Modern Dadhood | Unpacking Fatherhood + Parenting for Dads (and Moms!)

There are a million idioms about death: It's "the only certainty in life." It's "the end of the road." It's "the great equalizer." But even as adults, death can be impossibly difficult to understand and process, let alone to know the best way to explain death to our kids. Mortician Victor M. Sweeney joins the conversation to share his wisdom on how to answer our kids' questions, and why it's important to include them and be honest with them rather than try to shield them or protect them from grief. Stick to the end for a segment on good and bad death scenes in children's movies! Episode 91 of Modern Dadhood gets right down to business with Adam and Marc chatting about discussions they've had with their kids around the concept of death. They share about their own experiences with attending funerals, and how they've broached the subject when their kid have brought it up. They introduce Victor M. Sweeney into the conversation. Victor is a dad of 4 who has worked in the funeral industry for the last 15 years, earning the reputation of a sought-after funeral director and mortician. Victor opens up about his career, the relationship between his line of work and his family, and some ideas on how to include young people in the death process.Post interview, Marc names a number of death-related scenes in kids movies and the guys rate them on a "helpful or hurtful" scale, debating whether the scenes could support a kid's understanding of death, or simply traumatize them.Links:Wired Segment 1Wired Segment 2Wired Segment 3Wired Segment 4Victor M. Sweeney (Instagram)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The guys make a formal apology for ghosting listeners for a short late-Summer stretch before talking "back to school" season with friend and dad of two, Scott Mazuzan.Episode 90 of Modern Dadhood starts with a rapid-fire catch up between Adam and Marc in which they each share several quick life updates in just a few words with no additional context. As you might expect, hilarity ensues! The guys welcome Adam's friend Scott Mazuzan into the conversation. Scott is a dad to a fourth grader and second grader, and the guys waste no time getting into topics like:• Dealing with feelings about returning to school• Back to school shopping and fashion• Making new friends, and the sibling dynamic• School bus etiquette• And more!Links:Modern Dadhood (homepage)Modern Dadhood on InstagramModern Dadhood on FacebookModern Dadhood on YouTubeRed Vault AudioSpencer AlbeeCaspar BabypantsStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

"Work-Life Balance" is a buzzworthy phrase that has taken on new meaning since 2020. And it's a funny one, because it essentially divides your time into two camps: Work... and everything else. As parents, we all strive to set boundaries such that when we're NOT working, we can be present with our family or rediscover our sense of self... but it's rarely as simple as it sounds. In fact, Young Han, an entrepreneur, business consultant, and father who has ownership in over a dozen companies, would argue that human beings aren't even programmed to segment our lives in that way. Young shares his method for prioritizing both the work he is so driven to do with the family he loves so much... and the challenge of staying present and focused throughout. Stick around until the end to hear Marc's misophonia-themed installment of "So That's a Thing Now!"Episode 89 of Modern Dadhood opens with a discussion between Marc and Adam about the challenges of being present with your family when work is busy. They discuss how they individually manage their time, and the pros and cons of working from home, including setting appropriate expectations with co-workers and clients. Adam shares a recent conversation he had with Young Han, an entrepreneur who owns stake in over a dozen businesses via his business consulting agency Owners Club. On his podcast, The Girl Dad Show, Young interviews successful businesspeople about how they structure their lives to prioritize what's most important to them. Young shares his philosophy that work-life balance is a myth, and they discuss other topics including:• A mutual appreciation of coffee• The struggle to be a better dad than your own• The importance of self-care• Modeling behavior to be benchmarks, not to raise clones of ourselves• Why Young considers work-life balance a myth• And more!LINKSOwners ClubThe Girl Dad ShowForever Young AgencyRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

One of the most important things we must drive home to our children before putting a device in their hand, according to Privacy Professional Marc Groman, is that what they share on the internet should be treated as public and permanent... even if they only intend for one person to see it. Groman, who served in the Obama administration as chair of the Federal Privacy Council and Senior Advisor for Privacy in the White House, joins us to discuss kids and online privacy. This is part 2 of a 2 part episode. Episode 88 of Modern Dadhood opens with the guys catching up about their recent outing to Boston to see recent guest Dustin Nickerson perform, and a chat about sexting before they pick up with part 2 of a conversation about privacy, social media, and digital footprints with Privacy Professional Marc Groman. Topics of conversation include:• The surprising responses from people over 20 when asked about their first devices• The responsibility of parents AND industry to teach privacy protection• Privacy protection legislation currently being developed by Marc and others• Privacy concerns with online gaming• The "wrong question" most parents ask about devices and screen time• How AI forces us to recalibrate our "bullshit meters"• And more!Stick around until the end for a new installment of "Instant Regrets!"Links:Their Own Devices (Marc's phenomenal podcast)Marc @ Family Online Safety InstituteRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal Mr. Boodaddy "No Shirt Like My Dad" #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

We've all heard (or experienced) the horror stories around cyber bullying, the consequences of sexting, or kids accidentally blowing through thousands of dollars on a popular video game. And as dads, contemplating how (and when) to grant our kids access to certain types of technology can be overwhelming. But even beyond which social media accounts or how much screen time we allow, it's imperative that they understand privacy. It's a big, loaded word, and thankfully there are experts like Marc Groman who can help us understand the important benefits of protecting one's privacy... and the very real threats when we don't. Listen to the end for a hilarious Father's Day-themed quiz! [This is part 1 of a 2 part episode.]Episode 87 of Modern Dadhood kicks off with some shared stories between Marc and Adam about their kids' struggles with listening, and a great recommendation from Marc on how to entice your kids to be self-accountable. The conversation transitions to privacy and technology when Adam asks Marc about how he intends to address privacy protection when his twin five-year-olds are old enough to start really interacting with internet enabled devices. Spoiler alert: neither dad has a great plan!The guys welcome privacy professional Marc Groman into the conversation. Among many other privacy-related jobs, credentials, and accolades, Marc was the first chief privacy officer of the US Federal Trade Commission, and he served in the Obama administration as chair of the Federal Privacy Council and Senior Advisor for Privacy in the White House. Marc and his husband David Reitman have a 17 year old son who they no longer monitor on social media, and trust that he has a good understanding of privacy-related issues! The conversation covers a LOT of ground, including:• Kids' inability to perceive potential consequences of their actions• Why smartphones should not be called "phones" at all.• How social platforms stoke FOMO which is very harmful to kids• The question that's far more important than "what's the right amount of screen time?"• What you post is permanent• The vital importance of being familiar with the platforms and games your kids are using• And more!If you've made it this far, you're in for a treat: Marc has cooked up some Father's Day themed trivia!Subscribe to Modern Dadhood to be alerted when Part 2 of this episode drops on Friday 7/7.Links:Their Own Devices (Marc's phenomenal podcast)Marc @ Family Online Safety InstituteRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

It was never all that easy to predict the future, but it always felt like there were at least a few things you could rely on. However, these days, the fate of even some of the more historically steadfast institutions is murky at best: for example, the notion of attending college to get a degree so you can venture out on the path to your career. What will any of that look like in five or ten years? Will affordable higher ed even exist? Will AI scoop up all the jobs? Will our kids live with us until they have kids? Comedian, podcaster, husband, and dad of three Dustin Nickerson can tell you that regardless of the ambiguity the future may hold, modeling a strong work ethic can have a net positive effect on the kids who witness it. Listen in as Adam, Marc, and Dustin wax philosophical about standup comedy, raising kids, strong work ethic, and the permission to laugh. Episode 86 of Modern Dadhood opens with a quick catch-up about the recent podcast siesta and a few laughs about recent celebrity dad news before the guys welcome Dustin Nickerson into the conversation. Dustin is a stand-up comedian, a husband, a father of three (including two teenagers!) an author and a fellow podcaster. The guys hit it off quickly, covering topics such as:• The challenges of touring with three kids at home• Touring alone vs. with family• The craziness of teaching your kid to drive• The shift in work ethic and motivation to leave home• The uncertain future of higher education• Finding true happiness in your career• And more! LINKSDustin Nickerson (official)Dustin Nickerson (YouTube)Dustin Nickerson (Instagram)Dustin Nickerson (TikTok)How to Be Married to Melissa (book)Don't Make Me Come Back There (podcast)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

We love and respect all the mothers all year 'round... and can't think of a better day than Mother's Day to turn the show over to our wives to let them catch up about "modern momhood." This episode features the "Mom Takeover" by Sarah Flaherty and Jamie Checket, originally shared in June of 2021.With little instruction and a batch of questions and prompts to address at their will, Sarah and Jamie jumped right into conversation about motherhood. They covered topics such as:• How they learned about (and didn't learn about) the "Mom Takeover" concept• Motherhood myths• The benefits and pitfalls of social media to a new mother• Being your child's "entertainer"• Letting go/stepping back• Listening vs. problem solving• Pregnancy mindsets• Sleep deprivation• Mom confessions• Dumb dad moves• And more!We celebrate you, Sarah, Jamie, and ALL moms, step moms, bonus moms, and moms-to-be! THANK YOU for being you! (And for accepting us and loving us for the idiots we are, too.)[Episode Transcript]Links:Hunt, Gather, ParentHow To Talk So Little Kids Will ListenRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Adam and his 9-year-old daughter Summer share about their epic family vacation to Orlando which included several days at Universal Orlando Resort, and their once-in-a-lifetime invitation to join hosts David and Kari on the Discover Universal podcast.Episode 85 of Modern Dadhood, a "bonus episode," opens with a chat about April vacation. Marc shares that at 5 years old, his twin boys don't yet conform to school vacation schedules, but that Kindergarten is feeling closer and closer, with the boys quickly realizing that big changes are coming.Adam shares about his recent Orlando vacation which included several fun-packed days at Universal Studios Orlando, Universal's Islands of Adventure, and Universal's Volcano Bay. He shares the story of how this crazy vacation came to be, and how he and his family ended up in Universal's Radio Broadcast Studio for an episode of the Discover Universal podcast.The guys play back a detailed recap of the vacation by Adam and his 9 year old daughter Summer, which includes discussion of attractions in all of Universal's parks (including the Wizarding World of Harry Potter) and Volcano Bay.LINKSNatural Nature Youth (9 year old Summer's podcast)Universal Orlando ResortDiscover Universal PodcastUniversal Studios FloridaUniversal's Islands of AdventureThe Wizarding World of Harry PotterJurassic ParkUniversal's Volcano BayUniversal's Endless Summer Resorts: Dockside Inn and SuitesUniversal on InstagramUniversal on TwitterUniversal on FacebookRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

[This is part 2 of a 2 part conversation] In "The Lonely Dad Conversations," comedian Chris Gethard interviews a dozen dads to explore commonalities between their fatherhood journeys. What he finds, is that, plain and simple, when we become dads, we turn pretty lame. That's not to say that becoming a parent isn't an amazing, powerful, and positive life change, but think about it... are you as cool as you used to be before you had kids? Me neither. Chris joins us to laugh, ponder, and dissect some of the recurring themes in "The Lonely Dad Conversations."In Episode 84 of Modern Dadhood, the guys quickly recap Easter and Adam asks Marc to kindly share some compliments about his wife, before returning to Part 2 of their conversation with Chris Gethard. Chris is promoting his new book on Scribd called "The Lonely Dad Conversations," and the guys ask him about some of the recurring themes that pop up in the book, including:• How dads are like "backseat passengers"• How the baby boomer generation are different dads than we are• The role of your social life when you become a dad• Our kids observing our screen time• And More!Before closing out the 'sode, Adam and Marc share a quick round of "Kisses and Disses" inspired by recent podcast reviews. Leave a review for the show and you, too, could be featured in an upcoming segment!LINKS:Chris Gethard (official)The Lonely Dad Conversations (Scribd)Chris on TwitterChris on InstagramChris on FacebookBeautiful AnonymousNew Jersey Is The WorldCareer Suicide (HBO)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Most new-dads-to-be do the obligatory preparation: You look through the couple of "survival guide" style books gifted to you by a friend. Watch YouTube videos on swaddling techniques. Read up on tips for potty training. Buy a new coffee maker to elevate your caffeine game. And ready your mind for the impending insanity of parenthood. But somehow, despite all the "thorough" preparation, every new parent gets sideswiped with a slew of unexpected emotions and challenges. And here's what those "survival guide" books can't possibly set you up for: Becoming a parent will change you... And it can bring on some intense emotions and self-revelations. Comedian, writer, actor, and podcaster Chris Gethard returns to Modern Dadhood to chat about the cultural shift that's enabling dads to examine these feelings. In classic Gethard style, even the heavier themes which appear in his new book The Lonely Dad Conversations are explored with openness, sincerity, and a lot of humor, and the same is true of our chat in this episode. Don't drop off before another installment of the beloved (sub)segment Did I Just Hear That Out Loud? [This is part 1 of a 2 part episode.] Episode 83 of Modern Dadhood opens with Marc & Adam trying out an exercise where they expedite their catch up by reducing it to 5 words. They keep it brief because they know that their first returning podcast guest, comedian Chris Gethard, is going to bring the goods. Chris hosts his own podcasts Beautiful Anonymous and New Jersey Is The World, he stars in standup specials, has appeared in numerous TV shows and films, and he returns to Modern Dadhood to discuss his new book The Lonely Dad Conversations.Chris and Hallie's son Caleb ("Cal") is 4 years old, and as Chris shares candidly, he's potty trained, but can't yet wipe his own butt. After reassuring him that Cal will hit that game-changing milestone soon, we get down to business and talk loneliness. When Cal was born, Chris found himself in a state of deep loneliness, and in an effort to better understand these feelings, he interviewed a bunch of fellow dads about their unique fatherhood experiences. Chris grouped the answers by common themes that came up, and spoiler alert... it turns out he wasn't alone in his loneliness.The guys discuss a number of themes which pop up in The Lonely Dad Conversations, including:• The rejection of "Hustle Culture"• Focusing on your own death when you become a parent• The importance of maintaining your sense of self• How your concept of time shifts when you become a parent• And more!The conversation will span two episodes, so please subscribe to Modern Dadhood so you'll be alerted when episode #2 releases!The guys round out the episode with an installment of Did I Just Say Hear Out Loud? LINKS:Chris Gethard (official)The Lonely Dad Conversations (Scribd)Chris on TwitterChris on InstagramChris on FacebookBeautiful AnonymousNew Jersey Is The WorldCareer Suicide (HBO)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Remember AOL Instant Messenger? ICQ? Friendster? Do you recall the excitement and curiosity of exploring these platforms and connecting with new people? The internet was new, and our parents were either learning it alongside us... or maybe not interested in it at all. Either way, for many of us, our parents were not closely monitoring our exploration of the internet, or even aware of the inherent risks. Our kids are growing up in a very (very) different world, and as parents, it's our job to ensure they develop a healthy and safe relationship with the technology which will only become a more prominent fixture in their lives as they grow. Father of three, Tom Adjemian, joins the conversation to discuss how his family is navigating this complicated journey. Don't skip out before our dad Confessions!Episode 82 of Modern Dadhood opens with the guys chatting about Marc's twin boys' birthday party which had been rescheduled due to a last minute illness. Marc shares some of the nice, funny, and sometimes downright eerie handwritten birthday cards his boys received.The guys introduce guest Tom Adjemian into the chat. Tom's three kids range from ages 4 to 13, and from very little exposure to technology, to a lot of exposure. Tom shares how he and his wife are traversing things like screen time, internet safety, privacy, boundaries, and more, with their 13 year old. Spoiler alert: They're figuring it out as they go. Conversation topics include:• When (and why) Tom and his wife got their eldest daughter her first smartphone• The conversations they've had as a couple and with their kids about technology use• How to not scare your kids away from the internet• How to not entice your kids to hide their internet usage from you• Tools for limiting and monitoring internet/app usage• The ethics of monitoring your kid's internet usage• The importance of open communication• When your kid betrays your trust• And moreThe guys invite Tom to stick around and participate in a gut-busting round of Confessions before closing out the 'sode.Links:ConnectSafelyBark appHow and When to Limit Kids' Tech Use (NY Times)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

You know that feeling when you really want to be a dad but you've been in a powered wheelchair since you were two years old and you aren't sure if your balls can produce enough viable sperm that you and your partner can conceive so you do some testing and find out that the doctors aren't certain either which means that you can totally TRY but you're carefully considering all your options because you KNOW you'll be awesome parents despite what all the trolls on the internet want you to believe? ... No? Well then allow influencer, author, and disability advocate Shane Burcaw (Squirmy & Grubs) to enlighten you. This is Part 2 of a 2 part episode. [Episode photo by Studio Twelve:52][Listen to Part 1 of this episode here]Episode 81 of Modern Dadhood opens with a Marc sharing about the unexpected postponement of his twin boys' 5th birthday party. The guys waste no time diving back into the second half of their interview with Shane Burcaw. Shane candidly shares about his shared desire with his wife Hannah to become parents, and the unique challenges that they may face as a result of his Spinal Muscular Atrophy. Conversation topics include:• Alternative options to conceiving via IVF• How to encourage healthy sperm when you are in a wheelchair• The pros and cons of sharing your private life on YouTube• Managing trolls and negative/hateful comments• Exposing our kids to technology• Would Shane and Hannah's baby be genetically predisposed to his disability?• And more!The guys close out the episode by sharing a positive AND a negative review of the show in a new installment of Kisses and Disses. Leave a review of Modern Dadhood on Apple Podcasts for a chance to be featured in a future segment!Links:Squirmy and Grubs (website)Squirmy and Grubs (YouTube)Junkyard Mayhem Podcast (Apple)Shane's booksSpinal Muscular AtrophyIn Vitro Fertilization (IVF)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Shane Burcaw wants to be a dad. He and his wife Hannah Aylward make no secret of their desire to become parents as they share some of the most private aspects of their unique interabled life together in weekly videos and podcast episodes on their YouTube channel Squirmy and Grubs. But will their ability to have biological kids be thwarted by Spinal Muscular Atrophy (SMA), the disease that has found Shane in a powered wheelchair since he was two years old? Only testing and time will tell. Shane joins the Modern Dadhood conversation to share candidly about their journey with In Vitro Fertilization (IVF). This is part 1 of a 2 part episode.Episode 80 of Modern Dadhood opens with Adam and Marc quickly recounting their recent experience at Podfest Multimedia Expo in Orlando. They shout out to a handful of new podcaster friends and gleefully giggle as they recount their antics. Then shit gets real when they introduce Shane Burcaw into the Modern Dadhood conversation. Shane is a 30 year old author, influencer, podcaster, and founder of a nonprofit called Laughing At My Nightmare, a name which brilliantly sums up Shane's amazing sense of humor and attitude toward his lifelong disability, Spinal Muscular Atrophy (SMA). Shane shares candidly about his disability, his attitude toward his disability, and why he and his wife Hannah (who is not disabled) dedicate their time to advocating for those with physical disabilities, proudly representing the interabled couple population, and living an adventurous and unique life. They've documented the beginning stages of their In Vitro Fertilization (IVF) journey on their channel and their podcast Junkyard Mayhem, and Shane openly discusses it with us. Topics include:• What is Spinal Muscular Atrophy (SMA)?• The advancements in treatment• Young Shane's vision for his future• Shane's shift in his feelings of self-worth• Challenges of conceiving when you are dependent on a wheelchair• Shane and Hannah's options for trying to conceive• The "testing" process and results• The odds of having multiples through IVF• And more!This is part 1 of a 2 part episode.Before closing out the episode, Adam shares a quick and ridic installment of Did I Just Say That Out Loud? Links:Squirmy and Grubs (website)Squirmy and Grubs (YouTube)Junkyard Mayhem Podcast (Apple)Shane's booksSpinal Muscular AtrophyIn Vitro Fertilization (IVF)Podfest Multimedia ExpoCycle Chats PodcastMagical Mindset Moments PodcastKeeping Up With The Chaos PodcastRich Does a ThingRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

January 2023 marks the third birthday of Modern Dadhood. And at 79 episodes in, we've had some remarkable conversations with dads of all walks of life. In line with our mission, we've gained plenty of new perspective on what it means to be a father... but the learning and laughs don't stop here! In the "New Years" episode, we ponder new topics to cover and guests to invite in 2023. Don't drop off before Marc drops a jaw dropping installment of Did I Just Say That Out Loud? Do YOU want to hear about the topics the guys want to cover in 2023?Or their "pie in the sky" dream guests?Well, you're just gonna have to listen to the 'sode. LINKS:Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Joe Mandravelis was about to become a dad to twins when he and his wife learned their two year old daughter had Autism Spectrum Disorder. What they also learned, was having one child with autism means any other children you have are 20 times more likely to be on the spectrum. Joe joins Modern Dadhood to discuss the joys, challenges, and general insanity of raising three amazing and powerful kids who each need support in unique ways as they navigate through school, therapies, and social situations.Episode 78 of Modern Dadhood releases the day before Christmas Eve eve, 2022. The guys discuss the energy level in their homes and Marc shares about the misadventures of his boys which may potentially land them on the "naughty" list. The guys welcome Adam's long time friend and fellow dad, Joe Mandravelis, into the conversation. Joe's three kids, all under the age of 7, all have Autism Spectrum Disorder (ASD) and Joe shares candidly what has been difficult an what has been awesome about his fatherhood experience. Topics of the conversational include:• The signs that Joe's family noticed prior to his oldest daughter's diagnosis• What are ABA services, and how do they work?• When you have one child on the spectrum, what are the odds that their siblings will also be on the spectrum?• Insurance coverage for autism-related services• Integrating them into public schools vs. private schools which offer more intensive support• Normalizing ASD• How Joe's fatherhood experience has opened his mind• And more! Marc kicks off the episode close with a (bad) joke.We wish you and your families a safe and happy holiday, and a HUGE and positive 2023!Get tickets to the Podfest Multimedia Expo here and see the guys in Orlando, FL January 26-29th, 2023! LINKS:Autism Spectrum Disorder (CDC)Autism SpeaksAutism Society of AmericaJoe Mandro Music (Instagram)Joe Mandro Music (YouTube)Joe Mandro Music (Facebook)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Everyone wants to belong. According to Jermaine Moore, to feel welcome, respected, seen, and heard, comes second only to our human desire to be loved. That's why Jermaine, a father of four, has devoted his career to teaching and training business leaders on the vital importance (and proven benefits) of prioritizing Diversity, Equity, and Inclusion in the workplace, while also teaching young people, including his own children, the true value of empathy. Jermaine joins the Modern Dadhood conversation to share some wisdom about DEI, raising empathetic children, and why he's so encouraged by today's youth. Episode 77 of Modern Dadhood opens with a brief catch-up between hosts Adam Flaherty and Marc Checket. The guys announce they'll be at Podfest Multimedia Expo 2023 in Orlando in January, where Adam will present a breakout session on the use of video to promote podcasts.The guys briefly discuss the excitement (and stress) about the upcoming holidays, before welcoming Jermaine Moore into the conversation. Jermaine is Co-Founder of the Mars Hill Group, a New England-based consulting firm which specializes in leadership training, workplace culture, and diversity, equity, and inclusion (DEI). Jermaine is a father of four children who are currently scattered across the world, and he shares candidly about what led him to this line of work, why it's so important and valuable, and how we as parents can actively exercise it and celebrate it within our families in order to raise empathetic kids. The conversation covers topics including:• What is DEI? Jermaine defines diversity, equity, and inclusion• WHY Jermaine is passionate about DEI work• DEI Misconceptions• Diversity in NON-diverse areas• The importance of exposure and representation• "More is caught than taught" - Modeling behavior• Allyship and how to be a true allyLINKSJermaine Moore (LinkedIn)Mars Hill GroupMcKinsey: Diversity Wins / How Inclusion MatterseXtension Foundation: What Is DEIForbes: 15 Key Benefits of DEIDr. Joy Degruy: A Trip To The Grocery StoreJermaine Moore Presentation at Creative MorningsPodfest ExpoRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

What new dad doesn't feel over tired, overwhelmed, and thrown for a life-changing loop? But how do you know if YOUR experience is more intense than any other new dad—or when it warrants seeking help? Journalist and Editor Joe Keohane (Men's Health, Entrepreneur, The New York Times) joins the conversation to share about his research on, and personal experience with, paternal postpartum depression. He dissects the stigmas, describes warning signs, and shares helpful resources for those experiencing it. Don't drop off before Adam shares a spooky Instant Regret! Episode 76 of Modern Dadhood opens with a brief banter about the guys' Halloween experiences before they get into a conversation about postpartum depression. Marc shares about his wife's experience with postpartum depression in the months after their twin boys were born. The guys bring up an article in Men's Health (linked below) by journalist Joe Keohane, in which he interviews a number of fathers who experienced paternal postpartum depression. Joe shares candidly about his own experience with it, and what he learned from his many interviews with dads and doctors about how the condition can be identified (but is hard to "diagnose"), the stigmas attached to it, and what the options are for new dads who think they may be experiencing it. Post-interview, Adam shares a Halloween-themed Instant Regret. (What a dummy!) LINKS:Joe Keohane (official)The Unrelenting Agony of Being a Depressed New Dad (Men's Health)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

At what point in your life did you realize that you wanted to be a father? Even as a kid, actor Jon Heder recognized he was born to be a dad. When the cultural phenomenon Napoleon Dynamite unexpectedly launched him into the spotlight in 2004, Jon knew how he’d balance that with family life: family would simply always take priority. Nearly 20 years and four kids later, Jon works when he wants to, indulges selfie-hungry fans, and keeps his priorities in check.Episode 75 of Modern Dadhood opens with a chat about when in their lives Adam and Marc knew they wanted to have kids, and some discussion of whether the family you grow up in might impact your vision or plans for your own family. The guys introduce Jon Heder, who grew up in a family of 6, who reflects on a positive upbringing. Jon, known for his roles in films like Napoleon Dynamite, Blades of Glory, Mama's Boy, and Tremors: Shrieker Island, knew even as a kid that he was going to be a dad. He was married young, and he and his wife began growing their family several years after the release of Napoleon Dynamite brought him international fame. Jon shares candidly about his decision to continue acting while being selective about the roles he took so that his family and faith could always remain his priorities. The conversation goes deep, and covers topics like:• The pros and cons of raising twins• Does growing up in a large family influence your desire to have multiple kids?• The various ways parenthood is hard AND rewarding• How Jon balances family with his acting career• Bringing family to set when filming• The fear of “oversaturating” your kids• How Jon addresses fan interactions when he’s with his family• The importance of modeling kindness and respect• Jon’s NFT project “Order of the Tigons”• And more! LINKS:Jon Heder (Instagram)Jon Heder (Twitter)Order of the Tigons (NFT Project)Napoleon DynamiteRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

What do a sheep with a jetpack, a drunk uncle, and a pot smoking manatee have in common? They’re all hilarious characters from the brilliant mind of actor/comedian Bobby Moynihan. The Saturday Night Live alum joins Adam and Marc to swap dad stories, drop a little sage advice about meditation, and talk about his new children’s book “Not All Sheep are Boring!” Spoiler alert: some are actually quite dull. Stick around after the interview for another installment of the sensational new segment Kisses & Disses.Episode 74 opens with a brief discussion about the upcoming Halloween season, including chatting briefly about SNL's now famous "Haunted Elevator" sketch featuring Tom Hanks as David S. Pumpkins. The guys share some laughs about Bobby Moynihan, the talented SNL alum who, since leaving SNL, has created and appeared in multiple TV shows, movies, and cartoons. Bobby is welcomed into the conversation to discuss fatherhood and the inspiration behind his new kids' bedtime story "Not All Sheep Are Boring!" Conversation topics Include:• How being a father has changed in the past couple of years• The inspiration for the unique characters in his new book• Bobby's dream for his young daughter to one day organically discover SNL• How Bobby's comedy style shifted after becoming a dad• Being on SNL vs being a dad• The benefits of breathing and mindfulness• And more!After the interview, the guys follow up Episode 73's inaugural "Kisses + Disses" segment with a second rip-roaring installment.LINKSNot All Sheep Are Boring! (Powell's books)Bobby Moynihan (Instagram)Bobby Moynihan (Twitter)LoafyDavid S. PumpkinsBobby in SNL's "Gilly"Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Raise your hand if you’re sort of done with the buzz phrase work/life balance? Same. As parents, the balance that we strike every day goes far more granular than just “work” and “life.” Stress, mindfulness, nourishment, sleep, play, relationships, role modeling, mental health, social life… that’s a challenging equilibrium! And when you don’t put in the work to keep this balance in check, it can easily slip out of whack. Dad of three and early adopter of Modern Dadhood, Keith Belanger, joins us to discuss that balancing act. Don’t drop off before the “Piano Man” challenge, and a ROFLMAO-worthy new segment Kisses & Disses.Episode 73 of Modern Dadhood opens with some laughter about the hosts' inability to grow real facial hair, and a brief back-to-school catch up. The guys quickly welcome Keith Belanger into chat. Keith divides his time between managing operations for a transportation company and entertaining crowds from behind a piano. And when he's not doing those things, he's a devoted husband and a father of three young boys. Keith speaks candidly about how he balances the various aspects of his personal life and professional life in a single income family. Keith also shares about his history as a Modern Dadhood listener, learning of the show very early on. At the end of the chat, things get bit playful when Marc quizzes Keith on Billy Joel lyrics.Don't skip out before the end... we debut a new segment (complete with a theme song from Adam's eight-year-old) called Kisses & Disses.LINKS:Keith Belanger Music (official)Keith Belanger on InstagramKeith Belanger on YouTubeRed Vault AudioSpencer AlbeeCaspar BabypantsStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

As if there isn’t enough we parents have to keep straight between juggling work, kids’ schedules, meal prep, endless laundry, and maybe the occasional workout sesh… And on top of it all, we’re expected to manage our finances and plan for the future. When money is abundant, this can be a fun and exciting challenge. But when money is scarce, it can be a colossal source of stress. Self-proclaimed “Anti-Financial Advisor” Chris Miles, father of 8 and host of Money Ripples, joins Adam and Marc to dispel some money myths, share advice directly from his personal experiences, and educate us on some best practices when it comes to our finances. Stick around after the interview for a new installment of Did I Just Say That Out Loud? Episode 72 of Modern Dadhood opens with a brief catch-up between the guys as they reflect on a recent get together with their families. Marc goes awkward and asks Adam if he has money, which breaks the ice for a great chat about becoming parents and how your relationship with money changes. For many young parents, in addition to student loans, rent, mortgage, insurance, utilities, and more, they're suddenly faced with childcare expenses and the idea of saving for future college tuition. The guys welcome Chris Miles into the conversation. Chris is a self-proclaimed "Anti-Financial Advisor," whose company and podcast "Money Ripples" educates listeners on best practices for saving money, creating passive income, and building wealth to work toward not only financial independence, but financial freedom. Chris also happens to be a father of 8 kids! Conversation topics include:• How work/life balance works as an entrepreneur and father of 8• The mistakes that Chris made along the way that helped him solve the mystery of money• How typical financial advisors work... and why Chris disagrees• "Financial independence" vs. "financial freedom"• Tips for how to manage your expenses• How to change the way you think about money• How and when you should start talking to your kids about finances• And more!The guys round out the episode with Marc sharing a quiz-based installment of Did I Just Say That Out Loud?Links:Money Ripples (official)Chris Miles (LinkedIn)Money Ripples (Apple Podcasts)Money Ripples (YouTube)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Announcement: Modern Dadhood is featured in the August 2022 issue of Podcast Magazine! Subscribe at http://podcastmagazine.com or follow Modern Dadhood on Facebook or LinkedIn to view the article.Part of being a parent is helping to teach our kids to have—and utilize—a creative mindset. And even though sometimes it can be a struggle to bring a creative idea to life, there are plenty of lessons to be learned from the process itself. Jeff Fajans, a Creative Performance & Executive Coach, joins Adam and Marc to chat about the potential benefits of carving out time in our lives for creative passion. To round out the episode, Marc shares some recent bedtime routine struggles.Episode 71 of Modern Dadhood opens with a discussion of Marc's 4 year old son's new chosen moniker and accompanying hand signal, followed immediately by Adam sharing a recent grocery store experience for a conscience check. The guys begin talking about the value of dads expressing themselves creatively, and Marc gives an update on his musical project Stuffed Animal before they play back a recent chat with Creative Performance & Executive Coach and musician, Jeff Fajans. Jeff lives in Colorado with his wife and son Hendrix, and releases music for kids under the name "MrBoodaddy." Conversation topics include:• How Jeff uniquely blends executive coaching and inspiring people to follow their creative passions• What holds so many parents back from pursuing creative endeavors• Jeff's inspiration for starting the MrBoodaddy project• His writing and recording process• What Jeff hopes that Hendrix will get out of the experience• And more!To round out the episode, Marc shares some recent bedtime routine snuggles. Links:Jeff Fajans (official)MrBoodaddy (official)MrBoodaddy (Spotify)MrBooDaddy (Instagram)Strategies to Get (and Stay) Unstuck (LinkedIn Learning) Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

There’s no argument that we, as humans, learn from our mistakes. As we grow, we apply learnings from our negative or challenging experiences in order to be happier, more comfortable, or more prepared in the future. As parents though, it can be a challenge to give our children the opportunity to fail at something—especially when we have the foresight to see it coming and the ability to prevent it. But is it doing our kids justice if we always shield them from the often valuable lessons that come from failing? Our guest Pete Murray, a father of two teenagers and former Boy Scouts of America troop leader, says no. Pete joins us to chat about his childhood in the Boy Scouts program, and the art of balancing Scoutmaster and Dad. Episode 70 of Modern Dadhood opens with a brief session of commiserating about emotional children and the desire to leave one's body in order to escape the drama. The guys begin talking about Boy Scouts of America. Though neither Adam nor Marc participated in the program, they ponder about the values of the organization before welcoming Pete Murray into the chat. Pete works for Firaxis Games by day, and until recently, served as Scoutmaster for his teenage son's Boy Scouts troop. Pete candidly shares his experiences with Boy Scouts both as a scout he was growing up, and as a leader when his son went through the program. Pete shares a lesson that he learned during his time with Boy Scouts which centers around the notion of failing in a safe environment, and learning from your mistakes to become a more experienced and well rounded person. Other topics include:• Pete's journey spanning multiple roles at Firaxis Games• Boy Scouts as a family tradition• The value of giving young people opportunities to fail and learn from their mistakes• Positive peer pressure• Dad bonding• And more! LINKSPete Murray (LinkedIn)Boy Scouts of AmericaRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Though the phrase “work/life balance” has taken on new meaning in recent years, the concept is one that many parents struggle to achieve. Balance is a very individual thing, but at its core, it’s about identifying what’s important to us and consciously making time for those things. Matt Fox coaches men to live happy and fulfilled lives as dads and working professionals. Matt joins Modern Dadhood to share some wisdom. Afterward, Marc shares a blasphemous So That's a Thing Now.Episode 69 of Modern Dadhood opens with the guys catching up on Marc's 4 year old fraternal twin boys, followed by Adam's recount of his 8-year-old daughter's first time at an overnight camp. The guys briefly discuss the work of Matt Fox, a London-based father of two, and coach who works with dads to identify their personal priorities and balance their work with their families and passions. They share a recent conversation between Adam and Matt, which covers topics like:• Breaking the "workaholic" habit• Setting, and sticking to, personal boundaries• Personal income as it relates to happiness• The value of meditation and/or stillness• And more! After the interview, Marc shares a blasphemous So That's a Thing Now which finds one of his boys blaming his woes on a divisive political figure.LINKS:Matt Fox Coaching (official website)Matt Fox Coaching (LinkedIn)Matt Fox Coaching (Facebook)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

First time dads-to-be might receive a satiric book from a friend or relative on "how not to screw up" as they experience the first year of fatherhood. And sure, there's value in step-by-step instructions on executing the perfect swaddle... but what about remembering to communicate respectfully with your partner when you both are at the end of your rope? And what about being a role model to your child when you might not have had a dad who was a role model for you? Author (and dad) Kendall Smith addresses this and more in his new playbook for first-time dads, "Rookie Father," and he joins us to talk all about it. Stick around after the chat as we rate a series of ridiculous DAD JOKES submitted by our listeners! Episode 68 of Modern Dadhood opens with a reflection on Marc's love for vintage diner-style coffee mugs. The guys discuss early Summer in New England, and Adam shares about his daughters' (5 and 8 years old) very different stages of bike riding. The guys tease that after the interview portion of the show, they'll share some dad jokes submitted by listeners, and will rate them in real time. Adam and Marc welcome Kendall Smith to the conversation. Kendall is a father of one and the author of "Rookie Father: A Playbook For Men Experiencing Fatherhood For The First Time." Kendall grew up estranged from his father from age 8 on, and recently released his book for dads-to-be who also may not have had a father figure in their lives. Conversation topics include:• Men and "self help" books• The structure of "Rookie Father"• Kendall's tenure with Men's Health• Men growing up in a single parent home• Learning to be a dad if you didn't have one present• The value of positivity and a positive mindset• The importance of fiscal responsibility• And more!More than two years ago, we invited listeners to leave us a voice mail with their best DAD JOKES. We got a bunch of great submissions, and then our plan was derailed... but we've finally put them to use! Marc and Adam react to dad jokes submitted by our amazing (and hilarious!) listeners.Happy Father's Day Weekend! Links:The Rookie Father (website)The Rookie Father (Indie Bound)Kendall Smith (Facebook)Kendall Smith (Instagram)Kendall Smith (Twitter)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

It's easy to get frustrated when your kid loses their mind over something that you know is inconsequential. The old adage "don't sweat the small stuff" doesn't really apply when they don't have enough life experience to know what the "small stuff" even is. As parents, with decades of life experience under our belts, it's our job to help them examine the actual magnitude of their problems. (And if we're lucky, maybe the next problem they encounter will involve less theatrics.) Ben Feller, former Chief White House Correspondent and father to 10-year-old Sam, joins us to shed some light on how best to approach putting problems into perspective with our kids... and how they can surprise us with their wisdom, too.Episode 67 of Modern Dadhood opens with a rather shocking discovery around anagrams of Adam's and Marc's names. The guys chat about a new milestone for the 4-year-old Checket twins: verbal altercation. The guys use the example of Marc's boys new found communication style to transition into a chat about problems and perspective. They welcome Ben Feller, former Chief White House Correspondent for the Associated Press, Father of a ten-year-old son, and author of "Big Problems, Little Problems" into the conversation. Ben talks about the inspiration for writing his book, the value of helping your kids understand the true impact of their problems, and how they too, can help us as dads understand that our problems may not be as big as we sometimes feel they are. Conversation topics include:• The importance of slowing down and listening to your kid• How to help your child understand the actual impact of their problem• The importance of a single father/son dynamic in a children's book• How Ben dealt with a stressful problem aboard Air Force One• And more!The guys conclude the episode with a soul-bearing series of Confessions.LINKS:Big Problems, Little Problems (official book website)Ben Feller (Instagram)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

The concept of masculinity is straight-up intimidating to even begin to comprehend. There’s no real cut-and-dry definition. Like so many big concepts, it’s far easier to throw your hands up and say, “it’s too complicated!” rather than commit to understanding the topic more deeply. Luckily for us, comedian Michael Ian Black has spent countless hours exploring masculinity. In his book A Better Man, he approaches what it means to be masculine through an open letter to his teenage son. His musings pave a clear path for any father, son, mother, daughter (or, incidentally, saber-tooth tiger) to approach the subject with an open mind and heart. Episode 66 of Modern Dadhood open with Marc reflecting on his recent experience with Covid, and a belated Happy Mother's Day wish to all of the moms, before the guys throw it to the second half of the chat with Michael Ian Black. Michael is a father of two college-age children, Elijah and Ruthie, and is best known for his roles in Wet Hot American Summer, The State, and the comedy troupe Stella. Additionally, he hosts the podcasts "Obscure," "How To Be Amazing", and Topics (with Stella cohort Michael Showalter). Michael has written books for grown-ups and kids, and his 2020 book A Better Man: A (Mostly Serious) Letter to My Son, which balances the exploration of topics like "toxic masculinity" and gender inequality with personal anecdotes from his childhood and career in comedy. Conversation topics include:• Emotional strength and vulnerability• The value of men expressing when they need help• Why the concept of masculinity is hard to define• Various ways to approach thinking about masculinity• The cultural importance of A Better Man• The importance of demonstrating healthy masculinity to our children• And more!This is part two of a two part conversation.LINKS:Michael Ian Black (official)Michael Ian Black (Instagram)A Better Man (book)Obscure (podcast)StellaMichael & Michael Have IssuesCaspar BabypantsRed Vault AudioSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Episode 65 of Modern Dadhood opens with a brief discussion about being run down and defeated by our children. The guys gab for a bit before introducing comedian Michael Ian Black into the conversation. Michael is a father of two college-age children, Elijah and Ruthie, and is best known for his roles in Wet Hot American Summer, The State, and the comedy troupe Stella. Additionally, he hosts the podcasts "Obscure," "How To Be Amazing", and Topics (with Stella cohort Michael Showalter). Michael has written books for grown-ups and kids, and his 2020 book A Better Man: A (Mostly Serious) Letter to My Son, which balances the exploration of topics like "toxic masculinity" and gender inequality with personal anecdotes from his childhood and career in comedy. Conversation topics include:• Becoming empty nesters• How your relationship with your kids changes as they grow• Kitchen appliance trends• Sarcasm vs sincerity as a dad• Ironic Detachment• What is "strength," really?• And more!This is part one of a two part conversation. Subscribe now to be alerted when part two drops!LINKS:Michael Ian Black (official)Michael Ian Black (Instagram)A Better Man (book)Obscure (podcast)StellaMichael & Michael Have IssuesCaspar BabypantsRed Vault AudioSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

What does it mean to be a dad? Does it require a certain degree of commitment to loving, protecting, and raising your offspring to bestow the title of dad? Or at its most basic, are you a dad if you've used your penis to procreate with a woman? In episode 64, Tessa White, a transgender woman and parent of 5, joins the Modern Dadhood conversation to declare proudly that you don't even have to be a MAN to be a DAD. Have a different opinion? Go pound sand. Episode 64 of Modern Dadhood opens with an ASMR exercise from Marc, as he takes immense pleasure in destroying a half-deflated foil birthday balloon. Your brain will tickle as the knife enters the now pathetic remnant of a bygone celebration and the weak mostly-just-air-helium from Dollar General encounters the otherwise clean air of Marc's home studio. The guys move on to a discussion about guest conversations which take them out of their comfort zones (in a good way!) before they introduce Tessa White, the episode's guest. Tessa owns an HVAC company in Oklahoma City, is a transgender woman and proud LGBTQ+ advocate and activist, and is a parent to 5 children (including two sets of twins) who call her DAD. The powerful conversation touches on topics including:• The meaning of the phrase "She/Her/DAD" found on a pin by Dads Hug Too• Navigating the world as a trans woman and a parent• The debate over transgender athletes• Trans discrimination, and the effects on Tessa's kids• Giving kids some space and distance to accept who their father is• Pronouns, including nonbinary pronouns Links:Dads Hug TooPFlag Oklahoma CityOKC PrideDiversity Center of OklahomaCaspar BabypantsRed Vault AudioSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

How do you prepare for the day when your toddler is old enough to uncover a part of you that they didn't know existed? Comedian, writer, podcaster, and dad Chris Gethard opens up candidly about his fear of this inevitable day in this second half of our our interview. Be sure to listen for a heart warming surprise during the conversation. After, Adam ruminates on a recent Instant Regret involving a beloved doll we'll call "Baby Baby." This interview with Chris Gethard is part two of two. [Listen to part one here.] Use this link for a free month subscription to Scribd where you can access Chris Gethard: Dad on Pills and many other amazing titles!Episode 63 of Modern Dadhood opens with a brief conversation about something called an "amuse-bouche," and a story from Marc about one of his 4-year-old twins working through some big emotions like a true champion. Marc shares that something very special happens during the second half of our interview with comedian Chris Gethard: Previous Modern Dadhood guest Brian Manor (Episode 41) is invited back to meet Chris, whose 2017 HBO special "Career Suicide" had a meaningful impact on Brian's own journey with mental illness. The conversation covers topics including:• The uncluttered, unbiased love that a kid shows their parent• Chris' fear of his son Cal discovering his writing and stage work• Previous guest Brian Manor addresses Chris directly• Beard growing techniques• The risk of becoming a spokesperson for depression• And more!Use this link for a free month subscription to Scribd where you can access Dad on Pills and many other amazing titles!Adam shares an Instant Regret involving a doll and an emotional 8-year-old.LINKS:Chris Gethard (official)Dad on Pills (on Scribd)Chris on TwitterChris on InstagramBeautiful Anonymous PodcastCareer Suicide (on HBO)The Chris Gethard ShowDiane Alber: A Little SPOT Of Emotion BooksCaspar BabypantsRed Vault AudioSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

There’s no definitive guidebook to parenthood. (It would sure be a lot easier if there were though, huh?) In episode 62, Adam and Marc wax lyrical with comedian, actor, writer, fellow podcaster, and dad Chris Gethard about toddler poop, fatherhood fears, vulnerability, and destigmatizing mental illness. With Chris’ essay Dad On Pills serving as a guidepost, the conversation explores Chris’ determination to normalize the conversation around mental health. After, Marc shares a mildly macabre incident in the segment "Did I Just Say That Out Loud?" This interview with Chris Gethard is part one of two.Use this link for a free month subscription to Scribd where you can access Chris Gethard: Dad on Pills and many other amazing titles!Episode 62 of Modern Dadhood opens with an acknowledgement of the passing of the amazing Emilio Delgado, who played Luis on Sesame Street for decades, and was kind enough to join us on the podcast in July of 2020. The guys get right into part one of their conversation with comedian, actor, writer, and fellow podcaster Chris Gethard. Chris is promoting his new essay on Scribd called "Dad on Pills" which is a powerful piece about his history with mental illness, his experience becoming a father, and the art of balancing these two big pieces of his life. Chris discusses topics such as:• Fleeing from his home in Queens with a newborn when the pandemic hit• Getting poop on your hands• Potty training: boys vs. girls• Normalizing the mental health/mental illness conversation• Moving away from "workaholic" culture• Being "too soft" vs being "tough"• And more!The second part of the conversation will be featured in our next episode.Use this link for a free month subscription to Scribd where you can access Dad on Pills and many other amazing titles!Marc shares a particularly stabby Did I Just Say That Out Loud? before the guys out the episode.LINKS:Chris Gethard (official)Dad on Pills (on Scribd)Chris on TwitterChris on InstagramBeautiful Anonymous PodcastCareer Suicide (on HBO)The Chris Gethard ShowCaspar BabypantsRed Vault AudioSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Does this sound familiar: You painstakingly prepare a delicious, balanced dinner. Next, you curate the food on plates in a way that definitely highlights your attention to detail. Then, finally, you set the culinary masterpiece in front of your kids to a chorus of moans and gags. Instead of a “looks delicious!” you get an “ew gross!"... Heartbreaking, right? Thankfully, there are dads like Joel Feren, accredited Nutritionist and Dietician, who are willing to drop some mealtime wisdom while commiserating right along with us. Joel—known as “The Nutrition Guy”—talks with Adam and Marc about encouraging healthy food choices and what works with his own two-year-old daughter, Ruby. After the interview, test your knowledge of 90s cereal mascots!Episode 61 of Modern Dadhood opens with a rather long, disgusting, and frankly uncalled for belch from Marc. The guys discuss their relationships with food, the eating habits of their families when they were growing up, and how they try to instill positive eating habits and food choices in their kids. The guys welcome Joel Feren into the conversation. Joel shares about diet and nutrition both from the perspective of an accredited nutritionist and dietician, and as a father of a two-year-old daughter. Joel shares colorful, fun, colorful, (and sometimes mouthwatering) photos on his Instagram channel "The Nutrition Guy" which feature some of his favorite recipes and demonstrate how he invites Ruby to participate in food preparation. The conversation covers topics such as:• When is snacking appropriate and when is it a problem?• Are regimented "mealtimes" important?• The concept of "Your body knows best"• How to incorporate your kids into the meal planning process• The benefits of involving your kids in cooking/food prep• What "safe foods" are• Techniques for introducing your kids to new foods• The best language to use when discussing "good foods" vs "bad foods"• How to handle food and meal prep when you have a newborn• And more!Post-interview, Marc surprises Adam with a round of "90s Cereal Mascot Trivia." Play along while you listen!LINKS:The Nutrition Guy (website)The Nutrition Guy (Instagram)The Nutrition Guy (Facebook)The Nutrition Guy (Twitter)The Nutrition Guy's Kitchen (E-Book)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Ever find yourself scrolling, and suddenly you’re thumb to face with someone so striking it stops you in your tracks? You click through and find that even though their content may not directly apply to you, the creator has a magnetic energy that draws you in? That’s Owen Janes, a sales professional-turned-influencer whose social media presence shares an important message of love, acceptance, and self-confidence through quirky lip-syncing and beard care tutorials. Owen joins the Modern Dadhood conversation to chat about his magnificent ginger hair, Viking-inspired beard, and positive influence on young people. Don’t duck out before Adam shares his recent Instant Regret! The guys open the episode with a conversation about an old photo that Adam found of Marc and his wife from the early 2000s. Adam describes Marc's wardrobe and inquires about Marc's fashion choices have shifted in the past 20 years (and why.) The guys chat about conforming to societal norms a bit before welcoming social media influencer Owen Janes into the chat. Owen explains that for many years, he conformed to the traditional "masculine" look, but after getting married, decided to grow his ginger hair out. Then, when the pandemic hit in March of 2020, Owen took to social media with the goal of inspiring some positivity and laughter. He began growing out his beard, and before long, his signature look and quirky posts began to cultivate a following. Fast forward a couple of years and Owen's content is a mixture of fun and quirky lip-sync videos, FAQs from his followers about hair and beard care, and tutorials and product demonstrations centered around hair care and beard grooming. Those who follow Owen are treated to a generous dose of positive energy, and an an important takeaway: Be yourself, and reject the opinions of those who can't accept that. Topics include:• When and why Owen started actively posting to social channels• Being bullied for having ginger hair• Receiving thankful DMs from parents• The importance of being unapologetically YOU• Rejecting trolls and bullies• Discovering and following what makes you happy• How to support your kids in exploring their interests• And more!Adam shares a recent Instant Regret demonstrating what NOT to say when your kids are arguing in the car.LINKS:Owen on InstagramOwen on TikTokThe Beard Struggle (OJ's 20% discount/referral link!)Owen on FacebookOwen on TwitterOwen on YouTubeRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Becoming a new parent can be a special kind of mayhem. Add a global pandemic into the mix, and the chaos of the first few months are elevated to a new level. But depending on your situation, those challenges may be coupled with opportunity. In Episode 59, podcaster, producer, actor, and all around creative human, Matt Gourley, joins the conversation to discuss the joys, challenges, and insanity of new fatherhood—and how this shift has helped him discover some new perspective on what’s truly important. Episode 59 of Modern Dadhood kicks off with a short discussion about the podcast's brief winter hibernation where the guys describe life chugging forward and the typical madness of having young kids. Adam shares the story leading up to landing a conversation with new dad Matt Gourley. Matt is the host of Superego, producer and co-host of Conan. O'Brien Needs a Friend, actor, musician, and designer. In our time together, we discuss topics including:• Finding peace in the first few months of parenthood• The importance of a paternity leave• Redefining work/life balance• The importance of maintaining a sense of self• Anxiety associated with trying to keep your newborn safe during the pandemic• What kind of dad Matt envisioned he'd be before having kidsPost-guest, Marc shares a whopper of a "Did I Just Say That Out Loud?" which can't be described... the story must be heard to be believed.LINKS:Matt Gourley (website)Matt Gourley on TwitterMatt Gourley on InstagramHousecat And HomeTownlandSuperegoConan O'Brien Needs a FriendWith Gourley and RustI Was There TooJames BondingCaspar BabypantsSpencer AlbeeRed Vault AudioStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

When Brady Smith takes something on, he goes all in on it. Whether it’s raising his two children, being a devoted husband, designing and painting a 12 foot wide mural, or keeping an illustrated journal EVERY DAY for 20 years, Brady gives it 100%. Adam and Marc talk with Brady—an artist, actor, and author—about his latest endeavor: creating a fun-filled action-adventure graphic novel series complete with secret portals and a bear-sized hamster. After the interview, stick around to hear Marc’s latest Instant Regret. Episode 58, the final Modern Dadhood episode of 2021, opens with some reflection by Marc and Adam on comic books and graphic novels. Marc reflects on about some of his favorite comics growing up, and discovering graphic novels that he can enjoy with his nearly 4-year-old twins.The guys welcome author, artist, and actor Brady Smith into the conversation. Brady is known for his acting roles in Parks & Recreation, It's Always Sunny in Philadelphia, and Alexa & Katie, for his amazing and unique artwork, for his pandemic-inspired Instagram-series-turned-book "Random Acts of Drawness"... and most recently, for his newly published graphic novel for young readers, "Louie and Bear in the Land of Anything Goes." (Let it also be noted that his life partner is the amazing Tiffani Thiessen, who you may remember from EVERYTHING!Brady chats candidly about writing for young readers, his unique illustration style, the inspiration for Louie and Bear, and other topics including:• Brady's daily illustrated journal•. WHY and HOW he works important life lessons into his work• Accidentally writing his own version of "Dog Man"• The difficulty of looking at your creative work objectively• The future of Louie and Bear• And more!Marc shares a new installment of the smash hit segment "Instant Regret" which involves an unfortunate exclamation in front of his kids, before the guys close out the episode.LINKS:Brady Smith (official website)Brady Smith (Instagram)Louie and Bear in the Land of Anything GoesRandom Acts of Drawness!You're Missing It!Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Through the last 50 plus episodes, the conversations on Modern Dadhood have ranged from silly to serious, covered topics from dealing with big emotions to what it’s like raising children when you live on a boat. The guys have been joined by an assemblage of old friends, new friends, and, on occasion, notable celebs. Two episodes ago (Ep 55), Marc ushered a trip down memory lane sharing 5 of his favorite selections from our conversations. Now it's Adam's turn!Episode 57 of Modern Dadhood opens with a brief conversation about Thanksgiving, and the guys commiserate about the picky eating habits of their kids. Adam tees up the compilation episode: He has chosen short selections from 5 past episodes that he found enjoyable, educational, and memorable. Additionally, he answers several questions about some of his favorite episodes and "pie in the sky" guests.Adam's selected clips were extracted from the following episodes:Episode 32: Astronaut Dad (Winston Scott)Episode 23: Father Figure, On Camera and Off (Emilio Delgado)Episode 34: Podcasting Dads Talk Dad Podcasts (Rory Scovel)Episode 33: A Father Facing Mortality (Robert Bailey)Episode 40: The Gang's All Here (Sean Carrillo) LINKS:Stuffed Animal (Marc's kids music)Red Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Try to transport yourself back to the months before you became a dad. What did the word "fatherhood" mean to you? Prior to kids, your definition may have been colored by your relationship with your own father. Would your current definition of "fatherhood" be different? Modern Dadhood welcomes Thyge Trimble, father of two, and Editor in Chief of Fatherly, to chat about his team's new book, aptly titled "Fatherhood." The book has something for everyone—whether you're a dad-to-be or a seasoned professional. Also, things get dark in a new installment of "Confessions."Modern Dadhood Episode 56 opens with reflections on Marc and Adam's preparedness to become fathers, which includes far more than learning how to change a diaper or do a proper swaddle. The guys discuss relationships with their spouses, family values, and pushing forward when times get tough. The conversation is inspired by a new book from the editors of Fatherly entitled "Fatherhood: A Comprehensive Guide to Birth, Budgeting, Finding Flow, and Becoming a Happy Parent." Tyghe Trimble, a New York City-based dad of two and Editor in Chief of Fatherly, joins the conversation to chat about some of the topics in the book and why it's a valuable read for ALL dads. Topics include:• What exactly an "Editor in Chief" does• Why (and when) communication with your spouse can be hard• The value of shared values• The unique structure of the book "Fatherhood"• A staggering statistic around new fathers' social lives• The profound importance and many benefits of roughhousingThe guys get their "Confessions" on... and Marc takes things to a dark and hilarious place. LINKS:FatherlyFatherhood (excerpts from the book)Fatherhood (the book at Powell'sFatherhood (the book) on AmazonModern Dadhood Tees and DadhoodiesRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Through the last 50 plus episodes, the conversations on Modern Dadhood have ranged from silly to serious, covered topics from dealing with big emotions to what it’s like raising children when you live on a boat. The guys have been joined by an assemblage of old friends, new friends, and, on occasion, notable celebs. In episode 55, Adam and Marc take a slight detour from the usual banter/interview/recurring segment format and take a trip down memory lane. In the first of a two-part series, Marc recounts moments from five interviews that he found particularly insightful. We’ll hear Adam reveal his top five in an upcoming episode.Episode 55 of Modern Dadhood opens with a brief conversation about Halloween before Marc tees up the format of this compilation episode: He has chosen short selections from 5 past episodes that he found particularly insightful. Additionally, he answers several questions about some of his favorite episodes and "pie in the sky" guests.Marc's selected clips were extracted from the following episodes:Episode 17: Expanding the Definition of Creativity (Chris Ballew)Episode 26: Crying Over Spilt Milk (Scotty Iseri)Episode 29: Discovering The Hidden Gems (Jon Klassen)Episode 37: Heavy Topics, Young Minds (Patrick Coleman)Episode 50: How To Be A Feminist Dad (Jordan Shapiro) LINKS:Stuffed Animal (Marc's kids music)Red Vault AudioCaspar BabypantsSpencer Albee #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Previously, with guest Ryan Murphy, things got downright honest when he recounted his and his wife’s long and, at times challenging journey through IUI and now with IVF. In part two of the conversation, Adam and Marc get a real-time progress report. Also, the guys unveil a new Mike-Birbiglia-inspired segment: Instant Regret. [This is part two of a two-part interview.][Click here to listen to Part One of Modern Dadhood's conversation with Ryan Murphy]The guys open episode 54 by continuing their conversation about some challenges with one of Marc's twins before returning to their conversation with guest Ryan Murphy. Ryan continues to detail the IVF (In Vitro Fertilization) process which he and his wife are currently immersed in. The conversation touches on:• Statistics/rates of success with IVF• The emotional rollercoaster of hope and disappointment• Selecting the sex of your child• "Geriatric" pregnancy• Having a hopeful mindset• And more Post-interview, the guys try out a brand new segment (with a spiffy new jingle): Instant Regret. (No explanation necessary.)[Click here to listen to Part One of Modern Dadhood's conversation with Ryan Murphy] LINKS:Chukka Talk With Ryan Murphy (Apple Podcasts)Intrauterine InseminationIn Vitro FertilizationRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Natural conception, in vitro fertilization, intrauterine insemination, adoption... Heck, even accidental pregnancy. The path to parenthood can take many forms. For some, it’s more arduous than others. Long-time friend of Marc, fellow podcaster, and all-around great guy, Ryan Murphy joins the show to share his and his wife’s journey with IVF. Things even get a little... personal here and there. At the top of the show, Adam obliges a much-need therapy session for Marc. [This is part one of a two-part interview.]In Episode 53 of Modern Dadhood, the guys open with a discussion around a stressful and exhausting situation in Marc's home which involves one of his twins. The guys welcome one of Marc's longtime friends into the conversation. Ryan Murphy shares candidly about his and his wife's unsuccessful attempts to conceive a child naturally, which led them to IUI (intrauterine insemination) and then to IVF (in vitro fertilization). In Part 1 of the conversation, the guys discuss topics including:• The expectation that it will be "so easy" to get pregnant• "Geriatric pregnancy"• IUI versus IVF• What is a "Collection Room"?• A typical IVF timeline• And moreThe conversation continues in the next episode of Modern Dadhood on 10/22/21LINKS:Chukka Talk With Ryan Murphy (Apple Podcasts)Intrauterine InseminationIn Vitro FertilizationRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

For the last year and a half, many parents have been forced to adjust their work schedules to accommodate online learning, changes to child care, and more. For some of us, working from home has become second nature. For others of us, it's a chosen lifestyle. Today's guest is Pete Morse, a name you hear in the credits of each episode. Pete is a sound engineer, mixer, musician, and composer who constructed his state-of-the-art studio "Red Vault Audio" off the side of his house, awarding him the flexibility to work non-traditional hours and be more present with his wife and two young daughters. Listen to the end for a Paw Patrol-themed Did I Just Say That Out Loud?Episode 52 of Modern Dadhood opens with the guys reminding listeners that they are NOT experts in fatherhood, and then catching up on Marc and his wife's first kid-free getaway. The guys welcome Pete Morse into the conversation. Pete is the beauty and brains behind Red Vault Audio, a studio in Portland, Maine, which Pete designed and constructed within his home. Pete describes his line of work, and the joys, challenges, and general insanity of operating a business attached to your home when you have 5- and 7-year-old daughters. The conversation covers:• Inspiring curiosity in your kids for what you do• Supporting our kid's interest in music and instruments• Kids crashing meetings and recording sessions• The importance/impossibility of setting boundaries• Tips for getting better audio in your Zoom meetings• And more!Marc rounds out the episode with a rather alarming and mildly outrageous Paw Patrol-themed Did I Just Say That Out Loud?LINKSRed Vault Audio (homepage)Red Vault Audio (Instagram)Pete Kilpatrick Band - Songs From The Green Room (mixed and mastered by Pete Morse)Ohmaga! Guster With The Omaha Symphony (mixed my Pete Morse)Caspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

One might expect that a career spent in a hospital caring for sick children and grieving families would be a terribly depressing way to spend your life… but it’s all about perspective. Pediatric Oncology Nurse, David Metzger, uses words like "laughter" and "joy" when describing a typical day caring for children battling cancer. And at the end of his shift, he carries new lessons home to his wife and his two healthy kids, with an enlightened perspective on fatherhood and life. David joins us to share stories of love, life, and loss, and to chat about his book (and podcast) Nurse Papa. Episode 51 opens with the guys catching up over a bit of a therapy session, which finds Adam venting about the constant bickering between his children. How can you diffuse the situation when literally anything you say elevates the emotion even more. When the therapy session comes to a close, the guys introduce David Metzger, R.N. to the conversation. David is a father of two, and a Pediatric Oncology Nurse at UCSF Beniof Children’s Hospital in Oakland, CA where he cares for children with cancer. He also hosts a podcast and recently authored a book of the same name, “Nurse Papa,” which chronicles many experiences, stories, and lessons he has learned as a nurse and a father. They discuss topics including:• The path that led David to pediatric cancer care• The presence and importance of humor in his line of work• The unique relationship between nurse and patient• The shift between caring for sick children and fathering healthy ones• How becoming a father better prepared David for his job• And moreMarc shares an absolute “laugh riot” of a So That’s a Thing Now which involves something called “pink sauce” before the guys close out the show in typical asinine fashion.Links:Nurse Papa (the book) on AmazonNurse Papa (the podcast) on AppleNurse Papa (official website)David Metzger (Instagram)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

What is "feminism"? What does it mean to be a feminist? Is it for women only? Do feminists hate men? As it turns out, there are many misconceptions about what it means to be a feminist. We invited professor, author, thought leader, and dad, Jordan Shapiro, to discuss what feminism REALLY means... and how as dads, we can actively work to be better parents and better people.Episode 50 finds Marc and Adam returning from a short Summer hiatus, and after a brief catch-up, they dive head first into a topic which they both are painfully unqualified to opine on: feminism! The guys discuss several definitions of the term, as well as some of the misconceptions about feminism. They introduce Jordan Shapiro into the conversation. Jordan is a professor, thought leader, and author of the new book "Father Figure: How To Be a Feminist Dad". Jordan's book has received impressive reviews and accolades, and in our conversation, we cover topics such as:• The REAL definition of feminism• The importance of modeling compassion and inclusivity to our kids• #metoo movement• Cancel culture• Toxic masculinity• Gender essentialism• And more!Adam shares a stabbing-themed "Did I Just Say That Out Loud?" before the guys close out the episode. Links:Farther Figure: How To Be a Feminist DadJordan Shapiro (official website)Jordan Shapiro (Twitter)Jordan Shapiro (Instagram)Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal MusicAdam Flaherty #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Have you ever sat down to interview one of your parents? It’s not always an easy task—even for someone who interviews influential people for a living! Adam and Marc welcome guest Craig Melvin, father of two and acclaimed news anchor/personality on Dateline NBC and The Today Show, to discuss his new book “Pops: Learning To Be A Son And A Father.” Listen to the end of the episode for a round of “Confessions.”Episode 49 opens with a brief reflection on the show; specifically, how our collective experiences as dads can share so many similarities and be so different at the same time. The guys share a bit about NBC anchor/personality Craig Melvin’s new book “Pops: Learning To Be A Son And A Father”, a book he began working on during a 2020 quarantine. For much of Craig’s life, he and his brothers didn’t have much of a relationship with their father Lawrence, largely due to his alcohol and gambling addictions. A 2018 family intervention cleared a path to recovery for Lawrence, and an opportunity to redefine relationships with his sons and grandchildren—Including Craig’s son and daughter. Craig shared candidly about his family, and the process of interviewing his father for “Pops.” Topics include:• The inspiration for writing “Pops”• The fear of interviewing a parent• The importance of other “father figures” in Craig’s life• The nature of addiction• How the notion of “it takes a village” has shifted• Craig’s kids’ relationship with their grandfather• What “Modern Dadhood” means to Craig The guys round out the episode with a new batch of dadhood “Confessions”.[Episode Transcript]Links:Buy “Pops” at Powell’sCraig’s digital series “Dads Got This”Craig Melvin on InstagramRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

What does the word "family" mean to you? Is it your immediate blood relatives with whom you share DNA? Or can "family" be chosen based on interpersonal relationships, regardless of ancestry? And who gets to decide the official definition, if not each one of us individually? Today, Adam and Marc welcome guest Paul Ramsay, a certified hypnotist, to share a compelling story about the dad he never knew, and how his experience as a son redefined the word "family" for him. Also, Marc's boys go a bit wild with some new rubber drinking straws! Episode 48 finds the guys back together recording in person for the first time in almost 16 months. They open the conversation by reminiscing about the past year or more, and discuss their skepticism about fully accepting a return to normalcy. The guys welcome guest Paul Ramsay into the conversation. Paul is a Certified Hypnotist and a longtime friend and collaborator of Adam's. The guys quickly turn the show over to Paul, who recounts a compelling story about his experience with an absentee father, a stepdad who swept in and selflessly filled that paternal role, and what happened when a half sibling reached out to make contact after decades of silence.In an installment of "Did I Just SayThat Out Loud?", Marc shares an exclamation which might sound confusing (or even perverse) without explanation.[Episode Transcript]LINKS:Paul Ramsay, HypnotistBest Hypnosis TrainingBest Hypnosis Training on InstagramThe PartnerhoodRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

In part two of the conversation, Adam and Marc jump back into things with Ben Lee after pausing while he fields a phone call from a child in distress. The. Dadding. Never. Stops. From there, the guys explore a willingness to discuss heavy topics, leading by example, the importance of balancing skill with intuition, and speaking to the kid inside the grown-up... really, a little bit of everything. Finally, stick around to the end to hear about Marc’s new musical side project: Stuffed Animal.Episode 47 is the second half of a two part conversation with songwriter, activist, and rockstar dad Ben Lee. The guys open the show with a gush-session about Ben’s wisdom, grace, and talent before diving right back into the interview. Conversation topics include:• How to create space for forward motion in your life• "Three dimensional experiences"• What it means to be an "activist"• Leading by example with our children• Why we should not assume that we know better than our kids• Writing music for kids and familiesIn lieu of a recurring segment, Marc announces his new solo musical venture “Stuffed Animal,” which he simply describes as “rock music for kids.” Samples of “PB+J” and “Nervous Dog” are debuted before the guys close out the episode.Links:Ben Lee on InstagramBen Lee on TwitterWeirder TogetherB is for BeerBen Lee in QuarantineStuffed AnimalRed Vault AudioCaspar BabypantsSpencer AlbeeAdam Flaherty #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Parents are teachers. Even those of us without degree in education. Our children are constantly observing us and learning from our behaviors, personalities, and how we navigate adventures, crises, relationships, and life in general. Musician, activist, and rockstar dad Ben Lee joins the conversation for a deep dive on fatherhood, leading by example, and promoting a love for lifelong learning to our children. Plus, Marc recalls a time he got the flop sweats, and Adam's children drive him to literally question his very sanity!Episode is Part 1 of a 2 Part conversation with the multi-talented artist Ben Lee.The episode opens with a quick recap and reflection on Episode 45: Mom Takeover. The guys tee up the conversation with Australian musician, activist, and dad, Ben Lee, by discussing the unique challenge of trying to teach our children without OVER-teaching. How to impart wisdom without forcing a teachable moment into every experience. And how to allow yourself to step back and let them experience things for themselves when it’s appropriate.The guys welcome Ben Lee into the conversation. Ben is an artist in every sense of the word, and along with his wife Ione Skye, they are parents to 19 year old Kate (a stepdaughter to Ben), and 11 year old Goldie. Ben discusses post-pandemic life in Sydney, returning to live performance, and offers a deep dive on fatherhood, sharing candidly about topics including:• How live music has changed post-pandemic• Meeting his future wife at 18 years old• The beauty of "blended" family structures• Kids and technology• The value of expressing interest in their interests• Giving people space to have their own experiences• And moreThe conversation with Ben will carry on in Episode 47. Adam shares about what’s “a thing now” in the Flaherty home to round out the show... a "thing" which has led him to questioning his own sanity. And the guys close with well-wishes to all the dads on this Father’s Day Weekend 2021![Episode Transcript] Links:Ben Lee on InstagramBen Lee on TwitterWeirder TogetherB is for BeerBen Lee in QuarantineAuthor Jordan ShapiroColleen BallingerRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed AnimalAdam Flaherty #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Episode 45 of the podcast takes a slight detour from the usual format. The guys turn their mics over to their wives and hand over a bowl full of questions for the podcast’s first-ever Mom Takeover. Sarah Flaherty and Jamie Checket chat about everything from dad tropes and mom myths to “aha!” moments and moody kids. Finally, some real talk from the moms behind the dads behind Modern Dadhood. Perhaps this is the beginning of an annual event.A concept originally teased in Episode 43, hosts Adam and Marc turn the show over to their wives, Sarah and Jamie. With little instruction and a batch of questions and prompts to address at their will, the goal of the exercise was to celebrate and honor mothers by giving them the floor and full control of the show. How did they spend their time? Well, they discussed topics including:• How they learned about (and didn't learn about) the "Mom Takeover" concept• Motherhood myths• The benefits and pitfalls of social media to a new mother• Being your child's "entertainer"• Letting go/stepping back• Listening vs. problem solving• Pregnancy mindsets• Sleep deprivation• Mom confessions• Dumb dad moves• And more!We celebrate you, Sarah, Jamie, and ALL moms, step moms, bonus moms, and moms-to-be! THANK YOU for being you! (And for accepting us and loving us for the idiots we are, too.) [Episode Transcript] Links:Hunt, Gather, ParentHow To Talk So Little Kids Will Listen #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

Episode 44 of Modern Dadhood is a bit different than what you’ve grown accustomed to. Adam had a significant and deeply personal event in his life recently, spurring an impromptu recording session. The guys take a little time to catch up about family, life, and playing the role of dad—even if, at times, it’s hard to think about playing any other role besides son.Stay tuned for the Mother's Day "takeover" episode which will be our next release.Links:Red Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast

At the end of the COVID tunnel, the thought of light is very appealing — 2020 was a whopper. The pandemic has affected us all differently. We’ve developed our own ways of navigating hurdles and managing emotional stress. Middle and high school kids faced unique challenges as they missed iconic milestones and were robbed of social lives. While drugs and alcohol have always been a concern for parents, 2020 saw a rise in addiction among adolescents looking for a coping mechanism. Author Richard Capriola brings decades of experience to the conversation and shares ideas on how parents can best support their kids. His book, “The Addicted Child,” lays out the warning signs and offers seasoned advice to help turn this trend around. Episode 43 of Modern Dadhood opens with a brief catch-up on Marc’s solo-dadding weekend and a realization that the release of this episode falls on the Friday of Mother’s Day weekend. The guys quickly formulate a plan to let their wives take over the next episode and mom it up for half an hour!The guys discuss their (quite different) experiences with their second doses of the Pfizer vaccine, which leads into a conversation about the pandemic, the light at the end, and the impacts that the past year has had on people of all ages. The guys discuss the differences between younger children and high school aged adolescents and coping mechanisms for stress, depression, and trauma—including drugs and alcohol. Marc brings up a recent episode of NHPR’s The Exchange, covering a similar topic with guest Jessica Lahey, before playing back a recent conversation with author Richard Capriola.Richard is a father one grown son who has spent much of his career counseling young people with alcohol and substance abuse issues, and recently published the book The Addicted Child, A Parent’s Guide to Adolescent Substance Abuse. Rick joins to promote his book, and we discuss topics including:• Raising his son as a widower• The importance of writing a simple and clear guide for parents• The harm in labeling someone an "addict"• When is the right time to discuss substance misuse with your kids?• The neuroscience of adolescent substance use• What has changed from the "Just Say No" era to now?• Warning signs to watch out for in our kids• The importance of listening to words and the feelings behind them• What assessments are, and why they're important• The impact of the pandemic on young people The episode culminates with a no-explanation-needed installment of Did I Just Say That Out Loud? in which Adam finds himself doing... some dirty work.Stay tuned for Episode 44, when our wives will take over the podcast—and do whatever the heck they want with the time![Episode Transcript] Links:Richard Capriola [website]The Addicted Child [Amazon]DrugFree.orgRed Vault AudioCaspar BabypantsSpencer AlbeeStuffed Animal [Marc's musical project] #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast