Mindfulness Meditation Podcast
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights.
Rubin Museum of Himalayan Art
Show overview
Mindfulness Meditation Podcast has been publishing since 2015, and across the 11 years since has built a catalogue of 529 episodes. That works out to roughly 290 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 30 min and 37 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Arts show.
The show is actively publishing — the most recent episode landed 4 days ago, with 34 episodes already out so far this year. Published by Rubin Museum of Himalayan Art.
From the publisher
Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired by an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.