Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)

Does being a parent to twins simply mean two of everything? There are certainly twice as many diapers to change, two bladders to potty train, and double the tears during teething. But to twin parents, the emotional impact and physical toll often feels more than double… it feels exponential. In this episode, Adam and Marc welcome Shaw Flick, a fellow dad of twins, to examine the unique challenges that twin parents endure. Also, Marc and his wife try not to bust a gut when their three-year-old son puts them in their place, in an installment of So That’s a Thing Now. Adam and Marc open the show by catching up on Marc’s new Disney+ subscription, and Marc shares an update to one of his recent Confessions regarding a bouncy ball from hell which made a brief comeback recently, before being permanently banned from the Checket household.The guys welcome creative copywriter and father of twin daughters, Shaw Flick, into the conversation. Shaw is a co-worker of Marc’s, though living in Portland, Oregon, they have only meet and collaborated virtually. As fathers of three-year-old twins, Marc and Shaw have plenty of twin-dad experiences to compare and contrast. Topics of the conversation include:• The annoying things that people call out when they see twins• Shaw’s history as the front man of the band Ra Ra Riot• The unique set of challenges that twin parents are faced with• The chaos of newborn multiples• Encouraging individuality• How to address when one twin takes on an alpha role• Twin parent camaraderie• And morePost-interview, Marc shares a So That’s a Thing Now which finds him getting scolded by one of his boys (and trying not to laugh when it happens). [Episode transcript] Links:Shaw Flick (LinkedIn)Shaw Flick (Instagram)Ra Ra RiotRed Vault AudioStuffed Animal (Marc's musical project)Caspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

According to the National Institute of Mental Health, nearly one in five adults in the U.S. lives with a mental illness. If anything, that statistic tells us that those who are struggling are not alone in their struggle. Still, reaching out for help can sometimes feel insurmountable. In this episode, guest Brian Manor, a dad to two, shares his personal story and talks openly about his challenges with clinical depression, social anxiety disorder, and seasonal affective disorder. Stick around to the end for another round of the infamous recurring segment, Confessions. Episode 41 opens with hosts Adam and Marc briefly recounting their experiences getting their first doses of the Covid-19 vaccine, coincidentally scheduled on the same day. The guys transition to a discussion of mental illness; specifically the ways in which society addresses mental health, and how the conversation has shifted over the past 30 years. The guys welcome Brian Manor to the conversation. Brian is a husband and a father of two. He lives in Wisconsin, works for a blood donation organization, and writes for his fatherhood-themed Fatterhood: A Humorous New Dad's Blog. Brian shares openly, (both in his blog and during our conversation), about his history with mental illness and how it has affected his life, his job, and his role as a father. The conversation covers many topics including:• Why Brian is not ashamed of his mental health• The difficulty in diagnosing mental health conditions in children• Overlapping symptoms of clinical depression and anxiety disorders• The importance of SEEKING HELP!• The importance of checking on your friends if you’re concerned about them• The rise of discussing mental illness publicly and without shame• How educating his support system is helpful• How finding the right provider led to significant improvement• Being aware of potential signs in your children• Shop around for the right provider if you are able to• "It's not your fault, but it's your responsibility."The episode culminates with arguably one of the strongest Confessions sessions to date.On a personal note from Adam and Marc, in each episode, we invite our listeners to reach out to us by e-mail. If you can relate to Brian's experience or you connect with this episode for any reason, you are more than welcome to reach out to us. While we are not experts on mental illness, fatherhood, or much of anything, really—we are good listeners. And we are here for you.We've included links below that pertain to our conversation with Brian, as well as some additional resources that we'd encourage you to explore. But as a reminder, there is no shame in seeking help. And, despite how it may feel, you are NOT alone. We love you and appreciate you![Episode Transcript]Links:Fatterhood: A Humorous New Dad's BlogChris Gethard "Career Suicide"Hannah Gatsby "Nanette" (Netflix)Marcus Parks / The Last Podcast on the LeftJordan Raskopoulos "Living With High Functioning Anxiety" TEDxSydney5 Minute Guide to Men's Mental HealthBeThe1ToNational Suicide Prevention LifelineAnxiety & Depression Association of AmericaRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Sometimes, two people fall in love and choose to get married, one or both of those people have young children from a previous relationship, and a wonderful new blended family is formed. But it’s not always so clear cut. Enter Sean Carrillo, a media maker, technical director, writer, former-famous-coffee-shop-owner, and family man. Sean also happens to be the stepfather of accomplished musician Beck and artistic polymath Channing Hansen. Sean joins the Modern Dadhood conversation to discuss his family of artists, and how his parenting experience has felt a lot like hanging out with a group of friends. Also, find out why Marc’s wife is less than thrilled with her doctors! Episode 40 is a very special and personal one for Adam, and he wastes no time sharing about it. The episode is a continuation of Modern Dadhood’s exploration on what it means to be a stepfather. In a sharp contrast to Episode 39’s guest Rafael Torres, the guys welcome Sean Carrillo into the conversation. At 60 years old, Sean’s career has taken him from the performing arts to commercial and film production, directing, and editorial, to curating live events... and that’s only the tip of the iceberg. Sean has been a stepfather for almost 40 years, and his family dynamic is far from typical. His wife Bibbe Hansen is a performance artist and actress, a protégé of Andy Warhol when she was young. Bibbe’s late father is Al Hansen, the renowned Fluxus artist. And his stepchildren are artist Channing Hansen, and musician Beck—a longtime favorite of Adam’s.Sean shares about growing up in Los Angeles in the 60s and 70s, meeting Bibbe while a member of the performance art group ASCO, and marrying her in the early 1980s when Beck and Channing were 12 and 10 years old, respectively. In a particularly unique step-parenting situation, Sean found that hanging with Bibbe and the boys, along with Rain Whittaker, a family friend who they took under their wing, felt more like hanging out with a group of peers than a traditional parents/kids dynamic. Topics include:• The idea of marrying someone with kids close to you in age• Beck and Channing’s biological father David Campbell• Los Angeles’ Troy Cafe, owned by Sean and Bibbe• Did being a stepfather change when Beck and Channing began seeing commercial success?• Beck and Channing as fathers• And more To close out an epic episode, in a spinoff of the hit segment Did I Just Say That Out Loud?, Marc shares a story about his wife, his twin boys, a surgery, and some less than desirable operating conditions. [Episode Transcript] LINKS:Sean CarrilloBibbe HansenBeckChanning HansenBeck and Al Hansen: Playing With MatchesTroy CafeRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Parenthood is a challenging adventure. And in a blended family, step parenting comes with its own set of unique obstacles. From custody arrangements to personal conflicts to social stigma, step-fatherhood, in particular, has developed a curious reputation over the decades. Rafael Torres, a father to two young daughters, (one biological and one step), shares perspective and advice that all dads could benefit from hearing—and why he prefers the term “Bonus Dad" to step dad all day long. Stick around to the end for the special subsegment of "So That’s A Thing Now:" So Those Are Things Now.Modern Dadhood Episode 39 opens with a quick catch-up between hosts Marc and Adam in which Marc shares about his twin boys’ recent third birthday celebration. They briefly discuss Adam’s uncharacteristic (and moderately unbecoming) mustache, and a miraculous and unlikely victory by Modern Dadhood on TheOnlyPodcastAwardThatActuallyMatters.com... before transitioning to the episode’s ACTUAL topic: step parenting.Neither Adam nor Marc have step parents or step children, so the perspective discussed prior to guest Rafael Torres joining, are solely based on observations of their friends, and cultural interpretations and stigmas. They quickly welcome Rafael, a father to one biological daughter and stepdad a second daughter, into the conversation. Rafael is a structural steel designer and drafter, as well as the moderator of the Bonus Parents Facebook group. Through a candid discussion about Rafael’s own experience as a stepfather (which he proudly refers to as a “Bonus Dad,”) as well as his observations from moderating a group of fellow bonus parents, Rafael sheds light on the best parts, and the most challenging parts, of a blended family. Topics include: • Witnessing your partner as a parent from the beginning of your relationship• ALL the parenting acronyms!• References and support for step parents• Custody and other common blended family issues• Navigating relationships with biological parents• Overcoming misconceptions and stigmas around step parenting• Learning to decode your stepchild’s languageMarc shares a So That’s A Thing Now involving one of his three-year-olds and a new recurring question before closing out the episode. [Episode Transcript] Links:Bonus Parents (Facebook)Co-Parenting SubRedditBlended Family FrappeNational Stepfamily Resource CenterThe StepfatherThe Only Podcast Award That Actually MattersRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

How do we maintain a positive dialogue with our kids when examples of adversity seem ever-present in daily life? Journalist and Parenting Editor at Fatherly, Patrick Coleman, joins Adam and Marc to discuss how a set of family values can provide a foundation for engaging in challenging conversations. And how complex, real-world examples, if framed the right way, can be valuable in helping our kids become resilient. Also, the guys each take a deep breath and leap into another installment of the fan-favorite segment, Confessions. [This is part one of a two-part interview.]Episode 38 is Part 2 of a two-part episode featuring guest Patrick Coleman, a father of two and journalist who serves as the Parenting Editor for Fatherly.The episode opens with a comedy of errors as hosts Adam and Marc struggle to nail their timing. They briefly discuss some key takeaways from the first previous episode in which Patrick recounts watching (and discussing) the January 6th, 2021 insurrection at the US Capitol building with his family. Patrick offers some wonderful (and applicable) insight into how to approach conversations about tragedies such as the insurrection with young people, and encouraging questions and dialogue as they process what they are learning or seeing.Part 2 of the conversation takes a step back and looks at how we as parents can help our kids understand and process larger overarching problems such as racial injustice, terrorism, or climate change. Topics include:• What is "Ecophobia?"• Approaching and navigating tragic topics with your kids• How to build a set of family values• Passing our opinions and biases onto our kids• Being comfortable with not having all the answers• How to raise curious kids The episode wraps up with the hosts releasing some deep, dark dad Confessions. [Episode transcript] LINKS:FatherlyPatrick Coleman (Twitter)How To Watch A Coup Attempt With Your KidsPatrick Coleman’s articlesResearcher David Sobel on TragedyAsk The GoodfatherRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Our world is full of big, heavy topics: War, politics, racial injustice, poverty... The list goes on. What’s the best way for dads and moms to approach these topics with our kids? Do we let them come to us? Avoid them at all costs? Hope that through some combination of teachers, YouTubers, and headlines, our kids will draw their own conclusion? Adam and Marc sit down with Patrick Coleman, father of two and Parenting Editor at Fatherly, to discuss his work exploring big topics, and sometimes big feelings, with our children. Plus, Adam’s kids learn a new phrase and get introduced to a classic 90's cartoon.[This is part one of a two-part interview.] Modern Dadhood’s 37th episode opens with a brief reflection on the trying year of 2020 and a chat about broaching major current events with children. Marc and Adam discuss the Oklahoma City bombing of 1995. At 12 or 13 years old, both hosts share their experiences of learning about it via the news, and how as young teenagers they processed the tragedy.The conversation shifts to the rage-fueled insurrection at the US Capitol building on January 6th, 2021, and the guys tee up part one of their recent conversation with journalist Patrick Coleman, a father of two boys and the Parenting Editor for Fatherly. Patrick’s recent article How to Watch a Coup Attempt With Your Kids provides some powerful and applicable strategies for contextualizing heavy current events for our children in a way that promotes discussion… and doesn’t scare the shit out of them. Other topics include:• Being a “buffer” for your partner, and leaning on them as your own buffer.• Processing your own feelings and emotions first• Albert Bandura’s Social Learning Theory• Explaining current events in real time• The value of Inviting your kids to ask questions• When the heavy news doesn’t have a happy endingTo round out the episode, Adam recalls a recent moment of craziness which involves Ren, Stimpy, and the phrase “skinny dipping,” which is a new addition to his children’s lexicon. Episode 38 will feature the second part of our conversation with journalist Patrick Coleman. [Episode Transcript] LINKS:FatherlyPatrick Coleman (Twitter)How To Watch A Coup Attempt With Your KidsPatrick Coleman’s articlesAsk The GoodfatherSocial Learning TheoryOklahoma City Bombing 1995US Capitol Insurrection 2021Resource: Explaining The News To Our KidsResource: How To Explain Scary News To KidsResource: How To Talk To Your Child About The NewsRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

At a rare moment of peak polarization in American history, John Dorlean, a hospitalized father of three, receives an anonymous, crucial donation of convalescent plasma to combat his intensifying case of COVID-19. An article shared thousands of times over 24 hours, along with a bit of good timing, just may have saved John’s life. Episode 36 opens with an examination of "viral" content and some of the key factors that result in content being shared widely. The guys declare that beyond inimitable fail videos captured by accident, outrageous unicorns pooping rainbow sherbet, or tug-at-the-heartstrings branded content, there is a category of viral content that is underrepresented: the call for help from one’s community.Adam chats with John Dorlean, a personal friend and a father of three from Maine. In December, despite willfully adhering to safety precautions, John and his wife both contracted COVID-19. Wanda didn’t have an easy go of it; intense flu-like symptoms knocked her out of commission. And while she was suffering and John was caring for her and their three children, his own symptoms started presenting. With two sick parents and three kids under the age of 13, now just days before Christmas, the Dorleans’ world was upside down. As Wanda improved, John’s condition worsened, rendering him increasingly short of breath and feverish, eventually landing him in Intensive Care.Unaware of how tenuous his situation really was, John was told that he required a transfusion of convalescent plasma… (whatever that meant…) but his rare AB Negative blood type meant that the plasma was not immediately available.While the hospital desperately searched their network, Wanda and a family friend got to work and ultimately got John’s story picked up by regional news networks and by Seacoast Online in Portsmouth, New Hampshire, their regional news outlet. And then the magic started to happen.The article was shared thousands of times, and within 24 hours, there were multiple leads and interested parties, and a donation of AB Negative convalescent plasma was delivered to the hospital specifically for John the next day. The transfusion saved his life.Now at home recuperating with lingering symptoms, John shares his incredible story and lends some words of advice to other parents about how to protect their families, and how to continue spreading kindness and generosity, just as it was shown to him.Also, in an installment of So That’s A Thing Now, we learn that Marc’s kids suddenly love dancing naked! [Episode Transcript] Links:Article: Kittery Dad Fighting COVID-19 Needs Emergency Plasma DonationArticle: Kittery Man Battling COVID-19 Gets Overnight Plasma DonationWife of Kittery Man Fighting COVID-19 'Blown Away' by SupportAmerican Red CrossPlasma Donation InformationHalf Court Basketball ShotBalloon Boy HoaxDove "Real Beauty Sketches"Squatty Potty CommercialHarmon Brothers“Wonky Donkey” by Craig Smith“Funky Dunky” by Harry Connick, Jr.Red Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Back in Episode 25, we spoke with Social Emotion Learning specialist Scotty Iseri. In addition to Scotty's important work with Committee For Children, he invented (and stars in) a wonderful and impactful podcast for kids called The Imagine Neighborhood. In a previously unreleased portion of our conversation, Scotty shares about the show's philosophy, goals, and storytelling mechanisms which help children navigate their "big feelings."Scotty shares tips and insights into how we can help our children navigate their feelings, and what The Imagine Neighborhood is doing to support that effort.Links:The Imagine NeighborhoodThe Imagine Neighborhood (on Apple)Committee For ChildrenScotty Iseri (Twitter)Scotty Iseri (YouTube)Red Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

A Day-Glo orange splatter of paint. A geyser of green slime. A seductive forearm tattoo named Petunia. If this doesn't conjure up some serious nostalgia, you either weren't a kid in the 90s, or your mom banned you from watching Nickelodeon. We invited Nick veteran and new dad Danny Tamberelli to the podcast to chat about growing up in the spotlight and how fatherhood is treating him 19 months into his journey. Tune in to find out whether Danny and Adam have actually been cosmically linked ever since one fateful day in 1997 at Universal Studios. Also, Marc exclaims profanities as he is doused with bodily fluids. Episode 35 of Modern Dadhood opens with a brief conversation about milk, and speculation on why Adam's daughters both decided that they no longer care for it. The guys briefly address their guest selection process before introducing Danny Tamberelli into the conversation. Danny is best known for playing little Pete on Nickelodeon's The Adventures of Pete and Pete in the 90s, though he continued with the network for over a decade, appearing in seasons of All That and the game show Figure It Out. Additionally, Danny appeared in films such as Igby Goes Down and The Mighty Ducks, acting alongside former Nickelodeon pal Kenan Thompson, and has voiced many animated characters for television and video games. Danny discusses the events that led to him landing prominent acting roles as a child, as well as his own experience as a new dad to 19 month old Alfie. Topics include:• The joy of being the fun uncle• An examination of Sandra Boynton's catalog• Old fashioned names coming back into style• Being a child actor• Weezer's Blue album• How creativity can evolve when you become a fatherThe episode culminates with a rather "shitty" installment of Did I Just Say That Out Loud? [Episode Transcript] LINKS:Danny Tamberelli (official website)Tuesdays With Alfie (Instagram)The Adventures of Danny and MikeJounceNostalgia PersonifiedMan Boobs ComedyThe Undone SweatersThe Adventures of Pete And Pete (YouTube)Sandra Boynton BooksRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Let me guess: You thought it was SOOO unlikely that 2020 would serve up not one, but TWO hilarious fatherhood-themed podcasts... didn’t you, you Doubting Thomas, you? If 2020 has demonstrated nothing else, it’s that anything is possible. In Modern Dadhood's first anniversary episode, we welcome comedian and fellow podcaster Rory Scovel of Dads: The Podcast. We laugh, we laugh, and we wax philosophical on the role of the dad and why this fatherhood conversation is important. Also, our final Confessions of the year!Episode 34 marks the one year anniversary of Modern Dadhood with a shamelessly self-indulgent conversation about the significance of discussing fatherhood with fellow dads from all walks of life. The guys catch up briefly on Christmas, and recount their early ideation sessions for the podcast, before welcoming comedian Rory Scovel into the conversation. Rory is a comedy writer, actor, performer and fellow podcaster who co-hosts the outstanding Dads: The Podcast on TeamCoco. The three reflect on their inspirations for starting dad-themed podcasts, and the wisdom they've gleaned through rich conversations with their guests. Topics include:• The identity shift when you become a dad• The dad "club"• How our parents shape our identity and we in turn shape our children• Rory's episodic show Robbie and parallels to his real life• Ways in which the role of the dad has evolved over timeThe guys bid farewell to Rory and transition to the final Confessions of 2020, which largely revolve around food.Thank YOU for making Modern Dadhood's first year so exciting and fulfilling! Your involvement and support means the world to us. We wish all of our listeners (dads or otherwise) a healthy 2021. [Episode Transcript]Links:Rory Scovel (Official Website)Dads: The PodcastRobbie on Comedy CentralRory Scovel Tries Stand-Up For The First Time (Netflix)Pen Pals With Daniel and RoryRory on InstagramTeam Coco PodcastsRory @ Fatherly's 100 Coolest Dads, 2018Modern Dadhood StoreRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Do you ponder your own death? Is it something you worry about? Wonder when it will happen? Did your perspective on death change when you became a father? Death is inevitable, and it can be uncomfortable, even stressful to talk about, especially when children are in the picture. For Robert Bailey, this is a familiar conversation. Robert has stage 4 cancer which started in his bladder and has taken over his body in just over two years’ time, leaving him no option but to prepare for the inevitable much sooner than anyone should. Robert joins us to share about his fatherhood joys, his impossibly hard journey, and how he is using his remaining time to build a legacy for his two-year-old son to remember him by.Episode 33, the final episode of Modern Dadhood to release in 2020, opens with a disclaimer from Adam and Marc: Frequent listeners will know that Modern Dadhood is generally quite light-hearted, and though we don't avoid heavy or sensitive topics, today's theme is uncomfortable. We are examining mortality, particularly as it relates to fatherhood.Before getting into the discussion, Adam shares a short recording of a recent meet up with past guest (and brand new dad) Chad Richardson. Chad and his wife Katie recently gave birth to their son, and despite the current state of the world, their hospital experience was positive, and their newborn son is healthy and thriving.Marc poses the question "When was the first time you remember fully understanding what death was?" This prompt leads to a discussion on first experiences with relatives passing away, and transitions to the ways that we ponder and consider our own death, and whether that changed upon becoming a father.The guys share some context about guest Robert Bailey, who began experiencing symptoms of bladder cancer over two years ago. By the time it was diagnosed, the cancer had spread, and after multiple treatments by different providers, Robert was told that his tumor was inoperable. They welcome Robert into the conversation, and Robert shares his heartbreaking and maddening story of failed diagnoses, constant pain, and coming to terms with the fact that his two-year-old son Parker will have limited (if any) memory of him. Robert has dedicated the remainder of his life to creating a legacy (by way of writing letters, cards, music, and even a book) that will show parker who his dad was, and how much he loved his son. Topics covered in the conversation include:• The emotional swings of receiving hopeful and dreadful news from providers• Appreciating what you have and not letting small things bother you• How easily everything can be taken away from you• What it means to create a "legacy"• "Living" versus "just living"• Emotional vulnerability and menAdam rounds out the episode on an entertaining note, sharing a "So Thats A Thing Now" regarding his younger daughter and a dirty prank.[Episode Transcript] Links:Robert Bailey GoFundMeMedium article by Robert 11/2019Robert Bailey "Legacy" on SpotifyBladder Cancer Advocacy NetworkRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Real talk: What’s more remarkable than being an astronaut? Being an astronaut dad, that’s what. Adam and Marc are joined by former astronaut Winston E. Scott, who shares stories of his NASA space missions, his tenure as a US Navy Captain, the crucial importance of STEM education, and his own unique perspective on raising children to be bold, confident adults. Also, learn the answer to the burning question on everyone’s minds… what the hell is Adam’s middle name? Modern Dadhood episode 32 opens with Marc and Adam playing a halfhearted game of “guess each others’ middle names” before alluding to an early episode of the podcast where Adam recalls his brief childhood desire to be an astronaut when he grew up... and realization that he wasn't cut out for it!The conversation pivots to STEM (Science, Technology, Engineering, Mathematics) and its vital importance in school curriculum starting at a young age. As technology evolves at a rapid pace, many current jobs will be replaced by AI, while other new career opportunities arise. Critical thinking, a component (or perhaps a valuable byproduct) of STEM education, will be essential to solving future world problems.The guys tee up a recent conversation with a major proponent of STEM: Winston E. Scott. Winston is a former US Navy Captain, a former Astronaut, and yes, a father of two. Winston shares about his acclaimed career, his experience raising two children while continuously relocating around the country for his Navy career, how his family prepared for his departures to outer space, and how his personal philosophies on confidence and fear have influenced his kids’ interests and career paths. Topics of the conversation include: • The nomadic lifestyle of a Navy pilot• Aeronautical Engineering• Instilling a sense of excitement and opportunity in our children (over fear)• A new perspective that only comes from looking at Earth from outer space• Winston's family's reaction when he was selected by NASA• Spacewalking and Extra Vehicular Activity• Space flight is a team effort that requires specialists across many fields• What "critical thinking" means• How can we, as parents, encourage our kids to explore STEM? [Episode Transcript] Links:Winston E. Scott (Wikipedia)Winston @ TheHistoryMakersReflections From Earth OrbitNASARed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Single parenthood is a common phenomenon and it occurs for a number of reasons, the most common of which is divorce. In the United States alone, an estimated 2.4 million divorces take place each year, many of them involving children. Seth Romano, a Los Angeles-based musician and single father of one joins the Modern Dadhood conversation to share his personal story of realization that he wasn't happy as a married person, and how he and his daughter's mother, and their families have worked together to create a positive situation where their seven-year-old can thrive. Also, Adam and Marc own up to another batch of "Confessions!" Episode 31 of Modern Dadhood opens with a story of frustration, confusion, and resolution in the Checket household. Before long, Adam and Marc transition to a conversation about the amount of time parents are able to spend with their children as they grow up. Prior to Covid, many of us found ourselves in a very structured routine which awarded us little time with our kids during the week. The guys discuss feelings of guilt and a fear of missing out on important milestones in the lives of their young children.Adam and Marc welcome Seth Romano into the conversation. Seth is a professional musician and a single father of one seven-year-old daughter. Seth shares his story of moving to Los Angeles to pursue a career in music, falling in love and getting married, being amazed by the miracle of the birth of his first daughter, and realizing that being in a marriage wasn't right for him. He explains that despite the difficult and hurtful situation they found themselves in, they have landed on their feet in a situation that works. With the support of their families, their daughter Sydney is growing up in loving and nurturing environments with parents who respect and care for each other. Other topics of conversation include:• The idea that marriage is something you're "supposed to do."• There is no single definition of "family"• The experience of seeing your first child being born• How having a child changes your perspective on life• Managing your time as a single father[Episode Transcript] Links:Seth Romano Livestream ConcertsThe Trip90s Rock Show"Gonna Save You" on YouTubeSeth Romano on InstagramSeth @ Rockstars of Tomorrow Musicians AcademyRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Remember life before kids? We did things a certain way, we went places, we stayed up late, had hobbies, and some of us were even thrill seekers. Did that change when kids came into the picture? Or were you able to strike a balance between caring for kids and doing things for you? Peter Shankman, a best-selling author, entrepreneur, Ironman triathlete, and single dad, joins the show to talk about his experiences with balancing things in his “Faster Than Normal” life. Plus, in a new installment of So That’s a Thing Now we learn about the latest questionable thing Marc has inadvertently taught his kids to say. (Or perhaps it wasn’t so inadvertent after all.) Stick around until the tail end of this one for a special treat. Episode 30 of Modern Dadhood debuts just shy of a week after Halloween, which for most of us, looked very different in 2020 than any Halloween we’ve experienced in the past. Marc and Adam begin by discussing their socially distanced fright nights and Adam’s pathetic, insatiable sugar addiction. Adam poses to Marc: “Growing up, did your parents have hobbies or habits that, even as a kid, you recognized were dangerous?” Marc goes on to share about his father’s woodworking hobby, and the machinery sounds which haunted a young Marc as he tried to fall asleep. When the discussion turns to risky or dangerous hobbies that we ourselves enjoy, Adam shares about his love for skydiving, a daredevil activity which he has abstained from since becoming a father. The guys welcome Peter Shankman to the Modern Dadhood conversation. Peter is a father to a seven-year-old daughter in addition to being a social media expert, a keynote speaker, an author, a podcaster, and yes, a fellow skydiver. Peter shares his technique for balancing work, play, and fatherhood, while remaining clear-headed and productive all the while. Other topics include:• Making time for what’s important to you• Making ADHD work to your advantage• Skydiving and dopamine• Coming back from the dead to haunt people• The danger of complacency (in all aspects of your life)• Eliminating choice• Finding effective routines Post-interview, Marc shares a proud dad moment in a mad-as-a-hatter installment of “So That’s A Thing Now.” You might stick around until the tail end of the episode to hear the theme song that accompanies Marc’s groin-themed story. [Episode Transcript] Links:Peter Shankman [website]Peter on FacebookPeter on TwitterPeter on InstagramPeter on YouTubeShankmindsFaster Than Normal [website]Faster Than Normal [book]FTN InstagramCaspar BabypantsRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

We all have them: Those kids’ books we were gifted or we picked up on a whim because the title was intriguing or the characters were familiar. But then we crack them open, and BAM— total schlock. With the sheer amount of content for children out there, it's increasingly difficult to find the good stuff; the content that inspires wonder. The types of shows, movies, and books we remember loving as kids. Jon Klassen, father of two and celebrated author and illustrator of I Want My Hat Back, joins us to talk about his thoughts on creating books that kids and parents love. Stick around for the end, where Marc, Adam, and their kids fire off some personal book endorsements and condemnations. The guys open the episode with a conversation about television shows and movies that are made for kids. In an age where the amount of content seems to grow exponentially, it becomes equally difficult to parse through it all to find the really good stuff. The hidden gems seem to be few and far between. Sometimes it’s the tried and true movies or books that stand the test of time and still fill our kids with excitement and wonder, but frequently the best recommendations come to us through people we trust. The guys philosophize a bit as they discuss a couple of their kids’ current favorites, before they introduce Jon Klassen into the conversation. Jon is a father of two sons, and an artist and author who gained worldwide notoriety in 2011 with his picture book “I Want My Hat Back,” the success of which spawned two more books in what would become the “Hat Trilogy.” Jon continues to write and illustrate children’s books in addition to frequent collaborations with authors such as Mac Barnett, Sara Pennypacker, and Lemony Snicket. The guys discuss Jon’s inspirations, his thought process and artistic process for creating books that can be enjoyed by kids of any age, and how his approach to his work has changed since he became a father. Other conversation topics include:• Creating work that sticks out in the age of self-publishing• How his work in animation influences his art• Finding your inner third-grader• The value of simplicity and minimalism• Reading alone vs. being read to• “Quintessential” children’s books• The importance of independent bookstoresBefore closing out the episode, Adam and Marc take turns swapping some rapid-fire book recommendations and… unrecommendations?[Episode Transcript] LINKSJon Klassen TwitterJon Klassen InstagramMac BarnettGo! Go! Cory CarsonBlueyChrri & ChirraSylvester and the Magic Pebble by William SteigFrog and ToadHere We Are: Notes for Living on Planet Earth, by Oliver JeffersOne Morning in Maine by Robert McCloskeyToot by Leslie PatricelliA Sick Day for Amos McGee by Philip and Erin SteadBob the Artist by Marion DeucharsKaty Hudson, Too Many CarrotsPowell's Books, Portland, ORRiverRun Books, Portsmouth, NHWater Street Books, Exeter, NHLongfellow Books, Portland, ME26 Independent BookstoresRed Vault AudioSpencer AlbeeCaspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The Dad Bod: Is it a myth? A legend? A joke? Does it happen to all dads? How can we avoid it? Or better yet, how can we effectively combat if we choose to? Modern Dadhood welcomes its first female guest, Courtney Wyckoff, to the conversation. Courtney’s success as a Certified Personal Trainer and the creator of MommaStrong/PappaStrong gives her unique insight into some of the real underlying issues that spawn postpartum changes in dads’ bodies. Spoiler alert: it’s more than just having a “beer gut.” Plus, we survey our favorite fatherhood Facebook group to hear first hand what factors led to their dad bods. Episode 28 of Modern Dadhood wastes no time getting into the theme of the conversation: the common shift in male physique that occurs in the months or years after becoming a father—a phenomenon widely known as the “dad bod.” Adam and Marc explore definitions of the slang phrase while swapping stories of their own challenges making health a priority upon becoming fathers. Adam welcomes the first woman (and mom) to the podcast; the phenomenal Courtney Wyckoff, creator of the MammaStrong and PappaStrong exercise programs, mom of three, and total badass. Courtney challenges the idea that the “dad bod” is just about allowing ourselves to eat too much junk or drink too much beer, but rather that there are physical, mental, and emotional stressors that come with fatherhood which can manifest physically—and that returning to exercise, even in 15 minute-per-day increments, can help facilitate a return to strength and health. Other conversation topics include:• Body image in men vs. women• Redefining what it means to be “strong”• Common structural issues in men• Anchor points of the body• Do men have a “pelvic floor?”• The secret to habit building• Finding the motivation to start• Ignoring the “bully voice” in your head The guys check in with their favorite fatherhood-themed Facebook group to take a poll on the driving factors of their change in physique. Unsurprisingly, the most cited reasons centered around time management and food consumption. (Surprisingly, there were many other unexpected answers as well!)[Episode Transcript] LINKSPappaStrongMammaStrongRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Every parent hopes to cruise through potty training so they can be rewarded with the sweet liberty of a diaper-free lifestyle. But sometimes the toilet training journey is less of a cruise and more of a crawl… or worse yet, a series of fits and starts. Marc and his wife Jamie know this journey all too well as they’re currently navigating the harsh (and sometimes messy) terrain with their twin boys. Guest Evan Ozimek-Maier, along with his wife and two-year-old daughter, on the other hand, are just buckling in. Will they discover the perfect technique? Will they encounter regression road blocks? Or will they careen down a YouTube rabbit hole? Evan joins the Modern Dadhood conversation to share his perspective, and to get down and dirty on the journey of potty training. Episode 27 of Modern Dadhood begins with an acknowledgement that the past two episodes have been heavy. “Heavy topics for heavy times,” as noted appropriately by Marc. The guys have decided to lighten things up with a topic that every parent goes through: Potty training. As it turns out, the Checkets are currently fully immersed in the potty training adventure with their twin boy toddlers, so Marc, in particular, has plenty in common with guest Evan Ozimek-Maier. Evan is the Associate Director of Creative Services at the prestigious Berklee College of Music, and is a father of a two-year-old daughter Louis.Evan shares about his family’s journey training Louis (who he and his wife Alyssa affectionally call Lulu) to ditch the diapers and commit to using the toilet. The guys discuss various techniques that they’ve read about, heard about, and tried themselves, and they share what has been most successful in their own experiences. Other topics include: • The value of including your child in the conversation• Letting your kid take the initiative vs. encouraging it based on age• Associating feelings of negativity with the toilet/peeing or pooping without a diaper• Parents’ reactions to their child successfully using the toilet• Incentivizing potty use• Being influenced by peers who are potty trained• Embarrassment/shame around pooping• Regression• The Respectful Parenting Method• The "Oh Crap!" method• Potty training books/videos/resources[Episode Transcript]LINKS:Evan Ozimek-MaierOh Crap! Potty TrainingRIE / Respectful Parenting MethodCaspar BabypantsRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Social-emotional learning, mindfulness, soft skills, emotional intelligence— call it what you want. Learning how to understand and deal with emotions plays a significant role in our ability to handle all varieties of problems we face throughout our lives. In this episode, we get into the nitty-gritty with Scotty Iseri, father of a 7-year-old son and fellow podcaster, on the true value of social-emotional learning (SEL) in school and at home. Also, we test out a new drinking game and encounter a commode-themed mystery in the Flaherty household. Episode 26 of Modern Dadhood opens with a conversation about the emotional effects of quarantine on our kids. Adam shares about his daughters spent their Summer, and how their experience likely differs from that of an only child. Despite kids, generally speaking, being resilient little beings, the current state of the world is different than anything they (or we) have ever experienced, so it shouldn't be a surprise that there could be some behavioral side effects.The guys welcome to the conversation Scotty Iseri, a father of one 7-year-old son. Scotty works at Committee for Children, and hosts a podcast called The Imagine Neighborhood, among many other unique talents and experiences. And he also deeply understands the importance of social-emotional learning. Scotty teaches us that the social-emotional conversation impacts everyone regardless of age, sex, or whether they're a child or parent. Topics of conversation include:• It's just as important for us as fathers as it is for our kids, to understand and manage our emotions• Learning how to redirect our energy• Teaching ourselves to be okay with big emotions• Social-emotional growth and strengthening isn't inherent - it takes work• How schools are starting to place importance on these skills• Tips for dads when these conversations don't come naturally• The rise of kindness and empathy Adam shares a So That's a Thing Now concerning his daughters' deuces before the episode comes to close. [Episode Transcript] LINKS:Scotty Iseri (YouTube)The Imagine NeighborhoodThe Imagine Neighborhood (Apple Podcasts)The Imagine Neighborhood (Instagram)Committee For ChildrenSocial-Emotional LearningRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Entering into a new school year is anxiety-inducing as it is. This year, for many parents it feels like teetering on a precipice— each way down lined with more questions than answers. We sit down with Jon L’Ecuyer, a high school Government teacher and dad to a second grade daughter, to discuss the choices that his family is contemplating. We talk navigating hybrid learning models, juggling homeschooling with working from home, getting creative with hands-on assignments, and the myriad other back to school considerations. Also, find out whether Marc’s kids share his preferred method of eating an ice cream cone. Episode 25 dives with reckless abandon into a discussion on the concerns, contemplation, and contention around the fast-approaching school year. Adam and Marc discuss their own arrangements before welcoming guest Jon L'Ecuyer, a father of one 7-year-old daughter and a freshman Government teacher at a school of 3,300 students in New Hampshire.Jon candidly shares his his personal opinions regarding the return to school for both younger and older students, as well as his district's plans for a safe return. The conversation touches on topics including: • The challenges of being a two-teacher family• Being forthright with our kids about the dangers of the virus• The moment the news came in about remote learning in March 2020• Expectations for the remainder of the 2020 school year• Expectations for the future of learning• Why remote learning is often harder for teachers• The importance of socialization for high school students• What most classrooms look like now Marc shares a recent unusual exclamation in an installment of Did I Just Say That Out Loud? before closing out the episode.We would like to sincerely wish all parents and students a smooth and safe transition back to learning, whatever that may look like. [Episode Transcript]LINKS:Caspar BabypantsRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Expecting your first child can be both exciting and unsettling. There’s so much to learn, do, prepare, and buy before you take on the single most important job you’ve ever had. Becoming a first time dad in 2020, when it feels like the whole planet could just fold in on itself at any given moment, is a different kind of unnerving. Thankfully, Chad Richardson is feeling optimistic and focused on the silver linings as he prepares to take on fatherhood in three short months. Chad Richardson grew up in rural Wisconsin and gained plenty of experience with babies and small children as he was a teenager when two of his younger sisters were born. Now he lives with his wife Katie in their home outside of Boston, and in non-pandemic times, they both commute into the city for work. Chad and Katie also happen to be host Adam Flaherty's brother- and sister-in-law, and in three months, they’ll introduce a new little member into the family. While on vacation together recently, Chad and Adam retreated to the back porch to enjoy the scenic mountain vista, a cold pop, and a conversation about Chad’s hopes, fears, and dadhood goals. They broached topics including: • Dad humor• Having a baby during a worldwide pandemic• How to handle visit requests when the baby is born• The positives of working from home during the pregnancy• Redirecting kid meltdowns and tantrums• Threatening your child with consequences• The different styles of dad-to-be resources• Taking pride in teaching your kid life skills• The importance of a coffee maker with a programmable timerBefore the conversation concludes, Chad commits to making himself available for a follow up conversation in the baby's first two weeks of life. Adam is excited to capture genuine and unadulterated brain fog, and the prospect of witnessing a full grown man be reduced to tears due to lack of sleep.[Episode Transcript]LINKS:I’ll Tell You What! PodcastChad Richardson on InstagramThe Expectant FatherThe New Dad's Survival GuideCaspar BabypantsRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Imagine, if you will, you’re a young Latino man in your late twenties living in Los Angeles. You’ve just had your first child and you’re pounding the pavement, working your ass off to land any acting gig you can get. And then one day the telephone rings, and the opportunity of a lifetime presents itself… three thousand miles away. That’s the beginning of Emilio Delgado’s journey as both a father and an esteemed actor best known for portraying the beloved Luis Rodriguez on Sesame Street. Emilio joins us on Modern Dadhood to discuss being a father to his son, stepsons, and adopted daughter—and a role model and father figure to millions of kids across the world.The episode opens with a conversation about paternal influences on kids. Adam shares about how he was not only shaped by his own father’s personality, but by a family friend with a very different parenting style. The guys discuss the communal activity of gathering around the television as kids, and some of the actors who played trusting paternal characters on network television, serving as role models to young people.Adam and Marc welcome actor Emilio Delgado into the conversation. Emilio is most well known for his role as Fix-It-Shop owner Luis Rodriguez, a Latino actor who joined the cast in 1971 and earned the impressive superlative of “longest running role played by a Mexican American actor in a television series.” The characters of Luis and his wife Maria portrayed the Mexican Americans realistic/accurate/real realistically, which was rare at the time on American television. Emilio’s character literally introduced the Latino culture to millions of American-born children, exposing many to their first Spanish words and providing a launch ramp for further exploration of the many cultures of the world.Emilio shares fond memories of his time on the set of Sesame Street, the camaraderie with the cast and crew, and working with Jim Henson. Simultaneously, off camera, Emilio was raising his own children and step children, frequently traveling between Los Angeles and New York to keep up with a rigorous filming schedule. We discuss topics including: • Being a role model to young people• Becoming “part of the family” to viewers• The familial set culture on the show• Working with child actors• Recognizing the impact of Sesame Street• Learning what it means to be a father, a husband, and a man• Bringing his son Aram to the set of Sesame Street• Raising his daughter Lauren later in life• Being a mentor to newer cast members• The stress of being away from home for months at a time• Knowing Jim HensonTo close out the show, Marc describes in detail saving his naked toddlers from disaster in an installment of “Did I Just (Have To) Say That Out Loud?”[Episode Transcript] LINKS:Emilio Delgado on IMDBEmilio Delgado on WikipediaEmilio’s InstagramBaa Baa BambaQuixote NuevoRed Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

How often does your kid do something so funny, cute, smart, or outrageous that you wish you could capture it and share it with the world? (And how often do you follow through on that?) Multi-talented content creator and father of one, Andre Jalil, is a master of documenting life with his-two year-old daughter Lyric Sanaa on video. The result is a treasure trove of hilarious and heart melting content that leaves no doubt that Andre, who grew up without his own father, embraces and adores his role as Lyric’s dad.Most episodes of Modern Dadhood center around topics or themes that hosts Adam and Marc have some degree of experience with… but not this one. Episode 22 finds the guys welcoming guest Andre Jalil, father of one daughter (2 year old Lyric Sanaa), content creator, influencer, music producer, writer, musician, and emcee, to talk about growing up without a father at home, and how Andre uses his social media platform to show aspiring dads how fulfilling and fun fatherhood can be. The guys discuss:• The perception and narrative of the Black father• Absentee fathers• The desire to be present and involved when Andre had kids• Inspiring other dads and dads-to-be via social media• Protecting your kids without being overprotective• Building a family legacy• The importance of introducing prominent Black artists and historical figures to our kids• Rewriting the history books• Developing a plan before having kids. And staying present and available even if you don’t yet have a plan.A second installment of hit mega-hit Talkin' With Toddlers carries Adam through a range of emotions including giddiness, excitement, pride, confusion, disbelief, and rage... and pleases Marc to no end.[Episode Transcript]LINKS:Andre Jalil on InstagramThe Dad Chronicles on YouTubeAndre’s song “It’s You”Andre Jalil on SpotifyAndre Jalil Visual Art StoreJoy MarilieCaspar BabypantsRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Take a moment to think back across your life. Do you have certain experiences that have always resonated with you, whether significant or unremarkable? Commercial director, editor, show runner, and author Michael Addis has spent years documenting his favorite life stories, and he joins the Modern Dadhood conversation to share about his new book Who’s Your Daddy?: Bedtime Stories I Tell My Kids, But Maybe Shouldn’t. Mike shares some wisdom about honesty and the value of being open and direct with our kids about complex issues, dealing with life’s pitfalls, and questioning the narrative. Also, the the long-awaited return of the super smash hit segment Confessions. Modern Dadhood Episode 21 opens with a few shout-outs to some listeners we love, before Marc and Adam swap humorous stories about their kids’ bedtime routines which sometimes include baths, books, and inventing songs on the spot. Adam introduces a routine called “Switcheroo,” and promptly fails to explain what it actually means. The guys introduce guest Michael Addis, father of two sons, a commercial director, editor, and showrunner, by day, and an author by night. Michael’s new book, “Who’s Your Daddy?: Bedtime Stories I Tell My Kids, But Maybe Shouldn’t,” documents many stories from his life which he has shared with his two sons, in hopes that they would find valuable and applicable lessons from his experiences. The conversation centers around the value of being honest with your children and yourself, and not being afraid to share your life’s adventures (and misadventures) with them. Topics include:• Using your experiences to make your kids better people• Teaching your children to question the narrative and to lack certainty• Demonstrating that dad is capable of making mistakes (and being an idiot!)• The value of honesty• The danger of dishonestyThe guys close out the episode with another round of “Confessions” where Adam reveals a secret celebrity crush, and Marc brags about another podcast that he was invited onto.[Episode Transcript] Links:Who's Your Daddy?: Bedtime Stories I Tell My Kids, But Maybe Shouldn'tMichael Addis: Showrunner & DirectorChukka Talk (ft. Marc Checket)Rick's Big Heart - GoFundMeCosmic Kids YogaCaspar BabypantsSpencer AlbeeRed Vault Audio #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Whether it's singing your heart out on stage or spending an afternoon smashing rocks into a lake with a Wiffle ball bat, our kids learn valuable lessons when they see their dad immersed in something he loves. To kick off Father's Day weekend, the guys share the qualities of a solid Father's Day, and Marc waxes philosophical about the values he took away from his own father's woodworking hobby. They welcome legendary musician, dad, and all-around soulful human being, Martin Sexton onto the show and have a marvelous conversation about passion, soul, heartbreak, and fatherhood. And we learn to stay away from the throw pillows at the Flaherty house. The 20th episode of Modern Dadhood kicks off Father’s Day weekend 2020, with Adam and Marc discussing what an ideal Father’s Day might look like. They quickly realize they’re on the same page… it’s about spending quality, low-key time with the people you love the most. The conversation shifts to the value of our children seeing us express appreciation and excitement for the things we love to do.Moving into the episode topic, Adam reminds Marc of a conversation prior to the launch of Modern Dadhood, where Marc quickly identified legendary singer/songwriter Martin Sexton as a guest he’d love to have on the show. Marc shares that Sexton’s music has been there for him since he was a teenager, and accompanied him through joyous times and challenging times. The theme of family frequently appears in Martin’s music, and since having children, the lyrics speak to Marc on a totally different level.Martin shares stories of growing up in a Catholic family of 12. He describes his own kids, each with a unique story, and what being a dad means to him. Unsurprisingly, the soul that you see Martin emanate on stage is the same passion that he finds in digging in the dirt or playing Wiffle ball with his 11-year-old son Shane. Other topics include: • Supporting your kids’ interests (even when they’re very different from your own)• Valuing time together• Bringing your all to your work• Following your bliss• Growing up in a large, diverse Catholic family• Giving and receiving “tough love”• The importance of hope, faith, and optimism• Experiences from your childhood that leave lasting impressions on you The guys wrap up the episode with another installment of “Did I Just Say That Out Loud?” which might leave you hoping that Adam thoroughly cleans the upholstery in his home.EPISODE TRANSCRIPTLinks:Martin SextonMartin on FacebookMartin on InstagramRed Vault AudioCaspar BabypantsSpencer AlbeeBubby Lewis #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

This conversation with Army Officer Kevin White is an extended version of the conversation featured in Modern Dadhood Episode 18.We understand that with the short-form nature of our show (30 minute episodes), sometimes the conversations with our guests leave our listeners wanting more. Kevin White, Officer in the US Army and father of one, was particularly candid, and we thought you'd like to hear the remainder of our conversation with him.LINKS:The Military Father: A Hands On Guide For Deployed Dads (book)2017 Webinar on Resources for Military DadsCaspar BabypantsSpencer AlbeeRed Vault Audio #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The military lifestyle can be hard. Uncertainty and risk are ever-present, and that stress can affect family members just as much as the active duty soldier... Perhaps even more. US Army Officer and dad of one daughter, Kevin White, shares openly about his family's experience navigating a challenging, rewarding, and often nomadic military lifestyle. Plus, Marc shares about a recent trip to the ER. And, in a new segment called "Confessions," Adam reveals a deep dark secret that might just make his kids lose their very minds.Marc begins another remote recording session by recounting a recent (and rather traumatic) trip to the emergency room with one of his toddler twins. (Spoiler alert: everyone's okay!)The guys discuss the phrase (and the act of) "social distancing," and decide that while it's easy to form an opinion based on one's personal situation, there are many variables which impact peoples' social distancing experience. Many don't have the luxury of collecting income from the safety of their home while spending more time than they're used to with their immediate families-- in fact, many people risk their own lives each day serving others. And in the case of our guest, US Army Officer Kevin White, sometimes you are required to put yourself at risk and physically distance from your family for weeks or months at a time.Kevin candidly discusses his experience in the military including the challenges of being deployed with a wife and young daughter at home, and the unique opportunities that military life presents to his family. Our conversation also touches on:• The various types of deployments and missions• Making fast friends in new places• How to explain to a toddler that their dad will be away for an unknown length of time• How to communicate to your child the inherent danger in your line of work• Reintegrating back into civilian life as a fatherAdam and Marc round out the episode by revealing their deep, dark dad secrets in a new segment aptly titled Confessions. EPISODE TRANSCRIPTLINKS:The Military Father: A Hands On Guide For Deployed Dads (book)2017 Webinar on Resources for Military DadsCaspar BabypantsSpencer AlbeeRed Vault Audio #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

How do you define creativity? If we encourage our kids to be creative, will they be more successful in life? Adam and Marc explore the topic of creativity with Chris Ballew, lead singer of Presidents of the United States of America, creator of Caspar Babypants, and, dare we say, friend of the show. Also, the trials of talking to our kids about how to say no when something feels off. And what was Marc's childhood buffoonery that should have cursed him with gingivitis for life? Episode 17 opens with a discussion on... you guessed it: creativity. Why is it important? How is it useful? How does teaching and encouraging creativity as dads help our kids in the long run? The guys waste no time introducing a guest who is celebrated frequently on the show, and who is a supremely creative being: Chris Ballew. A father of two, Chris shares stories of his stately tenure with Presidents of the United States of America, his time writing, recording, and performing Caspar Babypants, and of course, being a dad. Born to a line of musicians and immersed in music and art since birth, Augie and Josie Ballew have creativity in their blood. Now in their 20s, Chris explains how they have used that creativity to carve their own paths. Chris shares a personal philosophy on giving your children the tools for success and then releasing them into the world—but confesses that in his own experience, letting go is easier said than done. Other conversation topics include:• Involving your kids in your own creativity• How to encourage creativity in your kids when you’re not an inherently creative person• The Ballew kids' involvement in Caspar songwriting and shows• Chris’ recent fatherhood joys and challenges• Letting your creation run free• The future of Caspar Babypants In an installment of So That’s a Thing Now, Adam chronicles his six year old daughter’s curiosity around “red flags” and “green flags” as described in a book by Zack and Kimberly King.There’s still time to submit your dad jokes to the Modern Dadhood voice mailbox at 603-431-5465. Along with the help of guest judge Comedian Juston McKinney, the top 3 winners will receive a swell prize from BrüMate. EPISODE TRANSCRIPTLINKS:Caspar BabypantsBabypants on FBNew Album: BUG OUT!Tiny Song JukeboxChris BallewChris' Art!Chris on InstagramPresidents of the United States of America Kate Endle Illustration & Fine ArtI Said No!How To Talk So Kids Will Listen & Listen So Kids Will TalkWhy Creativity is the Most Important Skill in the WorldRed Vault AudioSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Gender inequality. Vulnerability. Consent. No doubt, these can be tough subjects to broach with our sons. But if we hope to raise our boys to be respectful, emotionally healthy men, then these are conversations which must be had. Adam explores these themes and more with father of six and Chief Development Officer of A CALL TO MEN, Ted Bunch. Plus, Marc has yet another awkward, dairy-themed encounter with his kids. As life in quarantine continues, Adam and Marc dig in on the topic of talking to boys about valuing women as equals. This sparks a deeper exploration of how, among themselves, men talk about and ally with women—and how these things have evolved over time. Adam introduces guest Ted Bunch, father of six and chief development officer of A CALL TO MEN, an organization devoted to promoting healthy and respectful manhood and shifting attitudes and behaviors toward women. Adam and Ted cover many topics, including:• Defining the “Man Box”• The “collective socialization” of men• Calling men out using affirmation instead of accusation• Encouraging young men to be vulnerable• What “consent” really means• Techniques for having the “birds and the bees” talk with your son• Modeling gender equality, and respectful and loving behavior with your spouse• Raising your son to be his authentic self Also, Marc asks himself (twice), “Did I Just Say That Out Loud?" The guys promote an upcoming episode on the topic of “dad jokes” and invite listeners to leave their best dad joke in the Modern Dadhood voicemail box at 603-431-5465 for a chance to win a prize from Brümate!Happy Mother’s Day, Moms! Links:A CALL TO MENACTM Virtual TrainingsTed Bunch on InstagramA Mighty GirlCaspar BabypantsRed Vault AudioSpencer AlbeeBubby Lewis #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Humor can be a welcomed distraction for the writer, reader, performer, and audience alike. And in times of despair, it can be hard to make heads or tails of what’s funny. Matt Fisher, comedian, writer, and on-screen talent with The Dad, joins the podcast to wax about why the role of dad is so ripe for comedy. Things get a wee bit deep as we discuss how a shift from sarcastic and cynical comedy to sincerity and empathy has the potential to bring people together and encourage escapism. Plus, Adam discovers breathing, and Marc gets his punchline stolen. The guys welcome a new wave of subscribers to the Modern Dadhood family before diving right into a weighty conversation with comedian Matt Fisher of “The Dad.” The three swap stories of life in quarantine during the current Coronavirus pandemic and wax philosophical about suddenly being thrust into full-time-teacher mode while also balancing work, parenting, and maintaining your own identity. Matt discusses his work with “The Dad,” a revered organization which self-describes as “not a person; a lifestyle.” But our listeners will likely know The Dad as a website and immensely popular Facebook community constantly churning out dad-themed articles, memes, and videos that are shared widely among fathers and mothers alike. The Dad has offices and a production studio in Brooklyn, but the team—whose content depends on close collaboration—is now forced to create individually in isolation. We discuss how The Dad continues to delicately write and produce humorous content in a time of global panic, and other topics including: • How life has changed since quarantining• How comedy has evolved in response to the pandemic• The decline of sarcasm in comedy, and the introduction of empathy and respect• Why dad humor is so relatable (and shareable)• Humor as a tool for escapism• Utilizing The Dad’s platform to celebrate present and involved fathersThe guys give a big thank you and send off to intern Nic Roes, and remind the listeners about collecting dad jokes for an upcoming episode.You could hear your voice on Modern Dadhood and win a great prize from BrüMate by leaving your best dad joke on our voicemail at 603.431.5465.Links:The DadThe Dad on FacebookMatt Fisher on TwitterMatt Fisher on InstagramScary MommyCarly Jo Carson BreathworkCaspar BabypantsRed Vault AudioSpencer AlbeeBubby Lewis #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Nostalgia, man. It can be brought on by an errant lego or a beloved movie. A longing affection for days gone by can be nearly overwhelming, especially when we catch our own children staring, transfixed at a Matchbox car. For Adam and Marc, the Teenage Mutant Ninja Turtles are a catalyst for a nostalgic trip. In this special, partly live episode, our hosts meet with Steve Lavigne, one of the original TMNT artists, to talk about his experiences and, of course, nostalgia.Episode 14 finds Adam and Marc on stage at 3S Artspace in Portsmouth, NH after a screening of Teenage Mutant Ninja Turtles, to moderate a Q&A with TMNT comic artist Steve Lavigne. Between the on-stage portion and a pre-event conversation in the green room, Steve shares stories about his long history with Turtles creators Eastman and Laird, and the many incredible opportunities that his involvement in the Ninja Turtles franchise has presented. Topics of conversation include:• The birth and early days of the Turtles• The people who inspired the characters• Steve’s reaction to seeing his artwork translated to live action cinema• Being on the set of the film• Meeting Jim Henson• Visiting Henson’s Creature Shop in London• How Steve’s children felt about the Turtles growing up• What inspired Steve to get into comic illustrationThe guys continue to discuss the allure of revisiting things from our past, and share comments from their favorite “dad” group about nostalgic movies, items, and experiences other dads are excited to share with their kids.DADS: We’re working on an episode on DAD JOKES. Leave us a voicemail featuring your favorite dad joke, and you could be featured in the episode AND win an awesome prize from BrüMate. Share your joke by leaving a message at 603-431-5465.LINKS:Shellback Artworks on FacebookShellback Artworks on InstagramTMNT film (1990) WikipediaMirage Studios WikipediaJim Henson's Creature ShopCaspar BabypantsSpencer AlbeeRed Vault Audio #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

For most dads, when our first child is born, a switch flips inside our brains which alerts us that we're now responsible for protecting another human... and we'll go to extremes to fulfill that responsibility. But how do we protect our kids from an intangible, invisible threat that upends our daily routines and challenges our stability? Kevin Sturtevant shares the story of his six-year-old son Sam's high risk infancy and dangerous vulnerability to viruses like Covid-19, and what his family is doing to stay safe during an uncertain time.Episode 13 finds Adam in self-isolation, recording at a makeshift work station in his daughters' basement playroom. At two weeks in, social distancing and isolation is starting to become the "new normal", and Modern Dadhood will adapt. Adam chats with childhood friend Kevin Sturtevant, a father of two, from Kevin's family's home in rural Maine. Kevin, his wife Moe, and the kids have wisely vacated their apartment in Portland to isolate and spend time in nature in an effort to keep immunocompromised Sam shielded from the Coronavirus. We discuss topics including:• Being a stay-at-home dad for several years• Vaccination awareness• Having your own identity outside of "dad"• The feeling of helplessness in protecting your kid from an infections disease• How to explain Coronavirus to your child• Modeling strength, stability, and honesty• Finding the positives and becoming better parents during a pandemic From the recent Modern Dadhood archives, the boys discuss the irrational "NO!" in another installment of "So That's a Thing Now!" Not to fret, Marc's now setup with a mic at home and Squadcast will enable the dads to return to their typical asinine banter.Links:Boston Children's Hospital: Saving SamRed Vault AudioCaspar BabypantsSpencer AlbeeBubby Lewis #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The mission of Modern Dadhood is to meet and learn from dads whose fatherhood experiences are different than our own. In this episode, guest Stephen Stratton gives us some new perspective and helps us realize the transgender taboo we grew up with doesn't exist in the same way for our kids. If we can bypass the stubborn notion that we might offend someone by asking the wrong question, we might find there’s a ton we have in common simply by being present, engaged dads.Adam begins Episode 12 by recalling the recent “sweetheart dance” he attended with his kindergarten-aged daughter, and how it differed from their first time attending last year. The guys introduce guest Stephen Stratton, a stay-at-home father of one, who happens to be transgender. Stephen shares his compelling story from his childhood as a “tomboy” in rural Connecticut, through planning his own family, becoming a father, and raising his son with his partner Josh. Stephen candidly answers questions about his own story, about his son who was assigned female at birth but now chooses “he/him” pronouns, and about how to have a conversation with a transgender person without being disrespectful, pissing them off, or sounding like a dope. Topics include:• Getting past the instinct to avoid people who are different than you• Language and questions that are appropriate (or inappropriate) regarding transgenderism• Discovering as a teen that the feelings Stephen had been experiencing had a name, and that it was an option he could pursue• Stephen’s desire to be a parent, and his personal goals surrounding fatherhood• Being a pregnant man (without turning heads!)• How a transgender person handles discovering the sex of his baby• How to talk to our kids about sex/gender/the transgender community• Our children don’t have the same baggage that we have from our childhoods when this was considered much more tabooThe show wraps up with a riveting “So That’s a Thing Now” (spoiler alert... the twin boy toddlers are fighting! When will it stop?) and the guys gush about Marc’s cherished Hopsulator Trio by BrüMate. Turns out, Modern Dadhood listeners can get 15% off your first order by using the code “DADHOOD”. So use it!Thanks to Tanner at Portland Pod for hosting and engineering our session with Stephen. Links:Stephen Stratton's blogBrüMate (use code DADHOOD at checkout!)Portland PodRed Vault AudioCaspar BabypantsSpencer AlbeeBubby Lewis #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

This world is full of distractions. And those nagging distractions often pull us away from the people we care about the most. Tyler Ramsey, solo artist and former songwriter and lead guitarist for Band Of Horses, has actively worked to create a life for his family that reduces distraction and promotes living in the moment. In this episode, he shares that when he’s not touring the world on a bus, a slower-paced, self-sufficient lifestyle leads to a deeper connection with nature and his family. To kick off the 11th episode of Modern Dadhood, Adam and Marc shout out to a few loyal listeners and MD supporters. Then things get real when Marc recounts his childhood in rural Pennsylvania, and expresses hope that his own sons will develop similar imagination and sense of adventure as they grow, despite the unrelenting distraction of modern technology.Adam introduces guest Tyler Ramsey, who shares the story of raising his infant daughter while on tour with Band of Horses, and how he balances world travel with a slower paced lifestyle in his quiet home outside of Asheville, NC. Tyler, his wife, and now five year old daughter work, play, learn, and share meaningful time together as they explore the great outdoors right in their backyard. Now releasing solo albums, Tyler explains, he has more freedom and ownership over his schedule, resulting in more time being a present dad. Our conversation covers topics including:• Tyler's decision to move away out of the city• The impact of nature on Tyler's lifestyle, music, and family• Demonstrating to your child that you are constantly learning• Teaching your kid to be self-sufficient• The importance of imagination and play• Offsetting tour life with solitude and space• Self discipline when working from home• The raw emotion of holding your newborn• Being fully present and appreciating the time you have with your familyLinks:Tyler Ramsey (official website)Tyler Ramsey albums and merchForest Creature Dolls (Tyler's wife's company)I'll Tell You What! PodcastTMNT Screening & Modern Dadhood Q&A with Steve LavigneCaspar BabypantsSpencer AlbeeBubby LewisRed Vault Audio #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

This conversation with rapper Spose is an extended version of the conversation on the topic of music that demands our kids' attention, featured in Modern Dadhood Episode 5. We understand that with the short-form nature of our show (30 minute episodes), sometimes the conversations with our guests leave our listeners wanting more. Our conversation about Spose was a particularly fun one, which we feel warrants its own episode. Laugh along as we discuss fatherhood, music, and topics such like:• The pros (and cons) of Alexa• The days of requesting a song on the radio• The death of the Compact Disc• The various ways our children are exposed to music• What makes a particular artist or song appealing to young people?• Censoring songs for our kids• The formula for a catchy pop song• Spose's kids book "Pinecone Pete is Not Impressed"Links:SposeSpose PodcastPinecone Pete is Not ImpressedTascam Porta-02 (we both used to record on this awesome 4 track)Weezer - Lost in the WoodsBlack Pink "Dududu"Caspar BabypantsSpencer AlbeeTMNT Screening @ 3S(^ this event includes a Q&A with Ninja Turtles comic artist Steve Lavigne, hosted by Marc & Adam!) #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Are you a dad who loves pulling pranks? Are you unable to stop goofing around with your kids, even when it's past their bedtime? Would your spouse say that you're the "fun dad"? If so, this episode is for you. We rap with legendary radio personality Greg Kretschmar about how to maintain authority as the dad, when you also seek the mischief and companionship of a friend.Episode 9 finds Adam and Marc discussing the thrill of playing a good prank, and the joys and challenges of being a playful parent. Guest Greg Kretschmar shares his own "fun dad" stories, while imparting some wisdom on how to navigate playing the role of both "dad" and "friend." Topics include:• The satisfaction that comes from making your kids belly laugh• When your influence comes back to bite you• When does a boy become a man?• Embarrassing your kids in public intentionally• Embarrassing your kids in public unintentionally• Doing funny voices• A prank that crossed the line• Switching from friend to disciplinarianThe guys round out the episode with another installment of Did I Just Say That Out Loud? Links:Greg and the Morning BuzzGreg Kretschmar PhotographyMorning Buzz PodcastsTMNT Screening & Modern Dadhood Q&A @ 3S ArtspaceSteve Lavigne/Shellback ArtworksCaspar BabypantsBubby LewisSpencer Explores the Universe #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

We understand that with the short-form nature of our show (30 minute episodes), that sometimes the conversations with our guests leave our listeners wanting more. Well, we're here to deliver. In an extended cut of our conversation with actor Terry O'Quinn, he candidly speaks about his experience growing up in a family of 11 with a father who was a prominent and sometimes intimidating figure, and raising his two sons in Maryland, working hard to make a living as an actor. Topics we discuss include: • The implications of having a father who is also your school principal• Moving your wife and kids around the country for months at a time• Going to see a movie that you didn't know your DAD was in• Hitchhiking in Hawaii• The trend of recreating successful films• Financial strain• The joys of grandkids• Terry's parenthood advice for young actors• The rise of "binge watching" and "watch parties"• Alec Baldwin's babies• The Stepfather 1, 2, and the reboot• What NOT to say in the delivery room when you set eyes on your newborn for the first time Links:Terry on TwitterTerry on InstagramTerry O'Quinn FilmographyPerpetual Grace, Ltd.The Sea Captains' "You Were Wrong" (the song about Locke!)Red Vault AudioIzotope Rx7Caspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

You might be known as “sir” to your subordinates, “doc” to your patients, or “officer” to the person you're handcuffing. But to your kids, you're just plain old "dad"... even when you're on the big screen opposite Luke Wilson or expertly throwing knives on The Island. In Episode 7, we chat with veteran actor Terry O’Quinn about his on screen roles, as well as the role he didn't have to audition for: Hunter and Oliver's dad.In Episode 7, Marc and Adam commiserate about heartbreaking daycare drop offs and the importance of consistency and routine. They introduce guest Terry O'Quinn, whose storied career includes roles in The Stepfather I and II, The Rocketeer, Millennium, Heaven's Gate, Star Trek, The X-Files, Patriot, Perpetual Grace, Ltd., and of course, LOST.Terry shares stories from his own childhood, growing up one of 11 siblings with a father who was also his school principal, and being a young actor raising two boys in Maryland. We learn what life was like for his sons both before and after "Terry O'Quinn" became a household name. Other topics we discuss include:• Moving your family around the country for months at a time• Going to see a movie that you didn't know your DAD was in• Terry's parenthood advice for young actors• The rise of "binge watching" and "watch parties"• What NOT to say in the delivery room when you set eyes on your newborn for the first timeKeep you eyes on ModernDadhood.com for the full conversation with Terry.The boys wrap up the episode with a rousing game of "Talkin' With Toddlers," and open it up to the dads listening to decipher the final sound byte. Dads, cast your vote -- [email protected]:Terry on TwitterTerry on InstagramTerry O'Quinn FilmographyPerpetual Grace, Ltd.The Sea Captains' "You Were Wrong" (the song about Locke!)Red Vault AudioIzotope Rx7Caspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Making your own way, seizing the day, putting yourself out there. Describe it however you like, but Peter Jude Ricciardi is here to tell you that if you put in the effort, step out of your comfort zone, and don't be afraid to "fake it 'til you make it," you can achieve great things. The best part? Your kids are observing and learning from your work ethic!In episode 6, we discuss the merits of talking to our kids about pursuing their passions. Adam confesses his dream of once wanting to become a game show host (despite his aversion to being in front of a camera). Marc remembers he once wanted to be a cartoonist (despite his poor drawing skills). Spoiler alert: neither of those careers panned out. During the interview with Peter Jude Ricciardi, we learn that taking chances can yield excellent results and that sometimes you have to fake it 'til you make it — and that's okay. Other things we discuss include:• How we talk to our kids about their future• Instilling confidence in our kids• Encouraging creativity• Discovering what makes us passionate• The value of hard work• Failure to do anything on time anymore• Explaining personal responsibility to a 6 year old("YOU need to realize you have to go pee before we leave the house!")• Our kids are watching us and learning from us all the timeLastly, Marc takes yet another stab at saying "thank you" to the listeners — and you get to decide whether it's a success or failure. Links:Brandartica (website)Brandartica (Instagram)Woodstock Inn Brewery ("Daddy's Art")PJR @ CreativeMornings (video)Marc SummersDouble DareRadio DisneyCaspar BabypantsSpencer Explores the Universe #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Have you had it up to your ears with “Into The Unknown”? Or is your kid more of the “Shake it Off” type? Music can create memories, influence decisions, drive creativity, and can even become the lens through which you view the world around you. We thought someone who writes, performs, and produces awesome songs might possess unique insight into why certain music captivates our kids. Rapper (and dad of 4) Spose proved us right, and dropped some science. In Episode 5, Adam shares a story of a close call involving his kindergarten-aged daughter's tongue and an icy cold metal mailbox. The remainder of the episode is dedicated to the discussion of music: why is it that our children are drawn to certain songs, artists, or genres? Is there a formula to writing a song that will grab the attention of a young person? Adam and Marc gush way too much over their mutual admiration of Caspar Babypants before introducing guest Spose.From Spose's own studio, he and Adam discuss dadhood-related themes including:• Kids music being associated with a story/characters• The elements of a successful pop song• The music of Frozen and Frozen 2, and composers Robert and Kristen Lopez• The pros and cons of Alexa• The ability for our kids to "DJ with their voice"• Living in a world where there's instant access to any song• Requesting songs on the radio• Taylor Swift• Songwriting specifically for filmLinks:SposeThe Spose PodcastPinecone Pete Is Not ImpressedWeezer "Lost In The Woods"Bull Moose MusicRobert and Kristen LopezCaspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Some parents take their kids to Disney. Some visit Grandma in Boise every July. And some move their family into a small boat for most of the year. Justin Kelcourse, a real estate agent and father of two, shares with us how he and his partner manage to raise their family on a boat. In Episode 4, Marc shares the top three most useful travel tips that he put to use on a recent family vacation with his wife and twin toddlers. Marc and Adam discuss vacation-planning strategies, what types of experiences may leave a lasting impression on your children as they grow, and which ones will disappear from their memory.They welcome guest Justin Kelcourse, a successful realtor and owner of Kelcourse and Company, a division of Keller Williams Coastal Realty. Justin shares stories of his family's unique lifestyle that surely will result in lifelong memories: living for months at a time on a small boat in New England. In Justin's conversation, the guys touch on topics including:• the allure of an alternative lifestyle• financial security• compact sized baby furniture• living minimally• encouraging and building self-reliance in your children• building confidence and competence• lack of technology/devices promoting more interpersonal connection Adam and Marc round out the episode with a "The Grudge"-inspired installment of "So That's a Thing Now!" and continue to struggle with the proper send-off. Links:Kelcourse and CompanyBeastie Boys "Ch-Check It Out"Caspar BabypantsSpencer Explores the Universe #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Dads have emotions too, and sometimes those emotions make your eyes leak all over your face. It's nothing to be ashamed of, but it is something that makes you wonder: Are other dads out there letting their emotions all hang out? We chat with Christian Hayes, father of two, ex-rock star and current restauranteur star about emotional vulnerability.In this episode of Modern Dadhood, Marc and Adam catch up about the stinkiest smells from their kids, and the things that make them emotionally vulnerable dads.Guest Christian Hayes shares of his own vulnerabilities as the front man of hard rock band Sidecar Radio, as the owner of two businesses in a notoriously tough industry, and as a father of two young daughters.The episode wraps up with Modern Dadhood's homage to "Wait Wait... Don't Tell Me!" in a segment called "Did I Just Say That Out Loud?" where Marc and Adam share stories about ludicrous exclamations that came out of their mouths lately in the presence of their kids.Links:The Garrison, Yarmouth, MaineSidecar RadioWait Wait... Don't Tell Me!Diaper GenieCaspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

People have to work, no mystery there. What is a mystery, though, is how best to make sense out of busy schedules when kids are in the picture. Do you want to know who holds the key to that mystery? Us too! That's why we talked with Josh Cecot, someone who juggles an irregular schedule as the General Manager of a restaurant with being a husband and a dad of two.In this episode of Modern Dadhood, Marc and Adam commiserate about the aches and pains that come with getting older, and about graduating from a crib to a toddler bed.The podcast's introductory guest is Josh Cecot, and the three discuss the pros of having one-on-one time with your children when you're solo parenting, and the cons of having less time as a complete family unit than you'd like. Additionally, we discuss:• the feeling of guilt when work prevents you from being with your kids• the importance of distraction• restaurant etiquette when you're dining with kids• staying at work a little later than you need to as a favor to your spouse • the desire to take your children on adventures• the need for hand signals with other parents in public• the importance of letting it go-- (not like the song)Josh Cecot proved his candidacy as a returning guest right away. He'll be on our short list... especially because he showed up with 80s movie references at the ready, and good craft beer. Links:York River LandingCaspar Babypants #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Welcome to Modern Dadhood, an ongoing conversation about the joys, challenges, and general insanity of being a dad in this moment. Meet the hosts Adam Flaherty and Marc Checket, and enjoy the first installment of "So, That's a Thing Now!"In our introductory episode, Adam Flaherty and Marc introduce themselves, reveal the inspiration behind starting Modern Dadhood, and set the stage for what you can expect from the podcast moving forward. Links:Anchor LineCalypso AgencyCaspar BabypantsSpencer AlbeeSpencer Explores the Universe #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast