Mindfulness Meditation with Elaine Retholtz 11/14/2024
Mindfulness Meditation Podcast
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Show Notes
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:37.
Teacher: Elaine Retholtz
Theme: Gratitude
Artwork: Tenth Zhamar, Mipam Chodrup Gyatso; Kham Province, Eastern Tibet; late 18th-19th century; pigments on silk; Rubin Museum of Himalayan Art, Gift of the Shelley and Donald Rubin Foundation; F1997.13.1 (HAR 202)
Learn more about the Rubin’s work around the world at rubinmuseum.org.