#11 - Power Prānāyāma
Mindfulness & Meditación con Nacho Bottinelli · Conejo Blanco and Nacho Bottinelli
September 12, 202329m 51s
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Show Notes
Acá te comparto una práctica enfocada en la respiración para aumentar la energía y luego una meditación en el mantra ôm.
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