Mom Group Chat

This week’s episode is a warm, cozy one. We’re soaking in this stage of motherhood and talking about how much we’re genuinely loving these ages. There’s something really special about being out of the baby phase and into a season where things feel a little more fun, a little more interactive, and honestly… a little more us again.Before we get into all of that, Candace shares a very real behind-the-scenes look at prepping for Alice and Evie’s birthday party. From the mental load to the never-ending to-do list, it’s a full vent session on what actually goes into making the magic happen. And of course, major shoutout to Vinny for absolutely showing up and putting in the work to bring it all together.On this episode: The reality of party prep as a mom (the invisible load is real) Appreciating a partner who steps up in big ways Why this stage of motherhood feels so good The little moments that are making us slow down and soak it all in Finding more ease, connection, and fun in everyday mom lifeIf you’re in this season too or looking forward to it, this one will make you want to hug your kids a little tighter and remind you that some of the sweetest days are happening right now 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week on Mom Group Chat, we’re diving deeper into the Values Bridge Test by Suzy Welch and actually putting it to the test ourselves. After talking about it in last week’s episode, we each took the assessment and…wow. Let’s just say it gave us a lot to think about.We’re breaking down our results, where we overlap, where we’re totally different, and how it reflects in our lives as moms, partners, and business owners. It sparked some really honest conversations and helped us understand ourselves (and each other) on a whole new level.If you’ve been feeling a little off, unsure, or just craving more alignment in your life, this episode will hit.On this episode: What the Values Bridge Test actually is and why it’s so eye-opening Whitney’s results vs. Candace’s results The biggest surprises we had about ourselves How our values show up in motherhood and everyday decisions Why understanding your values can make life feel a whole lot clearerWe highly recommend taking the test for yourself. It’s one of those things that just clicks.Follow Suzy Welch HERETake The Values Bridge Test: Use code MomGroupChat20 for 20% offKeep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week we’re joined by Suzy Welch—3x New York Times bestselling author and expert on clarity and decision-making—and we take everything she teaches and run it through the lens of motherhood. Because let’s be honest… becoming a mom can completely shake your sense of identity.We dive into values—what they actually are, how to define them, and why so many moms feel off when they’re not living in alignment with them. This conversation is for anyone who feels like they’ve lost a piece of themselves and wants a way to reconnect, make more aligned decisions, and create a life that actually feels good.💬 In this episode: What values are and why they matter Why motherhood can leave you feeling disconnected from yourself How to define your own values Using your values to guide decisions and daily life Creating alignment in a full, busy seasonFollow Suzy WelchBuy her bestselling book, "Becoming You", here: https://amzn.to/4bfiWG2Take the Values Bridge test: https://thevaluesbridge.com/USE CODE: MomGroupChat20 for 20% off your results!Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week on Mom Group Chat, Candace and Whitney are back with a classic catch-up episode. With spring in the air, the energy is shifting and the girls are feeling it. From birthday party planning chaos to a serious case of the “shopies,” they’re talking about what life looks like right now in their households and why they both feel that familiar itch to get out and experience life again.Candace shares an update on planning a joint birthday party for Alice and Evelyn (because planning a kids party is practically a full-time job), while Whitney fills us in on Greydon’s latest T-ball adventures. Candace also gives a sports mom update with Alice starting hockey.They also get into a fun conversation about the differences they’re noticing between raising girls and boys, and how those dynamics are playing out in everyday life.Plus, the spring energy is real. The girls talk about their sudden urge to shop, refresh their lives, and maybe even book a vacation.In this episode, they chat about: Candace’s birthday party planning for Alice and Evelyn The current case of the “shopies” (why do we suddenly want to buy everything?) That spring feeling of wanting to get out, travel, and experience life Whitney’s update on Greydon’s T-ball season Candace’s update on Alice starting hockey The funny and surprising differences between raising girls and boysIt’s a relaxed, honest catch-up filled with mom life updates, laughs, and a little springtime restlessness.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week on Mom Group Chat, we’re sitting down with the incredibly talented and refreshingly honest Kathleen Ashmore — the creator behind Kat Can Cook. From working for Martha Stewart to building her own food platform and navigating motherhood in real time, Kathleen shares the evolution of her career, her identity, and her relationship with cooking.This episode is for the moms who have ever wondered:Who am I now?What does ambition look like in this season?And how do I get dinner on the table without losing my mind?We talk about all of it.In this episode, we cover: Kathleen’s transition into motherhood and how it reshaped her identity Her experience as a stay-at-home mom and what that season taught her How her relationship with cooking has evolved over the years Behind-the-scenes stories from her time working for Martha Stewart Feeding kids without making 47 separate meals Easy, realistic recipes for busy families Letting go of perfection in the kitchen What it looks like to build something of your own while raising kidsKathleen brings such a grounded, calming perspective to the conversation. She reminds us that cooking doesn’t have to be complicated to be meaningful — and that feeding our families can feel nourishing for us, too.Follow Kat on Instagram:https://www.instagram.com/katcancook/ Buy her best-selling cookbook: https://www.penguinrandomhouse.com/books/769436/big-bites-time-to-eat-by-kat-ashmore/Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

If you’ve been listening for a while, you know Whitney.But do you really know Whitney?In this episode, we’re flipping the mic and diving deeper into the woman behind the one-liners, the calm presence, and the steady wisdom on Mom Group Chat.We talk about: How motherhood has changed her 10+ year marriage (the good, the hard, and the unexpected) What’s shifted in her identity since becoming a mom The real dynamic of balancing partnership while raising kids Her favorite place to shop for home decor and the vibe she’s always going for at home The parts of her personality that don’t always show up on the podcast How she wants to be remembered here at Mom Group ChatIt’s reflective. It’s honest. It’s a little nostalgic. And it might surprise you.If you’re new here, this is the perfect episode to get to know Whitney on a deeper level. And if you’ve been around for a while, we think you’ll love seeing another layer of her heart.We hope this one feels like you’re right here in the room with us. 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

If you’re new here, welcome 👋 This episode is part of our Get to Know Us series, and today the spotlight is on Candace.From the outside, you might see the energy, the business, the mom life, the doing-all-the-things vibe. But in this episode, we’re going deeper. This conversation is all about who Candace really is — how she operates, what’s changed in recent years, and the parts of her story that don’t always make it onto social media.If you’re a newer listener, this is a great one to help you get to know Candace better and feel more connected to the heart behind the mic.On this episode, we talk about:• How Candace has so much energy to do all the things she does• The sides of Candace that no one really knows (or doesn’t share often)• Candace’s 50-pound weight loss and what that experience was actually like• Candace’s favorite Mom Group Chat episodes and why those ones stand out• && so much more! Whether you’ve been here since the beginning or you’re just finding the show, we’re so glad you’re here. You’re officially in the group chat now 💛Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

It’s our February catch-up episode, which means we’re covering a little bit of everything — real life updates, mom chaos, and the random obsessions that are getting us through winter.Whitney kicks things off with a recap of the wild Nashville ice storm that left them without power for days. Freezing temps, no electricity, kids stuck inside, and parents doing the absolute most to keep everyone fed, warm, and entertained. The cabin fever was real, routines were gone, and survival mode was fully activated.Candace recaps Gasparilla season — the chaos, the fun, the exhaustion, and the classic post-event realization that “this was amazing” and “I need three business days to recover” can both be true.Then we get into our latest fixation: Heated Rivalry. We’re recapping it, talking about why we’re so obsessed, and yes… the obsession spiraled far enough that Candace signed Alice up for hockey. (Influenced by TV? Maybe. Regrets? TBD.)Candace also shares what’s been weighing on her with applying to private schools — the process, the pressure, and the deeper layer underneath it all: re-evaluating why they want to go that route in the first place, and what actually feels aligned for their family versus what just sounds like the “right” move.If you’re feeling maxed out, stuck in winter chaos, and using a TV obsession as a personality trait right now… welcome. You’re in good company.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week’s Mom Group Chat is a little chaotic… which feels fitting, because so is parenting toddlers right now.Candace and Whitney get real about this season of motherhood where the toddlers are testing everything, patience is thin, tempers are short, and it feels like you’re one spilled snack away from losing it. Candace shares a real-time realization she’s having about how she wants to show up differently, even when it’s hard, loud, and overstimulating.In true Mom Group Chat fashion, the conversation takes a HARD detour into Bravo land (because sometimes Housewives drama feels easier than our own). But we bring it back to what’s actually underneath it all: we love our kids, we want to be better, and we’re trying to lean more into positive reinforcement instead of constant correction and snapping.If you’ve felt like parenting your toddler lately is really freaking hard, and you’re not always proud of how you’re handling it, this episode is your reminder that you are not alone. We’re in it with you.We talk about: Why this stage with toddlers can feel so overstimulating and relentless That moment you realize you don’t actually like how you’re reacting The guilt spiral after losing your cool A very necessary Bravo tangent Shifting from constant “no” to more positive reinforcement Wanting to be better moms without expecting ourselves to be perfectKeep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

This week on Mom Group Chat, we’re diving into the celebrity mom-group drama that has been everywhere — and unpacking why it hit such a nerve.We break down what actually happened with Ashley Tisdale, Hilary Duff, Mandy Moore, and the now-viral conversation around “toxic” mom groups, exclusion, and evolving friendships in adulthood. From subtle social media moves to public reactions (including when partners get involved 👀), we talk through what’s fact, what’s speculation, and why this story feels so familiar to so many moms.Because let’s be honest — you don’t have to be famous to know what it’s like to outgrow a friend group, feel left out, or realize a dynamic just isn’t serving you anymore.We also shift gears and recap some of our favorite moments from the Golden Globe Awards — from standout looks to pop-culture moments that had everyone talking, plus our totally unqualified but very passionate opinions.✨ In this episode, we chat about: What makes a mom group feel supportive vs. draining Whether “toxic” is the right word — or just a reflection of misalignment How adult friendships change after kids The role of social media in amplifying private experiences Why this drama resonated with so many women Our Golden Globes highlights, fashion moments, and pop culture takesAs always, this is a judgment-free, sides-not-taken conversation — just real talk about motherhood, friendships, and navigating relationships in this season of life.Grab your coffee (or wine), and let’s chat. 💬Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

It’s easy to get stuck in the hard of the now — the exhaustion, the chaos, the “will this phase ever end?” feelings. It’s also easy to already feel nostalgic for stages that are flying by. But in this episode, we wanted to gently shift the perspective and remind ourselves (and you) that every new stage brings its own kind of magic.We’re sharing a few of the moments from right now that we’re genuinely loving — the things that have surprised us, softened us, and made us realize how sweet these later stages can be.In this episode, we talk about: Making real mom friendships with school moms who are in the same phase of life Watching our kids make friends and start building their own little social worlds Those small-but-big moments of independence, when your child can suddenly do things on their ownThis conversation is for the moms who feel caught between missing the past and surviving the present — and need a reminder that there’s still so much goodness ahead.Wherever you are in motherhood, we hope this episode helps you take a deep breath and look forward with a little more excitement 🤍Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

We’re officially back and jumping straight into the new year with all the energy.In this episode, we’re catching up on everything from the past few weeks and easing our way back into real life… while also feeling very ready to go full pedal-to-the-metal in 2026.We recap: New Year’s Eve and how we rang in the new year Candace’s birthday and all the feelings that come with another lap around the sun The general excitement, motivation, and “okay let’s do this” energy that January bringsWe also take a minute to reflect on last January vs. now — how different things feel, what’s shifted, and how intentionally putting ourselves first over the last year genuinely changed our lives. More clarity, more confidence, and a lot less tolerating what doesn’t serve us anymore.If you’re feeling motivated, hopeful, reflective, or somewhere in between as the year kicks off, this one will feel like a cozy but energizing chat with friends who get it.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

SURPRISE. This episode was recorded on 12/26, meant to go live on 12/30… and then the holidays happened. You know how it goes. So here we are, dropping it now as a little bonus episode straight from the weird, cozy, disorienting space between Christmas and New Year’s.In this episode of Mom Group Chat, we’re fully in the in-between. The fog. The “what day is it?” energy. The debate of all debates: do we stop drinking and try to reset our lives… or do we simply keep the party going until January tells us to stop?We recap our Christmas days, all the plans we somehow packed into one week, and the chaos and sweetness that comes with it. Candace talks birthday plans, we reflect on how full (and tired) we are, and mostly just let the conversation wander exactly the way it does during holiday break.No big theme. No lessons. No tidy wrap-up. Just a mish-mash, ramble-y, honest check-in from two moms trying to find their footing before real life kicks back in.Think of this episode as a voice memo from your friends while everyone’s still in leggings, eating leftovers, and pretending January isn’t coming yet.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]

We’re officially closing the book on 2025. In true Mom Group Chat fashion, we’re getting honest, reflective, and a little excited about what’s next.In this episode, we’re walking through our goals and intentions for 2026, breaking them down into the categories that matter most in this season of life. This isn’t about rigid resolutions or pressure to “do it all.” It’s about clarity, alignment, and deciding how we actually want the next year to feel.We dive into: Family: What we’re prioritizing at home, the kind of presence we want to bring into our families, and the boundaries we’re setting to protect that time Health: Shifting away from all-or-nothing thinking and focusing on sustainable habits that support our energy, strength, and mental health Career: Where we’re feeling called to grow, what we’re letting go of, and how we’re redefining success in this next chapter Mom Group Chat: Our vision for the podcast in 2026, what we’re excited to expand, and how we want to show up for this community Personal Growth: The internal work, mindset shifts, and intentions we’re carrying forward into the new yearIf you’re heading into 2026 craving more intention and less pressure, this episode is for you. Grab a coffee, take a walk, or listen during a rare quiet moment—and maybe let this be your permission slip to reflect on what you want next.

This week’s episode is exactly what happens when two moms are overtired, slightly unhinged, and feeling way too comfortable behind the mic: we’re sharing our hottest takes. The ones you usually only send to your group chat with a “don’t cancel me for this” disclaimer.We’re talking everything from:✨ Why we actually don’t care about red dyes (and the things we wish moms would stop fear-mongering over)👶 The reality of being in the two under two club and why we deserve a medal📱 Screen time honesty hour — what we allow, what we don’t, and why the mom shame around this topic needs to die already🍼 The baby gear people swear by that… we just don’t get🍽️ Kid snacks, picky eating, and the hills we’re weirdly willing to die on🤪 And truly? So much more chaos we can’t even bullet-point itIf you love episodes that feel like sitting on the couch with your funniest mom friends, laughing, venting, and validating each other — this one is your Super Bowl.Keep up with the Moms and join the conversation on our socials:📸 Instagram: @‌momgroupchat🎵 TikTok: @‌momgroupchatQuestions/comments/need to vent? Email us at [email protected]