Mindfulness Meditation with Elaine Retholtz
Mindfulness Meditation Podcast
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Show Notes
The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.
The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 7:14.
Teacher: Elaine Retholtz
Theme: Fierce Compassion
Six-Armed Mahakala; Tibet; 14th century; copper alloy with pigments; Rubin Museum of Himalayan Art; gift of Shelley and Donald Rubin; C2006.66.59
Learn more about the Rubin’s work around the world at rubinmuseum.org.