: re-evaluating why they want to go that route in the first place, and what actually feels aligned for their family versus what just sounds like the “right” move.If you’re feeling maxed out, stuck in winter chaos, and using a TV obsession as a personality trait right now… welcome. You’re in good company.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]
EP 131: Parenting Chaos
This week’s Mom Group Chat is a little chaotic… which feels fitting, because so is parenting toddlers right now.Candace and Whitney get real about this season of motherhood where the toddlers are testing everything, patience is thin, tempers are short, and it feels like you’re one spilled snack away from losing it. Candace shares a real-time realization she’s having about how she wants to show up differently, even when it’s hard, loud, and overstimulating.In true Mom Group Chat fashion, the conversation takes a HARD detour into Bravo land (because sometimes Housewives drama feels easier than our own). But we bring it back to what’s actually underneath it all: we love our kids, we want to be better, and we’re trying to lean more into positive reinforcement instead of constant correction and snapping.If you’ve felt like parenting your toddler lately is really freaking hard, and you’re not always proud of how you’re handling it, this episode is your reminder that you are not alone. We’re in it with you.We talk about: Why this stage with toddlers can feel so overstimulating and relentless That moment you realize you don’t actually like how you’re reacting The guilt spiral after losing your cool A very necessary Bravo tangent Shifting from constant “no” to more positive reinforcement Wanting to be better moms without expecting ourselves to be perfectKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 130: Mom Group Drama
This week on Mom Group Chat, we’re diving into the celebrity mom-group drama that has been everywhere — and unpacking why it hit such a nerve.We break down what actually happened with Ashley Tisdale, Hilary Duff, Mandy Moore, and the now-viral conversation around “toxic” mom groups, exclusion, and evolving friendships in adulthood. From subtle social media moves to public reactions (including when partners get involved 👀), we talk through what’s fact, what’s speculation, and why this story feels so familiar to so many moms.Because let’s be honest — you don’t have to be famous to know what it’s like to outgrow a friend group, feel left out, or realize a dynamic just isn’t serving you anymore.We also shift gears and recap some of our favorite moments from the Golden Globe Awards — from standout looks to pop-culture moments that had everyone talking, plus our totally unqualified but very passionate opinions.✨ In this episode, we chat about: What makes a mom group feel supportive vs. draining Whether “toxic” is the right word — or just a reflection of misalignment How adult friendships change after kids The role of social media in amplifying private experiences Why this drama resonated with so many women Our Golden Globes highlights, fashion moments, and pop culture takesAs always, this is a judgment-free, sides-not-taken conversation — just real talk about motherhood, friendships, and navigating relationships in this season of life.Grab your coffee (or wine), and let’s chat. 💬Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 129: Moments to Look Forward to in Motherhood
It’s easy to get stuck in the hard of the now — the exhaustion, the chaos, the “will this phase ever end?” feelings. It’s also easy to already feel nostalgic for stages that are flying by. But in this episode, we wanted to gently shift the perspective and remind ourselves (and you) that every new stage brings its own kind of magic.We’re sharing a few of the moments from right now that we’re genuinely loving — the things that have surprised us, softened us, and made us realize how sweet these later stages can be.In this episode, we talk about: Making real mom friendships with school moms who are in the same phase of life Watching our kids make friends and start building their own little social worlds Those small-but-big moments of independence, when your child can suddenly do things on their ownThis conversation is for the moms who feel caught between missing the past and surviving the present — and need a reminder that there’s still so much goodness ahead.Wherever you are in motherhood, we hope this episode helps you take a deep breath and look forward with a little more excitement 🤍Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 128: January Catch Up - Pedal to the Metal
We’re officially back and jumping straight into the new year with all the energy.In this episode, we’re catching up on everything from the past few weeks and easing our way back into real life… while also feeling very ready to go full pedal-to-the-metal in 2026.We recap: New Year’s Eve and how we rang in the new year Candace’s birthday and all the feelings that come with another lap around the sun The general excitement, motivation, and “okay let’s do this” energy that January bringsWe also take a minute to reflect on last January vs. now — how different things feel, what’s shifted, and how intentionally putting ourselves first over the last year genuinely changed our lives. More clarity, more confidence, and a lot less tolerating what doesn’t serve us anymore.If you’re feeling motivated, hopeful, reflective, or somewhere in between as the year kicks off, this one will feel like a cozy but energizing chat with friends who get it.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 127: Holiday Hangover
SURPRISE. This episode was recorded on 12/26, meant to go live on 12/30… and then the holidays happened. You know how it goes. So here we are, dropping it now as a little bonus episode straight from the weird, cozy, disorienting space between Christmas and New Year’s.In this episode of Mom Group Chat, we’re fully in the in-between. The fog. The “what day is it?” energy. The debate of all debates: do we stop drinking and try to reset our lives… or do we simply keep the party going until January tells us to stop?We recap our Christmas days, all the plans we somehow packed into one week, and the chaos and sweetness that comes with it. Candace talks birthday plans, we reflect on how full (and tired) we are, and mostly just let the conversation wander exactly the way it does during holiday break.No big theme. No lessons. No tidy wrap-up. Just a mish-mash, ramble-y, honest check-in from two moms trying to find their footing before real life kicks back in.Think of this episode as a voice memo from your friends while everyone’s still in leggings, eating leftovers, and pretending January isn’t coming yet.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 126: Goodbye 2025, Hello 2026
We’re officially closing the book on 2025. In true Mom Group Chat fashion, we’re getting honest, reflective, and a little excited about what’s next.In this episode, we’re walking through our goals and intentions for 2026, breaking them down into the categories that matter most in this season of life. This isn’t about rigid resolutions or pressure to “do it all.” It’s about clarity, alignment, and deciding how we actually want the next year to feel.We dive into: Family: What we’re prioritizing at home, the kind of presence we want to bring into our families, and the boundaries we’re setting to protect that time Health: Shifting away from all-or-nothing thinking and focusing on sustainable habits that support our energy, strength, and mental health Career: Where we’re feeling called to grow, what we’re letting go of, and how we’re redefining success in this next chapter Mom Group Chat: Our vision for the podcast in 2026, what we’re excited to expand, and how we want to show up for this community Personal Growth: The internal work, mindset shifts, and intentions we’re carrying forward into the new yearIf you’re heading into 2026 craving more intention and less pressure, this episode is for you. Grab a coffee, take a walk, or listen during a rare quiet moment—and maybe let this be your permission slip to reflect on what you want next.

EP 125: Motherhood Hot Takes
This week’s episode is exactly what happens when two moms are overtired, slightly unhinged, and feeling way too comfortable behind the mic: we’re sharing our hottest takes. The ones you usually only send to your group chat with a “don’t cancel me for this” disclaimer.We’re talking everything from:✨ Why we actually don’t care about red dyes (and the things we wish moms would stop fear-mongering over)👶 The reality of being in the two under two club and why we deserve a medal📱 Screen time honesty hour — what we allow, what we don’t, and why the mom shame around this topic needs to die already🍼 The baby gear people swear by that… we just don’t get🍽️ Kid snacks, picky eating, and the hills we’re weirdly willing to die on🤪 And truly? So much more chaos we can’t even bullet-point itIf you love episodes that feel like sitting on the couch with your funniest mom friends, laughing, venting, and validating each other — this one is your Super Bowl.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 124: December Catch Up
This week on Mom Group Chat, we are officially in our December era.We’re recapping everything from the past couple of weeks — starting with Whitney flying down to Tampa, the two of us getting to spend time together IRL, and our surreal moment of being featured on Daytime TV (!!). Candace also shares all the details from her recent NYC trip — the cozy vibes, the food, the friends, the fall magic — and why the city always feels like a reset button.We’re also talking about how the holiday chaos is starting to creep in… the schedules, the school events, the to-do lists, the mental gymnastics. And, of course, we get into the very real realization that our bodies can no longer keep up with every holiday drink, treat, and festive outing the way they used to. (One spiked hot chocolate and we’re done for.)It’s a catch-up episode full of stories, laughs, and that “ok good, it’s not just me” energy we all need this time of year.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 123: Annual Holiday Gift Guide
t’s officially that time of year — our annual Holiday Gift Guide is here and we are coming in hot with ideas for literally everyone on your list. In this episode, Candace and Whitney each share one favorite pick in the categories of for you, for baby, for toddler, for him, for home, and for friends + family. These are things we genuinely love, use, and would happily recommend to any mom friend in a group chat (aka you).We break down why each gift made the list, what we personally love about them, and who they’re perfect for — with plenty of laughter, mom tangents, and “add to cart immediately” energy sprinkled throughout. Whether you’re shopping early, panic-ordering in the school pickup line, or just building a wishlist to text your husband, this episode is here to make your holiday season easier.You can shop our full guides here:Whitney’s Full Gift Guide: HERECandace’s Full Gift Guide: HERE✨ What’s Inside This Episode Our honest, unfiltered mom-takes on the best gifts of the season Something for every budget and every personality A handful of extra mentions because we physically cannot stick to one pick The items we’re personally ordering for our own families And zero gatekeeping — ever.🛍️ Links & ResourcesAll products mentioned in the episode can be found in the links above or on our Instagram so you can shop along as you listen.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 122: Thanksgiving Excitement
This week on Mom Group Chat, we’re officially entering the era of pitch-black-at-5PM… and honestly? We have thoughts. Big ones.We’re talking all things Thanksgiving excitement — the food, the vibes, the outfits, the fact that somehow we’re already planning desserts like our lives depend on it. And then we get into the real mom talk: what on earth we’re doing with our kids once the sun disappears at 4:59PM.From our current go-to evening activities to the ones that are only happening because we’re desperate (hi, sensory bins at 6:15PM), we’re sharing exactly how we’re filling the nighttime hours without losing our minds.Expect cozy chaos, laugh-through-the-struggle moments, and the reminder that if you’ve already done one Target run this week simply because it was dark out… you are not alone.Chill Mom Craft Co: https://chillmomcraftco.com/Learning with Kelsey Boxes: https://rstr.co/learning-with-kelsey/13284Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 121: Post-Halloween Debrief + Daylight Savings Suffering
Welcome back to the group chat where the coffee is strong, the candy is hidden from the children, and we’re all a little emotionally fragile.This week is pure hodge-podge catch up energy while we recover from Halloween and try to remember what time it is. Spoiler: our kids don’t know either.We get into: Halloween recap The neighborhood trick-or-treat dynamics and the difference between our kids' trick-or-treat habits How much candy we’ve eaten after bedtime (don’t lie, same) The moment you realize it’s been dark for three hours and it’s only 6:02pm How daylight savings is personally attacking our household rhythms The collective mood of “I love my family but also… everyone needs to calm down”No solutions yet. No strategies. No Pinterest mom energy. Just the truth.This episode is for the moms currently: Hiding candy wrappers in the trash under a paper towel Whisper-yelling “IT IS STILL BEDTIME” Wondering why it feels like midnight at 7pmWe are right there with you.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatJoin the official Mom Group Chat Facebook group: Mom Group Chat | FacebookQuestions/comments/need to vent? Email us at [email protected]

EP 120: November Catch Up
It’s time for our monthly catch-up — and this one’s a cozy November chat filled with life updates, laughs, and a little pre-holiday chaos.Candace’s computer decided to call it quits (RIP to all the open tabs 🪦), she’s rocking a new haircut that has her feeling like a new woman, and Whitney’s back from a weekend in Alabama with stories that’ll make you want to plan your own girls’ trip.We’re also chatting about easing into the holiday season — how we’re prepping, what we’re simplifying this year, and the things we’re not stressing about.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 119: Learning with Kelsey
This week on Mom Group Chat, we’re joined by Kelsey Cook — the founder of Learning with Kelsey, a subscription box filled with developmentally appropriate activities for toddlers and early learners.Kelsey created Learning with Kelsey after realizing how overwhelming it can feel for parents (especially moms) to constantly wonder if they’re doing “enough” to support their child’s growth. Her boxes are designed to make learning simple, fun, and stress-free — no Pinterest boards or hours of prep required.We talk about what inspired her to start the brand, what she wishes parents would remember most about early childhood development, and the truth about how moms often carry the invisible weight of making sure our kids are learning and progressing.PS: Whitney had some major tech difficulties at the start of this recording, so you’ll notice she’s missing for the first 20 minutes — but don’t worry, she jumps back in mid-episode!Learning with Kelsey Link for $10 off: https://rstr.co/learning-with-kelsey/13284http://instagram.com/learningwithkelseyhttp://tiktok.com/learningwithkelseywww.learningwithkelsey.comKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 118: Feeling Lonely in Motherhood
This week on Mom Group Chat, we’re getting real about one of the most common — yet least talked about — parts of motherhood: loneliness. Motherhood has a way of filling your heart while emptying your social cup, and sometimes the contrast between being never alone yet feeling deeply lonely is… a lot.In this episode, we open up about: The first moments we realized motherhood can feel isolating Why losing spontaneity (and free time) can shrink your world before you even notice The shift from “I’m fine” to actually admitting we need connection How we’re filling our cups again — friendships, hobbies, community, and asking for help The hard truth that if we want a “village,” we also have to be a villager What genuine support looks like in the season of young kids Ways to reconnect with YOURSELF (because that counts as connection too)If you’ve ever felt disconnected from the world you used to be part of — or from pieces of yourself — this one will make you feel seen, understood, and a little less alone. Come sit with us, laugh with us, and exhale with us. We’re rebuilding the village together.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 117: Mom Anxiety & The State of the World
This week on Mom Group Chat, we’re getting real about how motherhood changes the way we see the world—sometimes in ways that feel heavier than we expected. From news headlines to TikToks, it feels like bad news is everywhere, and that constant exposure can send even the most grounded mom into a spiral of worry.We talk about the anxious lens that motherhood can bring, how social media makes it worse, and what we do when it all starts to feel like too much. Plus, we dive into the online discourse around the Tylenol and autism connection—what’s being said, what’s true, and why it’s sparking so much fear among moms.And of course, we couldn’t skip a little mom-life catch-up: Candace shares how Alice’s early wake-ups are slowly ruining her life (send coffee, please).Tune in for: Real talk about mom anxiety and media overload A level-headed take on the Tylenol + autism conversation How to protect your peace when the world feels heavy A very tired mom rant about 5 AM wake-upsKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 116: October Catch Up Pt. 2
Candace and Whitney are back with another cozy October catch-up! This week, they’re recapping Greydon’s 4th birthday party (complete with all the chaos and cuteness) and Candace’s family weekend on Anna Maria Island — beach vibes, toddler meltdowns, and all.Between birthday madness, travel stories, and the usual mom-life chaos, this episode feels like a chat with your best friends while you fold laundry or sip your iced coffee. Expect laughs, honesty, and a healthy dose of “yep, been there.”Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 115: October Catch Up Pt. 1
This week’s episode kicks off with absolute chaos—Candace vs. a cockroach on the ceiling. (Spoiler: she won. But it wasn’t pretty.) From there, we settle in for a cozy October catch-up filled with laughs, real-life updates, and some mom-life mayhem.We’re chatting:🎉 Party prepping for Greydon’s birthday🐝 Evie’s wild hive breakout (and the saga that followed)📺 Our current TV obsessions and what’s on our must-watch listIt’s messy, it’s funny, and it’s everything you’d expect from an October catch-up with your favorite mom group chat.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 114: Fall Favorites
The leaves are turning (well…in some parts of the country 😅), and we’re leaning all the way into cozy vibes. This week on Mom Group Chat, we’re sharing our fall favorites — from cocktails and cozy recipes to fashion trends and family traditions. Think of it like your girlfriends spilling their seasonal go-tos, all in one place.We cover it all:✨ Our favorite fall cocktails and coffee orders✨ The fall fashion trends we’re actually trying✨ Go-to comfort foods and potluck dishes✨ Candle scents, cozy activities, and bucket list must-dos✨ The family traditions that make this season specialPlus, we’ve got a few fun rapid-fire categories that had us laughing and debating which fall classics truly deserve the hype.So pour yourself a PSL (or a glass of wine — no judgment here), and come hang out with us while we chat all things fall. 🍷🍁Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 113: Structuring Your Day
This week on Mom Group Chat, we’re diving into what our daily lives really look like as moms. From juggling work to managing childcare to squeezing in family time, the way we structure our days couldn’t be more different. Whitney and I each have unique work situations and childcare setups, which means our weekdays run on totally different rhythms. But no matter how different our weeks look, we all crash into the same reality once the weekend rolls around — and that’s where the real challenge begins.We get real about: How we plan (or don’t plan) our weekdays The different ways our work and childcare situations shape our routines Why weekends can feel extra stressful (hint: everyone’s on the same playing field!) Our go-to time fillers and mindset shifts that help make weekends smootherWhether you’re a mom who thrives on structure or one who takes it day by day, you’ll feel seen in this one.Want more freedom in your weekdays? Candace’s VA Mentorship teaches you how to build a business that fits your life—CLICK HERE TO LEARN MORE.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 112: Designing a Home You Love with Chandler Quarles
This week on Mom Group Chat, we’re joined by Chandler Quarles—mom, designer, and co-founder of the wildly successful Peach & Pine Interiors. Chandler pulls back the curtain on what it’s really like to run a thriving interior design business while raising kids, and she shares her best advice for creating a home you actually love living in.We cover it all—from cozy quick fixes to smart investments, and even the trends that make us laugh looking back. Chandler also talks about the dynamics of working with her husband as her business partner and how they’ve made it work (through both the highs and lows).In this episode you’ll hear: How Chandler juggles motherhood with running a successful design firm Practical tips for creating a home you love (even with little ones running around) Easy ways to make your space feel instantly cozy What’s worth investing in vs. where to save when it comes to home design A candid conversation on past design trends and how to stay timeless The realities of working with your spouse in businessWhether you’re dreaming up your next big reno or just want to make your home feel a little more like you, this episode is full of ideas, laughs, and inspiration.Follow Peach & Pine Interiors on IG: @peachandpineinteriorsCheck out their website: https://peachandpineinteriors.com/**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 111: September Catch Up
After a three-week break, the girls are finally back behind the mics — and let’s just say, there’s a lot to catch up on. From Margot’s birthday celebrations to Candace’s trip out to Lake Tahoe, we’re filling you in on all the life updates you missed. And of course, we couldn’t resist diving into the pop culture moment everyone’s buzzing about: Taylor Swift’s engagement.Grab your coffee (or wine, no judgment) and come hang out with us as we laugh, vent, and cover it all.Our 30-day decluttering challenge started September 1st inside of our FB Group. If you want MORE NAP, LESS CRAP - JOIN US: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 110: Pop Culture Takes
This week on Mom Group Chat we’re diving headfirst into the drama, scandals, and chaos of pop culture. Consider this your group chat debrief on everything everyone’s been talking about (and probably oversharing opinions on).We get into: Reality TV — our current obsessions and hot takes The Coldplay concert scandal (and why everyone has an opinion about it) Kylie Jenner and her… boobs (yes, we’re going there) What’s really going on with Hayley and Justin Bieber The Blake Lively x Justin Baldoni drama Our thoughts on the latest Love Island season …and so much more pop culture chatterIt’s messy, it’s unfiltered, and it’s exactly what you’d expect from a group chat with your best friends.🎧 Tune in for our takes, and don’t forget to let us know your own — DM us what side you’re on in these pop culture debates!Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 109: Unhinged & Unfiltered with Rebecca Sue Watson
This week on Mom Group Chat, we’re joined by the one and only Rebecca Sue Watson — hilarious content creator, teen mom turned powerhouse parent, and the unhinged voice behind the "toot your coot for a cinnamon roll" movement (yes, you read that right).Rebecca had us cry-laughing and tearing up (sometimes in the same sentence) as she opened up about: Becoming a mom as a teenager and what that season taught her The very unconventional journey of her marriage — and how they've made it work Raising a child with special needs: the raw struggles, the beautiful perspective shifts, and the way it’s changed her entire view on motherhood How she manages to find humor in everyday chaos — from wardrobe malfunctions at school pickup to her kid Hulk-smashing through a pumpkin patchIf you're a mom who's ever felt like a hot mess, this episode will make you feel seen, heard, and maybe slightly more sane. Rebecca is equal parts heart and hilarity — and this is a convo you don’t want to miss.Rebecca S. Watson ☀️ (@rebecca_sue_watson)Rebecca S. Watson on TikTokJoin the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 108: Back to School
It’s officially back to school season, which means… new routines, new supplies, and yes—new germs. 🫠In this episode, we’re talking: The back-to-school traditions we want to start with our kids What we’ve actually bought so far (and what’s still sitting in our carts) The annual brace yourself moment for the inevitable influx of sniffles, coughs, and coldsPlus, at the top of the episode, Candace shares why she’s officially entering her Season of “No” for the rest of the year. We’re talking boundaries, priorities, and saying no to what doesn’t serve us (with a little humor, of course).Whether your kids are already in class or you’re still labeling supplies, this one’s a mix of real talk, laughs, and mom-life solidarity.**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 107: Feeding Littles with Megan McNamee
This week on Mom Group Chat, we’re sitting down with Megan McNamee, MPH, RDN, CLT – co-founder of Feeding Littles – for a conversation every parent needs to hear.We talk all things feeding littles (pun intended): How Feeding Littles started and what inspired Megan’s mission The pep talk every stressed-out parent needs when it comes to feeding kids Why we all need to take a big, deep breath and chill out around food Simple, real-life ways to foster a healthy relationship with food for your kids (and maybe yourself too) Plus, the scoop on the brand-new Feeding Littles Lunches book that takes alllll the guesswork out of packing school lunches (seriously, total game changer)If mealtime feels like a battle, or you just need reassurance that you’re not messing it all up, this episode is your permission slip to relax, laugh, and learn.🎧 Tune in now – your dinnertime sanity (and your lunch-packing routine) might just thank you.Links:Website: feedinglittles.comFeeding Littles Lunches: https://feedinglittles.com/pages/lunchboxInstagram: http://instagram.com/feedinglittles**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 106: August Catch Up
We’re back with a much-needed August catch-up! This week, we’re chatting about all the random things going on in our lives—because sometimes you just need a good mom group vent session.Candace gave herself an impromptu “makeover” because she had an ugly makeup-free weekend and we’re here for this energy. She’s also on a mission to make her house cozy and cute by Christmas, despite the chaos that comes with, well… life.We also get into the question of the moment: Is it too soon to be thinking about Halloween? (Spoiler: probably not.)And then there's the second child convo—are they just universally wild, or is Whitney’s second just a special brand of unhinged? We break it down, mom-to-mom style.Grab a coffee (or a Halloween-themed wine glass?), tune in, and come hang out with us for some real-talk and laughs.**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 105: Dealing with Burnout
This week on Mom Group Chat, we’re getting real about burnout — the kind that sneaks in slowly until suddenly everything feels like too much. We’re sharing our personal experiences with burnout, what it looks and feels like for us, and the little “tells” we’ve learned to spot before we hit a full-blown wall. Whether it’s snapping over spilled snacks, fantasizing about solo hotel stays, or just feeling like you’re failing at everything, we see you — and we’ve been there too. We talk about common signs of burnout that working moms often ignore, plus simple shifts and mindset reframes that can help you climb out of the chaos. If you’ve been feeling overwhelmed, exhausted, or just off, this is your invitation to pause, listen, and remember: you’re not alone, and you don’t have to keep pushing through.**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 104: Postpartum Periods
This week on Mom Group Chat, we’re talking about something no one prepares you for — the return of your period after having a baby. Why is it so intense? Why does it feel like a whole new era of womanhood? And why does no one talk about this? We’re sharing our honest experiences with postpartum periods — from the surprising timing of their return, to how hormones, mood swings, and breastfeeding can all play a role.We also chat about what’s normal, what caught us totally off guard, and some stories from past periods. If you’ve ever felt blindsided by the comeback of Aunt Flo or just want to feel less alone in the chaos of postpartum symptoms, this episode is for you. As always, it’s real, unfiltered, and full of things we probably shouldn’t say out loud… but do anyway.**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 103: Things That Would Send a Renaissance Mom Into a Coma
This week on Mom Group Chat, we’re diving into one of our favorite internet trends and putting a motherhood spin on it: What would send a Renaissance-era mom into a coma? Spoiler: pretty much everything.From baby monitors to dry shampoo, from Starbucks drive-thrus to iPads blasting Cocomelon, we’re imagining what modern mom life would look like through the eyes of a 1500s peasant woman — and the results are unhinged. Think of it as historical fiction… but chaotic and caffeinated.We also talk about: How Amazon Prime would look like sorcery from the gods The Baby Brezza and how it’s basically a magical milk machine How modern medicine and vaccinations would either save her life… or get her burned at the stakePlus, a little bit of laughing at ourselves — because when you really step back, our lives do look kind of wild.**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat 🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 102: July Catch Up
This week on Mom Group Chat, we’re back with our July catch-up! We're talking about why the 4th of July is our absolute favorite holiday, sharing some of our most iconic Independence Day memories (including a projectile vomit situation), and chatting through our plans for this year.We also get into: A nostalgic trip down memory lane with our favorite 4th of July holidays together Why we think we deserve a getaway to Nantucket, like... yesterday Candace’s current home improvement adventures And the usual mix of friendship, real-life updates, and a little daydreaming⚠️ Quick disclaimer: We had some major technical difficulties while recording this one (looking at you, Whitney’s neighbor and the backyard wifi situation), so the episode is a little shorter than usual—but still packed with all the good stuff. Thanks for rolling with it!**Join the official Mom Group Chat Facebook group: **MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:**📸 Instagram: @momgroupchat 🎵 TikTok: **@momgroupchat**Questions/comments/need to vent? Email us at **[email protected]

EP 101: Potty Training Pt. 2
We’re back with Part 2 of our potty training chat — and just to be clear: we are not experts. We’re still very much in the middle of it, figuring things out one accident at a time.In this episode, we’re answering your most common questions about potty training, from how to start, to regressions, to whether you really need a little potty (jury’s still out). Plus, we’re sharing the best tips we got from other moms that made us feel a little more sane.We also recap Father’s Day — the good, the chaotic, and the emotional — and talk about the summer sickness spiral that seems to be hitting every household right now.Come for the potty talk, stay for the solidarity. You’re not alone, and you’re doing great. 💛Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 100: Celebrating 100 Episodes of Mom Group Chat
We made it to ONE HUNDRED episodes — and it’s all because of you.In this very special milestone episode, we’re celebrating the laughs, the tears, and the group chat that started it all. We’re revisiting some of our favorite moments from the past 100 episodes, sharing listener-submitted favorites, and reflecting on the wild, beautiful ride this podcast has been.This episode is equal parts gratitude, nostalgia, and joy — a love letter to the community that has grown with us, rooted for us, and reminded us every week that we’re not alone in this messy, magical thing called motherhood.Whether you’ve been here since day one or just found us recently, THANK YOU for being part of this. We’re just getting started. 💕In this episode: Our favorite laugh-out-loud and tear-jerker moments The episodes that you couldn’t stop talking about Why we started this podcast in the first place — and why we’re so grateful we did A peek into what’s next for Mom Group ChatHit play, celebrate with us, and let’s keep this group chat going forever.🍼✨ Thanks for 100 episodes of magic.Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 99: Potty Training Pt. 1
This week on Mom Group Chat, we're diving into one of our most requested topics ever: potty training. And here's the honest truth—neither of us are experts. We're still very much in it, figuring things out as we go.In Part 1 of this two-part series, we’re sharing our very relaxed, real-life approach to potty training—what’s worked, what hasn’t, and how we’re managing to keep our expectations low (and our sanity somewhat intact). From how we knew it was time to start, to the accidents, regressions, and general unpredictability… we’re talking about it all.If you’ve been feeling overwhelmed, behind, or just totally stressed about potty training, this episode is your permission slip to take a deep breath and let your kid lead the way. You are not alone in this!👉 Stay tuned for Part 2, where we’ll be answering all your burning potty questions and sharing the tips, tricks, and hacks you all sent in!Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 98: Pregnancy, Grief, and Giving Yourself Grace with Amanda Jones Vaughan
This week we’re joined by the effortlessly cool Amanda Jones Vaughan for a real and refreshing conversation on motherhood, grief, style, and everything in between. Amanda opens up about choosing to have a fourth baby, how this pregnancy feels different, and what life looks like after the loss of her mom. We talk about giving ourselves grace in motherhood, especially during the hard seasons, and how to redefine self-care beyond the surface-level stuff.We also dive into career pivots, letting go of hustle, and her ever-evolving sense of style—including what she’s loving for summer and how her approach to shopping has changed.In this episode, we cover: Navigating pregnancy and grief at the same time The “grass is greener” trap and learning to focus on the good What it really looks like to take care of yourself Amanda’s style evolution and favorite places to shop right nowPlus, don’t forget to grab her Summer Shopping Guide: 📷Amanda Jones Vaughan - MGC Summer PicksLink to Instagram: 📷Instagram (@amandajonesvaughan)Link to Newsletter: 📷That Said By Amanda Jones Vaughan | SubstackJoin the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 97: June Catch Up
It’s time for our June catch-up! This week on Mom Group Chat, we’re talking about all the things—starting with our Memorial Day weekend plans and how we’re navigating the early stages of toddler logic (spoiler: they’re finally starting to understand consequences... kind of?). We chat about the idea of “earning things back,” whether we need to level up our discipline game, and if it’s finally time to break out the ol’ behavior chart.Candace also gives a full recap of Hannah’s dreamy wedding day (yes, there was a dance floor moment) and shares an update on how TJ and Andrew are doing.Come hang with us—this one feels like sitting on the porch with your best friends, drink in hand, wondering if your kid just manipulated you or if they’re actually becoming a decent human.Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 96: Disney With Littles
We did it! We braved Disney with a toddler and a baby — and lived to tell the tale. In this episode, I’m recapping our trip to the most magical (and chaotic) place on earth with my 3-year-old and 1-year-old. From what worked and what definitely didn’t, to the moments that made it all worth it, I’m sharing it all.You’ll hear: What I’d absolutely do again (and what I’ll skip next time) My best tips for navigating Disney with young kids How we handled naps, meals, overstimulation, and meltdowns The gear I was so glad we brought (stroller fans, I owe you my life) Where to cool off and catch a break in Magic Kingdom and EPCOT Why mindset matters more than your park itinerary when you’re traveling with littlesWhether you’re planning your first Disney trip or just want to laugh along at the chaos, this one’s for you.Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]

EP 95: Getting Your Spark Back
This week on Mom Group Chat, we’re talking about something so many moms wonder but rarely say out loud: How do I get my spark back after having babies?We’re getting real about: Whether there’s a timeline for feeling like yourself again (spoiler: nope) How different it was for each of us after each pregnancy What it actually looked like when the spark started to return — and the small things that helped Why you can’t thrive until you’re done surviving — and how to know when that shift starts to happenThis isn’t about bouncing back. It’s about coming back to yourself — slowly, messily, and on your own terms.Whether you’re in the thick of the newborn fog or finally feeling the clouds part, this episode is your reminder that the spark does come back — and you’re not alone while you wait for it.Join the official Mom Group Chat Facebook group: MOM GROUP CHAT FACEBOOK GROUPKeep up with the Moms and join the conversation on our socials:📸 Instagram: @momgroupchat🎵 TikTok: @momgroupchatQuestions/comments/need to vent? Email us at [email protected]