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Show Notes
Yesterday, Lindsey talked about the importance of active rest. And today, she's revealing the value of creativity as a tool for rest. If you've ever struggled to engage in creativity outside of sports, this episode is for YOU. Master your mindset, optimize your life with The Inner Game, Episode 265. -------------------- For more on this topic, check out our latest blog: 4 Myths About Athletes, Rest, and Creativity: https://www.positiveperformancetraining.com/blog/athlete-rest-creativity