Mindfulness Meditation with Tracy Cochran repost from 01/18/2017

Theme: Beginning Again Artwork: Temple Banner (Bilampau) Depicting Prince Virakusha’‘s Legend, Nepal; Dated 1864, Pigments on cloth [http://therubin.org/30-] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:44. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!