Mindfulness Meditation with Elaine Retholtz 12/04/2025
Mindfulness Meditation Podcast
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Show Notes
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 10:31.
Teacher: Elaine Retholtz
Theme: Wisdom
Page of the Perfection of Wisdom (Prajnaparamita) Sutra Manuscript; Tibet; ca. 13th–14th century; pigments, gold and silver inks on paper; Rubin Museum of Himalayan Art; C2006.66.669
Learn more about the Rubin’s work around the world at rubinmuseum.org.