Episode 248
Mindfulness Meditation with Tracy Cochran 11/09/2020
Theme: Resilience Artwork: White Tara; Eastern Tibet; 19th century; Ground mineral pigment on cotton;[http://therubin.org/30d] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from
Mindfulness Meditation Podcast · The Rubin Museum of Art
November 11, 202039m 22s
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Show Notes
Theme: Resilience
Artwork: White Tara; Eastern Tibet; 19th century; Ground mineral pigment on cotton;[http://therubin.org/30d]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:38.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To attend a Mindfulness Meditation sessions in the future or learn more, please visit our website at RubinMuseum.org/meditation.
If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and attend in person for free.
Have a mindful day!
Topics
MindfulMuseumTrainingSelf-HelpMeditationMindful