#09 - Yôganidrá
Mindfulness & Meditación con Nacho Bottinelli · Conejo Blanco and Nacho Bottinelli
August 22, 202322m 56s
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Show Notes
Te dejo una practica de yôganidrá y descontracción, para que la hagas antes de dormir o en algún momento que necesites relajar.
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