Mindfulness Meditation with Tracy Cochran 02/16/2023
Mindfulness Meditation Podcast
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Show Notes
Theme: Loving Kindness
Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford;
http://therubin.org/36c
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:34.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine. To attend a Mindfulness Meditation online session in the future or learn more, please visit our website at RubinMuseum.org/meditation.
If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and always attend for free. Have a mindful day!