Mindful Millionaire with Leisa Peterson

I hit record with a stranger I met on LinkedIn and this is what happened. Josh Allan Dykstra is an optimistic futurist, keynote speaker, and host of the Hello Tomorrow podcast. He spent two decades inside organizations trying to make them better places for humans to work. By every available metric, the field largely failed. Now he is writing the book that decodes why. In this conversation we talk about: Why the future is constructed, not inevitable The coming economic reckoning and what life looks like after fiat currency breaks How seasons of history prepare us for what comes next AI, truth, and the discernment we are losing Entrepreneurship as the best preparation for an uncertain world The heart vs. the mind as civilization shifts Non-attachment as a daily practice Josh also shares something real about going through personal bankruptcy as an entrepreneur. That moment alone is worth the watch. Find Josh: joshallan.com | Hello Tomorrow podcast and YouTube Find Leisa: wealthclinic.com | The Mindful Millionaire Podcast

Money and relationships are deeply intertwined — and yet we rarely talk about how our emotional patterns drive our financial decisions. In this eye-opening conversation, Leisa sits down with psychotherapist Michelle Farris to explore the surprising connection between codependency and money. Michelle breaks down how people-pleasing, over-giving, and a lack of boundaries don't just affect our relationships — they quietly drain our finances too. You'll learn how codependent patterns that start in childhood show up as over-lending, paying for others to feel liked, under-earning, and giving away resources at your own expense. More importantly, Michelle offers practical, compassionate baby steps for reclaiming your financial power — without losing your generous heart. Whether you've been the person who always picks up the check, lent money that never came back, or found yourself giving more than you can afford, this episode will help you see your patterns clearly and start putting yourself back in the equation. In this episode: What codependency actually is (and why it's more common than we think) How over-giving with money is often about seeking love and validation What financial boundaries look like in real life Why receiving is a skill — and how to practice it The connection between self-trust and financial decisions How to take baby steps toward healthier money habits in relationships To Learn more about Michelle Farris LMFT: 🎥 YouTube: Relationships That Work with Michelle Farris 🌐 Website & Free Codependency Guide: counselingrecovery.com

What does it mean to build a life of service that doesn't deplete you? In this profound conversation, Leisa sits down with spiritual teacher and author Simran Singh to explore the intersection of money, consciousness, and true abundance. Simran shares her journey from working in her family's fashion business to creating 1111 Magazine, hosting 900+ radio episodes, and performing a one-woman show across 66 cities—all as acts of love rather than traditional business. She reveals how she shifted from Type A, masculine-driven productivity to feminine flow and organic creation, and why that shift changed everything about how money shows up in her life. Key insights from this episode: The mantra that guides Simran's life: "in love of love, with love, as love" Why money is the "metaphysical equivalent to connection" How to work with collective fear without getting swept up in it The difference between ego serving you versus you serving your soul Why 2026 calls for "positive selfishness"—tunnel vision on your own frequency Moving from material obsession to meaningful wealth Simran offers a different paradigm for those of us building conscious businesses: one where fulfillment matters more than seven figures, where service fills you up rather than depletes you, and where money flows from connection rather than force. If you're navigating the tension between spiritual values and practical sustainability, this conversation will meet you exactly where you are. Learn more about Simran at iamsimran.com and 1111mag.com Find her books on her website and Amazon.

Your relationship with money isn't just about budgets and strategies—it's deeply connected to your earliest attachment patterns, particularly with your mother. In this conversation, transformational coach Michelle Atlas reveals how the mother-daughter relationship shapes everything from our sense of worthiness to our capacity to receive, and how these early patterns become our money attachment styles. Michelle, who lived in an ashram for 12 years and has been on a spiritual path for over four decades, shares the surprising connection between anxious, avoidant, and disorganized attachment styles and our financial behaviors. She opens up about her own journey from shopping to fill a void to experiencing a spontaneous moment of self-forgiveness that completely transformed her relationship with money—and herself. In this episode, you'll discover: How mother wounds show up in your bank account Why attachment styles and money styles are one and the same The somatic sensations that drive your money decisions Why decades of spiritual practice matter in transformation work How to befriend money the way you'd befriend a trusted companion The path from "I need this to feel whole" to "I am enough" Whether you've been working on your money relationship for years or you're just beginning to sense there's something deeper beneath your financial patterns, this conversation offers a portal to profound healing. Resources mentioned: Money Attachment Style Quiz: https://www.tryinteract.com/share/quiz/68deac846f8a60001590a48f Michelle's Website: https://www.michelleatlas.com

What happens when you reach that magic number in your bank account—the one you've been telling yourself will finally make the anxiety go away—and… it doesn't? In this episode, Hanna Horvath, financial advisor and creator of the newsletter "Your Brain on Money," shares her personal journey from compulsively checking her bank account multiple times a day to understanding the deeper psychological patterns driving her money anxiety. We explore: The moment Hanna realized her money struggles were actually inherited beliefs running on autopilot Why equating self-worth with net worth is such a common trap (especially after college) The trigger-feeling-action loop that drives most money behaviors—and how to break it Why we have more financial information than ever, but people are still struggling How predatory systems prey on our psychological vulnerabilities The surprising power of self-compassion in changing your money story Practical steps for becoming aware of and shifting your money patterns Hanna brings both professional expertise and raw personal honesty to this conversation, making complex behavioral finance concepts feel accessible and actionable. If you've ever felt like you're "bad with money" or wondered why you can't seem to break certain spending patterns, this episode will help you see your relationship with money in a whole new light. Guest Bio: Hanna Horvath is a financial advisor, writer, and creator of "Your Brain on Money," a Substack newsletter focused on the psychology of money and behavioral finance. She helps people understand the emotional and behavioral forces driving their financial decisions and offers practical tools for aligning money with values. Connect with Hannah: Newsletter: yourbrainonmoney.substack.com https://www.hannahorvath.com/

Are you exhausted from trying to fit yourself into someone else's business blueprint? Do you feel like you're constantly chasing goals that leave you depleted rather than fulfilled? In this deeply resonant conversation, I sit down with my longtime friend Sarah Santacroce—a conscious business coach, author, and self-described "hippie turned conscious business coach" who lives in Switzerland and has made it her life's work to revolutionize how we approach marketing, selling, and business ownership. Sarah is the founder of Humane Marketing and author of three transformative books: "Marketing Like We're Human," "Selling Like We're Human," and her newest release, "Business Like We're Human." This latest book shifts the focus from making business humane for our clients to making it humane for ourselves as business owners. WHAT WE EXPLORE IN THIS CONVERSATION: • The lonely journey of being an early voice questioning traditional business models • Why "sophisticated manipulation" became normalized in online business—even among communities claiming to be heart-centered • The courage required to step away from established blueprints and create your own path • How growing up with permission to question assumptions shapes entrepreneurial choices • The deep conditioning around productivity and "not enough-ness" that drives burnout • Why neurodivergent entrepreneurs particularly struggle with traditional business funnels and launches • The concept of "degrowth" and what it means to intentionally scale back • How to release ancestral baggage around work and productivity • Practical first steps for recalibrating your business with humane principles MEMORABLE QUOTES FROM SARAH: "Courage is probably the number one skill that we need to step into right now." "The first two books were about making it more humane for the client. But Business Like We're Human is more humane for us—how can we create a business that is humane for ourselves?" "I want to be a human first that just happens to run a business, but I want to do it in a humane way, and I want to create spaciousness to be human and have a business." WHY THIS CONVERSATION MATTERS: If you've ever felt like the online business world demands a version of success that doesn't align with your values... if you're tired of the emotional rollercoaster of launches and funnels... if you're ready to question the "customer is always king" mentality that leaves business owners perpetually depleted... this episode offers both validation and a roadmap forward. Sarah brings years of experience and wisdom to the conversation, sharing not just theory but practical insights from working with clients who are rebuilding their businesses to honor their humanity. RESOURCES MENTIONED: Books by Sarah Santacroce: • "Business Like We're Human" (2024) - www.humane.marketing/book3 • "Marketing Like We're Human" • "Selling Like We're Human" Get a FREE first chapter of "Business Like We're Human" (no email required): humane.marketing/book3 Download the 7 P's of Humane Marketing: humane.marketing/1page Meditation on InsideTimer: Sarah offers guided meditations including one on releasing ancestral work patterns ═══════════════════════════════════════════════════════ CONNECT WITH SARAH: Website: humane.marketing LinkedIn: Connect with Sarah Santacroce https://www.linkedin.com/in/sarahsantacroce/ Company: Humane Marketing ═══════════════════════════════════════════════════════ EPISODE KEYWORDS/TAGS: conscious business, humane marketing, entrepreneurship, business burnout, gentle business revolution, degrowth, neurodivergent entrepreneurs, ADHD business owners, sustainable business models, authentic marketing, anti-hustle culture, business spaciousness, work-life integration, questioning capitalism, regenerative business

Have you ever achieved what looks like success on paper, only to feel deeply disconnected from it? In this episode, international business and life guide Mel McSherry shares her journey from outward success to inner alignment through the lens of Human Design. Mel opens up about the pivotal moment in 2020 when she was crushing it professionally—traveling the world speaking, making great money—yet feeling a profound sense of fraud. Her discovery of Human Design during a spiritual retreat in Sedona changed everything, giving her the vernacular to advocate for herself and the permission to honor her unique design. In this conversation, we explore: How Human Design bridges the gap between spirituality and structure in business Why following someone else's success blueprint will always feel "not yours" The difference between your Type, Strategy, Authority, Profile, and Centers How emotional authority changes decision-making (and why waiting is actually powerful) Real-life examples of using Human Design in entrepreneurship, parenting, and relationships Why understanding your undefined centers can explain lifelong patterns and challenges The power of seeing yourself reflected back through your design Whether you're a Generator waiting for the right response, a Projector learning to wait for invitations, a Manifestor ready to inform before you initiate, a Reflector sampling your environment, or a Manifesting Generator learning to honor your multi-passionate nature—this episode offers insights into how your unique design can become your greatest asset. Perfect for: Entrepreneurs feeling overwhelmed by all the "shoulds," leaders seeking to bridge personal and professional development, and anyone curious about understanding their authentic path forward. Connect with Mel McSherry: Website: melmcsherry.com Book a 30-minute complimentary virtual coffee: virtualcoffeewithmel.com Get Aligned with Your Design (GWAD) Cohort: Spring & Fall offerings One-on-one Entrepreneurial Design Readings available Key Takeaway: You have everything inside of you to answer the call of your soul. Human Design is simply the map to finding it—your owner's manual for confidently trusting who you are, the why behind your how, your pace, your process, and what you need to move through all the hallways of life as you continue to evolve.

What do you do when you've spent 20 years building a business only to find yourself completely burned out and financially trapped? If you're Luke Halford, you take a radical leap into cryptocurrency—and completely transform your life. In 2015, while running two hairdressing salons in Leicester and working himself to exhaustion, Luke discovered crypto. Having missed the internet investment wave in his twenties, he immediately recognized blockchain technology as a second chance—a genuine innovation that could reshape wealth creation the way the internet reshaped everything else. Against all conventional wisdom, he invested £5,000 in mentorship, dove deep into learning about crypto, and three years later had closed his brick-and-mortar business, moved to central London, and built a thriving international crypto coaching practice. But this conversation goes far beyond "how to make money in crypto." Luke breaks down: What cryptocurrency actually is in the simplest possible terms (hint: think Excel spreadsheet, not magic internet money) The real difference between Bitcoin, Ethereum, and thousands of other tokens—and why it matters Why governments are terrified of crypto while simultaneously trying to create their own versions (CBDCs) The biggest risks in crypto including devastating scams, lost passwords to six-figure accounts, and fake luxury fund schemes His $30,000+ education in learning the hard way what works and what doesn't Why the "nothing backs it" argument misses the point about decentralization The parallel between crypto and gold as inflation hedges How to actually use crypto without getting scammed or losing everything Whether now is a good time to invest (his thoughts on altcoins might surprise you) We also tackle the uncomfortable truths: Yes, crypto was used for illegal activities (though it's shifted to other currencies now). Yes, the user experience is still clunky. Yes, you could lose everything if you don't understand what you're doing. But for those willing to educate themselves and take measured risks, Luke argues that crypto represents one of the most significant wealth-building opportunities of our generation—if you approach it with wisdom, not hype. This is a candid, educational conversation that neither hypes nor dismisses cryptocurrency, but instead gives you the information to make your own informed decision. Guest Bio: Luke Halford is a crypto wealth coach and former business owner who spent 20 years in the hairdressing salon industry before discovering cryptocurrency in 2015. After recognizing blockchain technology as a transformational innovation similar to the early internet, he invested deeply in education and transformed his life—closing his traditional business, moving to central London, and building an international coaching practice. Now he travels the world helping clients navigate cryptocurrency investment while cultivating what he calls "wealth consciousness"—true abundance that goes beyond money. He offers both group education programs and personalized coaching for those looking to understand and invest in crypto wisely. Key Topics: Cryptocurrency & Blockchain Technology Financial Freedom & Career Transitions Investment Strategy & Risk Management Inflation & Currency Manipulation Entrepreneurship & Reinvention Wealth Consciousness Digital Asset Security Connect with Luke: Website: www.crypto-coach.co.uk Free Workshop: https://cryptocoach.win/ Services: Group education programs and personalized crypto coaching Important Disclaimer: This episode is for educational purposes only and should not be considered financial advice. Cryptocurrency investing carries significant risks including total loss of capital. Always do your own research and consult with qualified financial professionals before making investment decisions.

What happens when a rising corporate executive walks away from Amazon and The Honest Company to buy a pawn shop? You get one of the most fascinating entrepreneurial stories you'll hear this year. Dustin Bunnell joins us to pull back the curtain on an industry most people misunderstand. Far from the stereotype, modern pawn shops serve as crucial financial lifelines—providing $300 bridge loans to families in emergency situations and $75,000 cash flow solutions to small business owners who can't wait for bank approvals. In this eye-opening conversation, Dustin shares: Why 60% of Americans live paycheck to paycheck—regardless of income level How pawn shops actually work (spoiler: 90% of customers come back for their items) The truth about interest rates and why 4% per month isn't as crazy as it sounds Stories of retirees making thousands at thrift stores by finding hidden gold and jewelry His $30,000 education in counterfeit luxury goods (ouch!) How he's scaled from one store to four by becoming an expert in luxury watches, collectible art, and even cattle ranch loans The unexpected parallels between pawn shops and corporate factoring Whether you're curious about alternative financial services, entrepreneurship, or just love hearing about people who bet on themselves and won, this conversation will change how you think about pawn shops—and maybe inspire you to take your own leap. Guest Bio: Dustin Bunnell is a corporate operations executive turned pawnbroker entrepreneur. After nearly a decade at Target, Amazon, and The Honest Company, he pursued business ownership by entering the pawn industry. Today, he owns and operates four Jum-Pawn-It locations across California and Arizona. A father of four and self-described lucky husband, Dustin brings candid insights about entrepreneurship, risk-taking, and building freedom through business ownership. Key Topics: Entrepreneurship & Career Transitions Alternative Financial Services Small Business Lending Luxury Goods & Collectibles Financial Literacy Risk & Business Ownership Connect with Dustin: Website: www.JumPawnIt.com eBay Store: JumPawnIt (one of eBay's highest-rated sellers) Social Media: @JumPawnIt (all platforms) Locations: Southern California & Arizona (Lake Havasu, Bullhead City)

What would make someone walk away from the "perfect" corporate job—six figures, flexibility, great boss, seniority in a male-dominated industry? For Anisa Crespo, it took a cancer diagnosis and her toddler asking why mommy didn't love them anymore to realize that checking all the traditional success boxes wasn't filling her cup. In this inspiring conversation, Anisa shares the remarkable journey of Million Dollar Mom Society, which went from a dead Facebook group with 200 friends and family members to a thriving community of 16,000 women generating six-figure weeks—all in just over a year. But this isn't just another business success story. It's about the power of divine alignment, the courage to trust a stranger with your financial future, and how combining strategy with energetics can create exponential growth. Anisa reveals how she and her business partner Natasha went from meeting online to sharing bank accounts and LLCs after knowing each other for "five minutes," and how that leap of faith led to building a TV show, magazine, and movement that's projected to reach over a billion people. From growing up with a single mom where "we can't afford this" was the constant refrain, to creating generational wealth for her twins, Anisa's story shows what's possible when you align your business with your deepest values and refuse to settle for a life that doesn't light you up. What you'll discover: The moment Anisa's daughter asked "Why don't you love us anymore?" and how it led to walking away from a six-figure corporate career How a melanoma diagnosis became the wake-up call that put time and mortality into crystal-clear perspective The "insane divine alignment" that led two strangers to trust each other with bank accounts and build a million-dollar business in 12 months Why a Facebook group sat dead for 4 years with 200 people before exploding to 16,000 women in months The exact progression: 6 figures in 6 months, first 6-figure month 6 months later, 6-figure week just last week How growing up hearing "we can't afford this" shaped Anisa's relationship with money and worthiness Why combining business strategy with energetics was the secret sauce that made their business "blow up" The vision to help 1,000 moms become thriving entrepreneurs by 2030 and create generational wealth for their children Connect with Anisa Crespo Facebook Group: Million Dollar Mom Society Website: milliondollarmom.org TV Shows: "The Million Dollar Room" docuseries and "Legacy Makers" Event: The Million Dollar Room - Laguna Beach, November 2025 Mission: Helping 1,000 moms become thriving entrepreneurs by 2030 Role: President of Global Women of Impact If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

What if every fight you've had about money was actually about something else entirely? In this revealing conversation, financial psychotherapist Vicky Reynal exposes the hidden emotional drivers behind our most puzzling money behaviors—from the ultra-wealthy who can't stop accumulating despite having more than they could spend in lifetimes, to couples who argue endlessly about joint bank accounts when they're really fighting about trust and intimacy. Reynal shares jaw-dropping client stories that reveal how money becomes a language for expressing everything from masculinity and power to love and self-worth. You'll discover why someone earning a seven-figure salary might still complain their partner doesn't make enough, how financial self-sabotage can actually be an unconscious strategy to feel loved, and the single question that can unlock the real reasons behind your money patterns. Whether you're drowning in debt or swimming in wealth, this episode reveals why traditional financial advice often fails—and how understanding the psychology behind your money behaviors can finally set you free. In this episode, you'll learn: The hidden language of money and how couples argue about joint bank accounts when they're really fighting about intimacy and trust Why ultra-wealthy individuals can't stop accumulating money despite having more than they could ever spend How financial self-sabotage can be an unconscious strategy to feel rescued and loved by partners The childhood imprints that shape our adult money behaviors, from breadwinner shame to scarcity-driven hoarding The breakthrough moments that create lasting change—why intellectual understanding isn't enough One powerful question that can unlock the real reasons behind your spending, saving, and financial decisions How professional traders manage emotional responses to wins and losses, and how this applies to everyday finances Practical tools for developing "financial-emotional awareness" in yourself and your children Connect with Vicky Reynal Book: Money on Your Mind: The Unconscious Beliefs That Sabotage Your Financial Well-Being - and How to Break Free - https://amzn.to/3HI0Z6Z Instagram: vickyreynalpsychotherapy Website: http://www.reynal-psychotherapist.co.uk/ Email: [email protected] Mobile: 07305 751090 Weekly Column: Daily Mail Featured in: Financial Times, The Times, The Guardian, The Telegraph If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

What if you didn't have to wait until 65 to retire? Author and mini-retirement expert Jillian Johnsrud joins us to share how she and her family have taken over a dozen "mini retirements" by age 40—allowing them to travel to 27 countries, adopt four kids, and live their dreams without sacrificing career growth. In this conversation, we dive deep into Chapter 1 of her book Retire Often, exploring how to design your perfect mini-retirement adventure. Jillian breaks down: ✨ The surprising ways people use mini retirements - from burnout recovery and health improvement to professional growth and testing out full retirement ✨ Why focusing on just 3 goals makes your time off more impactful than trying to do everything ✨ The phased approach to structuring your break for maximum synergy between your objectives ✨ Practical planning tools including the "Ideal Day/Week/Year" exercise and the Identity-Activity-Possession framework ✨ How strategic breaks can actually boost your career rather than derail it Whether you're feeling burned out, dreaming of extended travel, or just want more intentional seasons in your life, this episode offers actionable strategies to retire not once—but often. About Jillian Johnsrud: Jillian is the author of Retire Often and has coached hundreds of people to achieve work-life balance through mini retirements. She hosts the Retire Often podcast and is a popular speaker on creating more purposeful seasons of life. Connect with Jillian: Website: https://retireoften.com/ Retire Often Book: https://retireoften.com/book/ Book Purchasing Link: https://lnk.to/retireoften Free Opt-In Worksheets: Planning: https://retireoften.com/mini/ Negotiating: https://retireoften.com/onemonth/ Workbook: https://retireoften.com/workbook/ Group Coaching: https://retireoften.com/group-coaching/ Social Media: Instagram: https://www.instagram.com/jillianjohnsrud/ Twitter: https://twitter.com/JillianJohnsrud/ LinkedIn: https://www.linkedin.com/in/jillian-johnsrud/ Youtube: https://www.youtube.com/@JillianJohnsrud If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

In this powerful episode, Margaret Lynch Raniere shares her remarkable journey from 18-year corporate engineer to internationally recognized coach and trainer. Discover how she accidentally stumbled into coaching, developed her unique "motivation breakthrough" system, and now trains coaches worldwide to help clients overcome their biggest obstacles to success. What You'll Learn: The "Modality Myth" trap - Why talking about your techniques actually repels your ideal clients (and what to say instead) The 3 places people get stuck - Margaret's simple framework that helps you identify exactly where clients need support How to attract goal-focused clients - The language that draws motivated, paying clients instead of tire-kickers and skeptics Why post-pandemic anxiety creates the biggest opportunity ever - How current world events make coaching more essential than traditional therapy The "Session 3 sabotage pattern" - Why clients disappear around the third session and how to anticipate and prevent it Margaret's "guarantee strategy" - How she used a bold guarantee to develop her techniques and build confidence The AI-proof business model - Why human connection and emotional work will become more valuable as technology advances From BNI to book deal - How networking meetings led to a Penguin publishing contract and 7-figure training business The Motivation Breakthrough Map - Margaret's color-coded system that shows exactly what's happening when someone procrastinates (and how to shift it) Perfect for: Coaches struggling to attract and retain committed clients Anyone who's learned techniques but doesn't know how to package them effectively Entrepreneurs dealing with procrastination and self-sabotage Business owners looking to understand the psychology behind client motivation Bottom Line: This isn't just another interview about coaching - it's a masterclass in turning personal transformation work into a thriving business while creating genuine, measurable results for clients. Listen now to discover how Margaret's engineering background led to breakthrough methods that help people move from stuck to unstoppable. About Margaret Lynch Raniere Margaret Lynch Raniere is the CEO of her own company that trains and certifies thousands of coaches and therapists in her highly effective Breakthrough Coaching approaches. She is also a speaker, event presenter, best-selling author of Tapping Into Wealth published in 2013 by Penguin/Tarcher and Unblocked published by Hay House in 2021. *** If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

What happens when a corporate benefits lawyer's mother gets cancer and she discovers that even with insurance, legal knowledge, and resources, navigating healthcare is still a nightmare? That's exactly what launched Rebecca Bloom into a 26-year journey as a patient advocate—and now, the author of When Women Get Sick. In this powerful conversation, Rebecca shares how the healthcare system has become increasingly complex and profit-driven over the past 25 years, with more stakeholders "sucking money out of the system" while patients pay the price. But here's the hopeful news: there really are ways to make health journeys better. You'll discover: Why treating your health crisis like a business venture (complete with an org chart!) can be game-changing The critical difference between panicked Google searches and strategic information gathering How to build the right support team before you need them Why this affects everyone—patients, caregivers, and supporters alike Practical tools for navigating the intersection of healthcare, insurance, employment law, and emotional support Rebecca describes her book as the "What to Expect When You're Expecting" for serious illness—nobody wants to read it until they desperately need it. But as someone who's guided countless women through cancer journeys, she knows that preparation and the right knowledge can transform fear and confusion into empowered action. Whether you're facing a health crisis, supporting someone who is, or simply want to be prepared for life's inevitable challenges, this conversation offers both practical wisdom and profound hope about the power of human connection in our most vulnerable moments. Get your copy here: https://www.whenwomengetsick.com/ If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

_*]:min-w-0"> Are you exhausted from putting everyone's needs before your own? This episode could save you from the breakdown that forced our guest to completely rebuild her life. Leann Herron spent decades saying "yes" to everyone else—until her body said "no more." After 20 years in accounting and 13 years in legal work, unhealed trauma triggered a complete breakdown that left her with brain fog, memory loss, and panic attacks so severe she couldn't function at work. Now a Certified Life & Holistic Health Coach specializing in Gen X women, Leann reveals the dangerous cycle of over-giving that's silently destroying women in their 50s—and the specific strategies that can break you free before you hit rock bottom. What You'll Discover: The Warning Signs You're Ignoring - Why brain fog and memory loss aren't just "getting older"—they're your body's alarm system The Gen X Crisis Nobody's Talking About - How empty nest syndrome combines with aging parents and identity loss to create the perfect storm The Over-Giving Death Spiral - The 4-stage cycle that starts with "being helpful" and ends in complete depletion and resentment The Guilt-Free "No" Script - Exact words to set boundaries without apologies (this one phrase changes everything) The 24-Hour Life Reset - Why her evening routine actually starts the next morning with more energy From Breakdown to "Happiness On Tap" - How choosing intentionality over autopilot creates joy you can access anytime The Identity Recovery Process - Practical steps for rediscovering who you are when you've lost yourself in serving others This isn't just inspiration—it's intervention. If you're constantly exhausted, resentful, or feel like you've disappeared into your roles as wife/mom/caregiver, this conversation could be the wake-up call that changes everything. Stop listening if: You're perfectly happy sacrificing your needs for everyone else's and never want that to change. Connect with Leann Herron: Free Gift: The Ultimate Guide to Overcoming Overwhelm https://findingresiliencewithleann.com/how-to-overcome-overwhelm Website: https://findingresiliencewithleann.com Email: [email protected] Podcast: Happiness On Tap https://youtube.com/playlist?list=PLVch1Dz_wc4GYfCzZrK656eNXpOqBYcm3&si=5YvcDIdp07LNe5zN LinkedIn: https://www.linkedin.com/in/leannherron/ If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

The Coming Decade of ZERO Returns and How to AVOID It! While everyone debates whether we're heading into recession, former hedge fund partner Todd Tresidder has already made a far more devastating prediction: your portfolio will deliver zero net returns for the next 10-15 years. Not a market crash that recovers - but a grinding decade-plus of going absolutely nowhere after inflation. The scary part? His track record of "impossible" calls keeps proving right. Why This Prediction Matters Now: The Epic Call That's Playing Out - In late 2021, when markets were hitting new highs, Tresidder announced the "investment epoch has changed" and everything investors believed for 40 years was over The Bond Massacre He Saw Coming - Called bonds "done" in 2013 when they were still printing money for investors, predicting the 50% loss that hit in 2022 The Fed's Final Card - Explains why the Federal Reserve has exhausted all three of its tools and why their desperation during COVID marked the end of an era Both Stocks AND Bonds Are Broken - Why traditional portfolios now face "negative mathematical expectancy" for the first time in generations The Valuation Extremes - We're at "peak of a peak of a peak" valuations higher than 2000, higher than the Great Depression, higher than any bubble in recorded history What He's Doing Instead: Models Thriving in Chaos - His tactical allocation strategies are among the top performers while traditional portfolios struggle The $400 Solution - How he's helping investors navigate this with methods that take 45 minutes per month Why "Market Timing" Critics Are Wrong - The mathematical difference between predicting the future and disciplined risk management This isn't about timing the next crash. This is about understanding that the game itself has fundamentally changed - and why the strategies that built wealth for decades might now destroy it. The brutal question: If you're wrong about this shift, what does your retirement look like in 15 years? To learn about Todd's models and take advantage of free access to 5 of his classes (which are brilliant!!) go to: www.financialmentor.com/invest If you've found this conversation insightful, I'm Leisa Peterson, your host and financial intuitive dedicated to transforming lives through heightened financial consciousness. I invite you to dive deeper with my books "The Money Catalyst" and "The Mindful Millionaire." These aren't just about building wealth - they're about transforming your entire relationship with money so you can make better decisions about yourself, the world around you, and how you care for other humans. Because when we heal our money story, we become part of the solution to the greed, corruption, and systemic inequalities that threaten our democracy and our collective wellbeing. Remember, abundance is your birthright - and when you claim it consciously, you help create a more just and equitable world for everyone. Until next time, keep cultivating your financial consciousness and creating a more beautiful world for all of us.

After taking most of the summer off to focus on Facebook and Substack posts, I'm back with an important update on my investment journey and a game-changing interview coming soon. What I Cover in This Podcast: Why I abandoned buy-and-hold investing after the election My 9-month journey with new investment models Introduction to Todd Tressiter - former hedge fund manager turned mentor How "The Fourth Turning" theory explains current global instability Why traditional investing may not work in this economic cycle Protecting retirement assets during uncertain times Key Insight: We're at the end of a 100-year cycle (started ~1930) that's creating unprecedented economic, political, and social turbulence. For those nearing or in retirement, this means rethinking investment strategies to protect against potential 30-50% market drops. Coming Next: My in-depth conversation with Todd Tressiter about his successful investment models, why now is critical for making changes, and practical strategies for navigating this challenging period. Connect With Me: 📘 Facebook: Leisa Peterson https://www.facebook.com/leisa.peterson 📝 Substack: "Equal Stake with Lisa Peterson" https://equalstakes.substack.com?r=c5al6 Drop your questions in the comments - Todd and I are happy to help! This isn't about getting rich quick; it's about solid strategies to protect what you've built. #Investing #RetirementPlanning #FourthTurning #FinancialStrategy #MarketVolatility

Remember the magic of summer camp? That feeling of possibility, deep friendships formed in just days, and the courage to try things you never thought you could do? Torey and Shannon, lifelong friends and co-creators of "Camp is in the Heart," have brought that transformational experience to adults. In this heartwarming conversation, discover how these two women took an ember from Jonathan Fields' beloved Camp Good Life Project and created an intimate, affordable retreat experience in the Colorado mountains. Limited to just 60 participants, Camp is in the Heart offers the perfect blend of experiential learning, adventure activities, and organic connection time. You'll learn about: How childhood friends Torey and Shannon created a non-hierarchical learning environment where everyone teaches and learns What to expect at camp: from zip lining and rock climbing to campfires and deep conversations Why this experience consistently creates life-changing moments and lasting friendships How the camp accommodates everyone from 20-somethings to people in their 70s The intentional balance of structured activities and precious open space Why stepping away from our daily routines is essential for growth and connection Whether you're an introvert wondering if you'll fit in, someone who's never been camping, or a retreat veteran looking for something different, this conversation will help you understand why camp might be exactly what you've been missing. Perfect for listeners who: Crave deeper human connection in our digital world Are curious about retreat experiences but want something affordable and accessible Miss the magic of childhood camp and wonder if it's possible to recapture as an adult Are looking for a supportive community of growth-minded people Want to step outside their comfort zone in a safe, encouraging environment Connect with Camp is in the Heart: Website: CampisInYourHeart.com Download their free "Yes Guide" for a taste of the camp experience Note: Host Leisa will be presenting at this year's camp, sharing experiential money mindset work in this unique setting.

From Community-First to Individual Success: Lessons from 5 Years of Conference Building Real estate investor and conference creator Dustin Heiner thought he had it all figured out. After building a successful conference for four years, he made a shocking discovery that forced him to completely rethink his entire approach. What started as a thriving event focused on building community suddenly felt... wrong. Attendees were excited but weren't taking action. People returned year after year without making progress. Something fundamental was broken, and Dustin realized he'd been making a critical mistake that many business builders make. In this candid conversation, Dustin reveals the moment everything clicked - and why he decided to "rip the band-aid off" and completely restructure his approach, even after four successful years. He shares the surprising lesson about what people actually want versus what we think they need, and why focusing on the wrong thing can sabotage even the best intentions. Plus, discover the counterintuitive insight about wealth versus income that could change how you think about building financial security, and the mistake Dustin made for three years that he thought was helping people but was actually doing them a disservice. To connect with Dustin: Https://masterpassiveincome.com/freecourse https://incomebuilder.io https://instagram.com/thedustinheiner

What happens when an entire profession is about to become obsolete overnight? UK financial planner Dan Haylett has a front-row seat to one of the most dramatic industry transformations happening right now - and surprisingly, he's not worried. He's excited. While most advisors are still focused on creating detailed financial plans and managing portfolios, Dan sees a tidal wave coming that will make those skills irrelevant within years, not decades. AI will soon create better financial plans in seconds than most advisors can produce in weeks. So what does that mean for the millions of people who rely on financial advice? Dan shares his pivotal client story - the moment he realized that perfect numbers mean nothing if people end up miserable. This led him to discover a crucial distinction that applies far beyond financial services: the difference between complicated problems and complex problems, and why only one of them can be solved by technology. In this conversation, we explore why human connection is about to become the most valuable skill in professional services, what clients should actually expect from their advisors (hint: it's not what you think), and why the physical world might be the secret weapon against our increasingly digital future. Whether you're in financial services or any profession where AI is changing the game, this conversation will challenge how you think about value, connection, and what it really means to serve people in the age of artificial intelligence. To reach Dan Haylett: Website: https://www.humansvsretirement.com/ LinkedIn: https://www.linkedin.com/in/dan-haylett-retirement-coach/ The Humans vs Retirement Store (where you can buy Dan's book and his sketches): https://humansvsretirement.myshopify.com/ His Skill of Spending Money Whitepaper: https://artisanal-composer-7982.kit.com/f1ce297731 His Weekly Newsletter, The Retirement Fix: https://artisanal-composer-7982.kit.com/668f4a985b

In this deeply inspiring conversation, host Leisa Peterson sits down with therapist and radio host Kandiee Campbell, whose remarkable journey from personal loss to reaching over 1.6 million radio listeners demonstrates the incredible power of authentic self-expression and courageous vulnerability. Kandiee shares the synchronistic story of how her radio show "Awaken Hope" came to be—from co-authoring a book with Jack Canfield to unexpectedly being discovered by a major radio network. What started as a leap of faith during a period of grief and health challenges has transformed into a platform that touches millions of lives worldwide. This conversation explores the intersection of personal healing, professional growth, and the courage required to show up authentically in the world, even when—especially when—we're afraid. Key Topics Covered The Power of Synchronicity and Divine Timing How personal loss and challenges can lead to unexpected opportunities The importance of being open to possibilities even when we're not ready Why sometimes we need to take leaps of faith without knowing the outcome Authentic Self-Expression and Vulnerability Breaking free from perfectionism and the need to "modify" ourselves for others How showing up as your true self serves both you and the world The liberation that comes from releasing the need for external approval Courage in the Face of Fear Why growth requires stepping outside our comfort zone How to "do it afraid" and keep moving forward despite uncertainty The difference between being scared and being ready The Journey from Grief to Purpose Processing major life changes and losses in healthy ways How personal healing work translates into helping others The importance of confronting rather than stuffing difficult emotions Radio Success and Impact From zero experience to 1.6 million listeners in two years How authentic storytelling resonates with massive audiences The responsibility and joy of knowing your words can save lives Therapeutic Approach and Client Work Moving beyond traditional talk therapy to action-oriented healing The importance of clients being ready to do the internal work Using intuitive abilities to sense what clients aren't sharing About Kandiee Campbell Kandiee Campbell is a licensed therapist, transformational coach, and host of the hit radio show "Awaken Hope" on Brushwood Media Network. After experiencing significant personal losses and health challenges, she discovered her calling to help others process life's difficulties and step into their authentic selves. Her radio show, which launched in 2023, has grown to reach over 1.6 million listeners across multiple platforms. Kandiee is also a co-author in a book with bestselling author Jack Canfield and holds certifications in Jack Canfield's Train the Trainer program. Through her therapy practice and radio show, Kandiee specializes in helping people who recognize they need to change but may not know how to begin the internal work required for true transformation. Connect with Kandiee Campbell Radio Show: "Awaken Hope" on Brushwood Media Network Website: brushwoodmedianetwork.com (search for "Awaken Hope") Show Schedule: Thursdays: 7-8 PM Eastern Saturdays: 10-11 AM Eastern Saturdays: 7-8 PM Eastern (PM Edition) Sundays: 10-11 AM Eastern Available on: Apple Podcasts, Spotify, Amazon Music, and 16+ other podcast networks This episode is essential listening for therapists, coaches, entrepreneurs, and anyone interested in personal transformation, authentic leadership, and the courage to step into their true calling despite fear and uncertainty.

In this essential episode for entrepreneurs at any stage, host Leisa Peterson sits down with business formation expert Cheri Hill, founder of Sage International, who has been helping entrepreneurs build successful businesses for over 30 years. Cheri shares hard-won wisdom about the critical foundations every business needs—from proper entity selection and asset protection to the mindset shifts that separate successful entrepreneurs from those who struggle. With experience helping hundreds of thousands of clients across all 50 states, Cheri offers practical insights that could save you from costly mistakes and set your business up for long-term success. Key Topics Covered The Power of Focus and Staying in Your Lane Why limiting yourself to 3 annual goals is crucial for business success How to resist "shiny object syndrome" and make better decisions The importance of mastering one area before expanding Business Planning Before You Launch Why the first thing you need is a customer, not an LLC The value of thorough business planning to determine if entrepreneurship is right for you How proper planning prevents costly mistakes and failed ventures Entity Selection and Asset Protection When and why to choose LLC vs. S-Corp vs. C-Corp The two primary reasons for business formation: asset protection and tax reduction Understanding the difference between employee and business owner tax codes Financial Management and Control Cheri's million-dollar lesson about trusting others with your finances Why knowing your daily financial position is non-negotiable What you can outsource vs. what you must control personally Ongoing Business Support The importance of having proper registered agent services How to clean up business structure mistakes Planning for business exit strategies from day one About Cheri Hill Cheri Hill is the founder of Sage International, a business formation company approaching its 32nd year of operation. She has helped hundreds of thousands of entrepreneurs across all 50 states start, maintain, and exit their businesses successfully. Cheri taught business planning through the Nevada Small Business Development Center for 7 years and is a national speaker and bestselling author. She also hosts a weekly radio show featuring business owners and industry experts. Sage International offers comprehensive business formation services, registered agent services across all 50 states, and ongoing business consultation through their Sage Facilitator program. Connect with Cheri Hill Phone: 800-254-5779 (for free 30-minute consultation) Website: sageintl.com Services: Business formation, registered agent services, business consultation, and strategic planning This episode is perfect for entrepreneurs, business owners, and anyone considering starting a business who wants to understand the critical foundations that separate successful ventures from those that struggle or fail.

This conversation features Ruchi Pinniger, founder of Watch Her Prosper, discussing her journey from Wall Street to becoming a financial guide for entrepreneurs. Ruchi explains how her company provides practical financial services like bookkeeping and cash flow management while uniquely integrating money mindset work and spirituality. Key highlights include: Ruchi's background transitioning from corporate finance to entrepreneurship Her "3 pillars of redefining prosperity": well-being, spirituality, and healthy relationships with people and money How money mindset impacts financial outcomes more than tactical strategies Her "RIR method" (Recognize, Interrupt, Reframe) for changing negative money beliefs Examples of how addressing deeper money beliefs helped clients break spending patterns Her upcoming course on redefining prosperity Ruchi emphasizes that true prosperity extends beyond financial success to encompass inner well-being, spiritual connection, and healthy relationships. She offers resources including her website (watchherprosper.com), Instagram (@watchherprosper), and a free workbook at iwanttoprosper.com. Ruchi Pinniger, International Speaker, Venture Capital Investor, Founder and CEO of Watch Her Prosper®, is dedicated to providing financial mentorship, support and services that women-led service-based businesses need to succeed. Recently named one of the "Women Leading the Finance Industry," Ruchi's signature approach fosters shame-free empowerment, enabling clients to achieve significant results in profitability and economic growth. Ruchi leverages her years of experience on Wall Street to provide expert advice on financial leadership, tax-time readiness, and small business finances. She is dedicated to philanthropy, serving on the executive boards of Savvy Ladies and the Pajama Program. Recognized with the Entrepreneur Community Leadership Award 2024, she is committed to helping entrepreneurs thrive, and cherishes moments with her family exploring food and diverse cultures around the world.

In this profound conversation, I welcome back renowned chakra expert and visionary Anodea Judith to discuss humanity's great transition and women's leadership in these challenging times. Anodea shares her wisdom on how we're experiencing a massive global upheaval – an initiation into a new era where we're shifting from an organizing principle based on "the love of power" to one centered on "the power of love." Anodea explains how this represents a gravitational shift from a third-chakra dominated culture of ego, power and masculine dominance to a heart-centered approach that balances masculine and feminine energies. We explore why women have struggled to break through leadership "glass ceilings" and how feminine leadership archetypes differ fundamentally from traditional military-based models. Key highlights include: -How periods of collapse and uncertainty create openings for new leadership models -The importance of creating something better rather than simply fighting what exists -Anodea's "She Rises" oracle deck featuring forgotten feminine leadership archetypes -The critical importance of the lower chakras for grounding and transformation -How our cultural divorce between spirit and matter has created environmental, economic and health crises -The necessity of facing and transforming our core fears, guilt and shame -Why women need to gather with other women to remember and fortify their authentic selves This conversation offers powerful insights for anyone seeking to understand our current global challenges through a spiritual lens while offering practical wisdom for personal and collective transformation. Anodea's balanced perspective helps us see how we can each contribute to creating "heaven on earth" by embracing both our masculine and feminine energies. Learn more about Anodea Judith at https://sherisesmovement.com/, https://anodeajudith.com/ and https://www.sacredcentersacademy.com/. To get the deck she shares during the conversation: https://www.sacredcentersacademy.com/shop To get a copy of Leisa's new book, The Money Catalyst (and get a bundle of free meditations and workshops that go with it) go to https://moneycatalystbook.com/

In this heartfelt conversation with Stacey Reid, we explore how fiction can transform our relationship with money and unlock deeper personal insights as we discuss my new book, The Money Catalyst and how she has been a part of it since the beginning... From Reader to Collaborator – Hear how Stacey's powerful connection to the book's characters led her to become an invaluable contributor during the development process "Unlike Any Financial Book I've Ever Read" – Discover why the parable storytelling format creates such a uniquely engaging and memorable experience compared to traditional financial advice books Childhood Money Stories That Shape Us – Stacey shares her powerful journey growing up with financial scarcity and how it impacted her decisions, including turning down a major college scholarship The Mind-Blowing Epiphany – Learn how Stacey realized her fear of failure was directly connected to her childhood money experiences in ways she never recognized before Breaking Free From the "Fictitious Cage" – Stacey reveals how understanding her money mindset has helped her say "yes" to opportunities she would have previously declined out of fear Playing to Win vs. Playing Not to Lose – How shifting from a protective mindset to a growth-oriented approach transforms everything The Surprising Link Between Money and Abandonment – Explore the emotional connection between financial scarcity and deeper feelings of insecurity Generational Money Behaviors – The fascinating revelation of how we unconsciously adopt our parents' money habits, even when we swore we'd be different Small Shifts, Big Changes – Why this book isn't about magical thinking but practical action steps anyone can take to transform their relationship with money From Grief to Purpose – Stacey shares her personal journey through loss and how it led her to become a transformational soul coach helping others find their path Don't miss this powerful conversation about how changing your money story can change your entire life! The Money Catalyst is available now! Visit www.moneycatalystbook.com to get your copy and begin your own transformation journey. Connect with Stacey Reid at www.lotusoulcoaching.com or email [email protected] for a free consultation.

This week, I spoke with relationship expert Lisa Merlo-Booth about transforming how we communicate in our relationships. Lisa shared powerful insights about creating "uncompromising safety" as the foundation for meaningful connection, whether at home or work. She explained how traditional relationship paradigms rooted in hierarchy and power dynamics harm everyone involved, and offered practical strategies for communicating "cleanly" without contempt, even during difficult conversations. Lisa's approach to tackling defensiveness has been transformative in my own life, helping me recognize when I shut down communication and teaching me to respond rather than react. If you're finding your relationships stuck in patterns of defensiveness, blame, or disconnection, this episode provides concrete tools to break those cycles and create more authentic connections. Visit Lisa's website at lisamerlobooth.com for more resources, including information about her upcoming course on tackling defensiveness launching in May. To learn about Lisa's upcoming defensiveness workshop: https://lisamerlobooth.com/ #RelationshipAdvice #HealthyCommunication #DefensivenessTips #RadicalRelationships #EmotionalSafety #RelationshipParadigms #ConflictResolution #AuthenticCommunication #PersonalGrowth #EmotionalIntelligence

In this powerful conversation, media coach and author Angela Chee joins Leisa Peterson to discuss her new book, "The Power of the Only: Own Your Voice and Thrive in Any Environment." Angela shares her journey from a shy Asian American girl to a Los Angeles news anchor and now a sought-after keynote speaker and communication coach. She reveals how being "the only" in many rooms throughout her life became her greatest strength rather than a limitation. Episode Highlights: Angela's evolution from a shy child to a confident TV journalist and communication coach The five principles of the "Power of the Only": owning your opportunities, power, voice, communication, and future How to navigate spaces where you might feel like an outsider and transform that experience into strength The importance of moving from a scarcity to abundance mindset to fully embrace your potential Practical insights on authentic communication and showing up fully aligned in all environments Why Angela rejects the term "imposter syndrome" and offers a more empowering framework The changing landscape of representation and what remains constant for "onlys" Whether you're the only woman in the room, the only person of color, or simply someone trying to do things differently, this conversation offers valuable strategies for embracing your unique perspective and using it to thrive. About Angela Chee: Angela Chee is a keynote speaker, media/communication coach, podcast host, and author of The Power Of The Only—Own Your Voice, Thrive In Any Environment. A former TV news anchor/reporter with 20+ years of media experience, she's worked with top TV stations from Los Angeles to San Diego and hosted shows for networks from E! Entertainment to HGTV and more. She helps her clients Own Their Only™and be YOU,Amplified!® -clear, confident and connected on-camera and off and step into their leadership. Angela is a trusted speaker and emcee for organizations like Microsoft, Cisco, Intel, JP Morgan Chase, and more. Learn more about Angela at angelachee.com and find her book at poweroftheonly.com.

In this inspiring conversation, Leisa Peterson interviews Sarah Barry, author of "9 Habits of Happy Retirees," about redefining what retirement means in today's world. Sarah, an Australian-accented global citizen currently living in Dubai, brings a unique perspective to retirement planning that goes far beyond financial considerations. The discussion reveals how retirement has evolved from being a simple period of rest to becoming an opportunity for personal growth, adventure, and reinvention. Through compelling stories, including a former banking executive who found joy working at a dog shelter and a couple navigating the challenges of shared retirement, Sarah illustrates how successful retirees adapt to this major life transition. What makes this episode particularly intriguing is the exploration of why some people resist retirement despite having sufficient funds – often due to fears about losing their identity and purpose. Sarah shares insights about key habits that contribute to retirement happiness, including lifelong learning, volunteering, maintaining health, and practicing gratitude. Leisa adds depth to the conversation by sharing her own experience with a temporary retirement during her husband's illness, offering listeners a relatable perspective on the emotional challenges of stepping away from work. Their discussion challenges the "more is better" mindset and encourages listeners to consider whether they might be ready for retirement sooner than they think. The episode offers valuable insights for anyone thinking about retirement, whether they're in their 30s or 70s. Sarah's approach emphasizes flexibility, personal growth, and the importance of viewing retirement not as an ending, but as the beginning of an exciting new chapter. Sarah Barry's book "9 Habits of Happy Retirees: Discover the Secrets to a Fulfilling Retirement" is available on Amazon, along with a companion workbook for practical exercises in retirement planning. To check out the book, go to: https://9habitsofhappyretirees.com To purchase Sarah's book, click here: https://amzn.to/41aQuQu

Is retirement really the utopian dream we imagine? In this fascinating conversation with Christine Benz, author of "How to Retire," we dive deep into the surprising truths about life after work. Christine shares compelling insights from her interviews with 20 retirement experts, revealing why so many Americans arrive at retirement completely burned out and unable to envision life beyond their bucket list. Discover why married men live longer but the same isn't necessarily true for married women, and what this means for your retirement planning. Learn about the "worry-free number" - a simple yet powerful psychological hack for reducing money stress. Plus, hear an illuminating discussion about why some of the most disciplined savers struggle to actually enjoy their wealth in retirement, and how to break free from this pattern. Whether you're decades away from retirement or actively planning your exit from the workforce, this conversation challenges conventional wisdom and offers fresh perspectives on creating a fulfilling post-career life. Christine and Leisa explore both the financial and human elements of retirement, sharing personal stories and expert insights that will transform how you think about your future. To pick up a copy of Christine's book, How to Retire, click here.

In this episode: How Jessica's book evolved from a traditional finance guide into an exploration of our deeper relationship with money Why financial literacy alone isn't enough to solve most people's money challenges The surprising personal discoveries Jessica made while researching and writing her book How generational patterns and family history influence our money behaviors The importance of professional support in healing our relationship with money The powerful connection between women's financial independence and societal change Why accolades and external success aren't as fulfilling as genuine impact Jessica's inspiring perspective on resilience learned from her grandmother's story The true meaning of success beyond financial metrics Key Takeaways: Most people's struggles with money have nothing to do with money itself Understanding your money story is crucial for financial wellbeing Self-help books are valuable starting points but shouldn't replace professional help when needed Your worth is not determined by your wealth or financial success Get Jessica's Book: "Everything But Money": https://amzn.to/40gOjcg Connect with Jessica: Website: https://jessicamoorhouse.com Podcast: https://jessicamoorhouse.com/podcast Book: https://jessicamoorhouse.com/book Facebook: https://www.facebook.com/jessicaimoorhouse Instagram: https://www.instagram.com/jessicaimoorhouse Threads: https://www.threads.net/@jessicaimoorhouse YouTube: https://www.youtube.com/c/jessicamoorhouse1 LinkedIn: https://www.linkedin.com/in/jessicaimoorhouse/ Remember: "You are more than your money" - Jessica Moorhouse

Ever feel disconnected from your body's signals? In this enlightening conversation, somatic healer Christine Morris reveals how our physical symptoms often carry deeper messages about our emotional wellbeing. She shares powerful insights about: How childhood health challenges led her to discover the healing power of herbs Understanding the crucial connection between emotional safety and authentic self-expression Practical tools for self-regulation when feeling overwhelmed or triggered The overlooked importance of "healthy aggression" - especially for women Why co-regulation and feeling safe are essential for healing Through a candid discussion of a challenging podcast interview experience, we explore real-world examples of honoring our body's wisdom and setting healthy boundaries. Christine offers accessible ways to start working with both physical and subtle energy for greater wholeness. 🔗 Connect with Christine: Website: openingspaces.com Services: One-on-one sessions (virtual/in-person), movement membership, and healing portal programs YouTube @officialopeningspaces Instagram @opening.spaces Newsletter signup: https://openingspaces.us3.list-manage.com/subscribe?u=ef9365b5b409f36115ca46a6e&id=e19a8f8e1c Substack @chrismorris555 https://www.linkedin.com/in/christine-morris-1144264/ Whether you're dealing with chronic health issues, emotional challenges, or simply want to feel more embodied in your life, this episode offers valuable insights for your healing journey.

In this powerful episode, hospice doctor and author Jordan Grumet reveals why the conventional pursuit of purpose might be making us miserable. Drawing from his upcoming book "The Purpose Code" (releasing January 7th, 2025), Jordan shares: Why 91% of people experience "purpose anxiety" and how to overcome it The crucial difference between "Big P Purpose" vs "Little P Purpose" How meaning and purpose combine to create lasting happiness Practical ways to discover your purpose anchors Why process matters more than goals in finding fulfillment Wisdom learned from end-of-life conversations with patients This conversation is especially timely for: Business owners questioning their path Anyone feeling lost or anxious about their purpose Those seeking meaning during uncertain times People wanting to leave a lasting impact without burning out Get your copy of "The Purpose Code" at https://amzn.to/41UaeZf Connect with Jordan at www.jordangrumet.com Key Quote: "We don't find purpose. We create or build it. It's a very active, action-packed process."

Ever dreamed of writing a book but felt overwhelmed by the process? In this episode, bestselling author and book coach Elizabeth Ann Atkins shares how she's helped countless writers transform their ideas into published works. With nearly 60 books under her belt, Elizabeth reveals: How to overcome the biggest obstacles that keep aspiring authors stuck Why writing a book is more than just telling your story—it's about creating lasting impact Practical strategies for making time to write, even with a busy schedule The importance of diverse voices in publishing and how to write inclusively Real success stories of authors who've changed lives through their books As co-founder of Two Sisters Writing and Publishing, Elizabeth shares insider tips on modern publishing opportunities and how to take control of your author journey. Whether you're struggling with your first draft or ready to publish, this conversation offers a roadmap to turn your book dreams into reality. Elizabeth Ann Atkins https://www.instagram.com/elizabethannatkins/ https://www.linkedin.com/in/elizabethannatkins/ https://www.youtube.com/channel/UC4OakJQB-ZDZqZ6xX17eyhQ/videos Learn more: twosisterswriting.com

Join Leisa Peterson and Steven Morris for a profound exploration of what lies beyond traditional success and achievement. In this intimate conversation, Morris, founder of Matter Consulting and a depth psychology practitioner, reveals his unique approach to human development that weaves together somatic experiencing, internal family systems, and Jungian psychology. Through rich metaphors of forests and wilderness, Morris illuminates how he guides high-achieving individuals to discover their wholeness beyond their accomplishments, addressing the often-hidden struggles with worthiness that even the most successful people face. This conversation offers valuable insights for coaches, mentors, and anyone interested in personal development as Morris and Peterson discuss the subtle art of reading clients' nervous systems, working with resistance as shadow material, and knowing when to guide versus when to step back. Their candid discussion about the fears and challenges of helping clients transform their lives provides a rare glimpse into the nuanced world of transformational guidance work. Learn more about Steven Morris at https://matterco.co/about/. Check out his book, The Beautiful Business: https://matterco.co/the-beautiful-business/#desktop-where-to-buy

Step into an ancient forest where wisdom whispers through towering pines and dappled sunlight weaves stories in the shadows. This guided journey leads you to a sacred clearing, where a throne of ancient stone awaits—worn smooth by generations of wise women before you. Here, surrounded by the quiet power of nature, you'll discover how your life experiences have crafted your own inner wisdom, and hear the gentle call of the wise woman within. Want to meet her? Close your eyes, take a breath, and let's begin. (NOTE: Meditation includes light hypnosis and it is very important that you DO NOT listen to while driving.)

Ever wonder how master speakers captivate an entire room? Alex Dumas reveals his journey from being the class clown chasing approval to becoming a sought-after keynote speaker who transforms audiences. In this episode, discover why traditional speaking advice falls short and learn Alex's unconventional approach to audience research that builds lasting connections. You'll get practical insights on handling feedback, staying calm under pressure, and turning one-time talks into long-term business relationships. Whether you're speaking on stage or in meetings, Alex shares the preparation secrets that separate average presenters from unforgettable ones. Plus, learn why the real magic happens before you even step on stage, and how to create experiences your audience won't stop talking about. Featured: Alex Dumas - Keynote Speaker, Executive Coach, and Bestselling Author of "The Journey of Riches: The Power of Self Discovery" Alex Dumas Keynote Speaker | Executive Coach | Global Movement Leader (631) 456-0473 | [email protected] https://www.alexdumascoaching.com https://ww.linkedin.com/in/alexdumas

A Raw & Real Talk on Women's Safety, Financial Freedom & Political Revolution In this deeply personal and powerful session, Leisa explores the intersections of personal safety, financial independence, and political change during challenging times. For every woman who's ever counted sounds in the dark, this one's for you. Introduction & Personal Story Where We Are Now: Understanding Our Current Reality What We Must Let Go: Breaking Free from Old Patterns Creating Change Through Action: Real Stories of Transformation The Path Forward: Practical Steps & Hope Closing Thoughts & Call to Action KEY TOPICS: --The connection between physical safety and financial independence -Breaking generational patterns of trauma and control -Real-world stories of women reclaiming their power -Practical steps for personal and collective liberation -Building networks of support and resistance -Transforming fear into action for change To learn more about Leisa and get a bundle of meditations and the first chapter of her book The Mindful Millionaire - go to: https://www.wealthclinic.com/vision

A powerful conversation between Leisa Peterson and Ayurvedic health coach Tessa Arnold reveals how ancient wisdom can transform modern health struggles. In just 6 weeks, Leisa experienced dramatic changes - from losing 10 pounds effortlessly to sleeping better and feeling more vibrant than she had in decades. But this isn't just another weight loss story. The interview dives into how our bodies aren't meant to live in constant discomfort - whether that's bloating, inflammation, low energy, or carrying extra weight. Tessa explains how Ayurveda, a 5,000-year-old "science of life," offers personalized solutions based on your unique body type (or "dosha"). What makes this conversation especially compelling is how it challenges common beliefs about dieting and restriction. One of the most fascinating revelations? When Leisa stopped snacking - a habit she'd maintained her entire life to manage blood sugar - her body actually began to thrive. As Tessa explains, "When the body no longer thinks it's starving, it lets go of all this extra weight and stress." The conversation takes an unexpected turn when they discuss how this isn't just about physical transformation. Both women share vulnerable insights about emotional healing, the mind-gut connection, and how changing your relationship with food can lead to profound self-trust. For anyone feeling stuck in their health journey or tired of one-size-fits-all solutions, this episode offers a refreshing perspective on what's possible when you work with your body instead of against it. Tessa's expertise and Leisa's real-world experience combine to create a conversation that's both practical and deeply inspiring. Whether you're curious about Ayurveda, struggling with persistent health issues, or simply ready for a different approach to wellbeing, this episode provides valuable insights about transforming your health from the inside out - without gimmicks or quick fixes. To reach out to Tessa Arnold go to: https://balanceofyou.com/pages/about-tessa-arnold and https://balanceofyou.com/pages/ayurveda-101

Join host Leisa Peterson as she sits down with Alison Grün, founder of FreeW, a revolutionary social enterprise transforming women's lives through motorcycle adventures across Asia. After witnessing the profound transformation of women riders in Malaysia, Alison built a movement that's helping women break free from societal constraints and rediscover their true selves—one ride at a time. In this inspiring conversation, Alison shares how her motorcycle tours are creating ripples of change from Nepal to India, with plans to expand to Pakistan. She reveals how women who join these adventures not only support local female riders but often experience unexpected personal transformations themselves. The discussion takes fascinating turns as both hosts share their own motorcycle experiences, including Leisa's magical sunset ride through Bali's rice fields. What sets this conversation apart is the unique intersection of adventure travel, women's empowerment, and social impact. Alison explains how their profits help subsidize local women's riding schools, while also addressing common concerns about safety and skill levels. The episode offers powerful insights into how stepping outside our comfort zones—especially in the company of other women—can lead to profound personal growth and community impact. Whether you're a motorcycle enthusiast, interested in women's empowerment, or simply love stories of transformation and adventure, this episode offers a compelling look at how two wheels can change lives across cultures and continents. Alison Grün, Founder of FreeW To learn more about FreeW and their upcoming trips - go to: https://www.freew.co/ To learn more about Leisa Peterson and get a bundle of free gifts go to: www.wealthclinic.com/vision

Are you ready to discover a powerful philosophy that could revolutionize how you face life's challenges? In this 10-minute video, Leisa Peterson introduces the game-changing concept of "radical optimism." Prepare to: -Explore how radical optimism can transform your perspective on uncertainty and adversity -Uncover the surprising link between this mindset and achieving personal and financial abundance -Learn why embracing uncertainty might be the key to unlocking your full potential -Discover practical techniques to cultivate radical optimism in your daily life -Understand how this approach can reshape your relationship with money and success Through her own transformative journey, Leisa reveals how radical optimism isn't about ignoring life's difficulties, but about seeing possibilities where others see obstacles. This isn't just positive thinking – it's a proactive approach to life that successful individuals use to thrive in unpredictable times. Whether you're facing career crossroads, financial stress, or simply feeling stuck, this video offers a fresh perspective that could be the catalyst for your next big breakthrough. You'll gain insights into why traditional approaches to goal-setting and problem-solving often fall short, and how radical optimism can open doors you never knew existed. Don't let another day pass feeling limited by your circumstances. Invest 10 minutes to learn how radical optimism can help you turn your biggest challenges into your greatest opportunities. Your future self will thank you! Watch now and take the first step towards a more dynamic, abundant future! Learn more about Leisa Peterson and get a bundle of free gifts including the first chapter of her book here: https://www.wealthclinic.com/vision Get Leisa's book, The Mindful Millionaire here: https://www.mindfulmillionairebook.com/ To find out which of your chakras is out of balance when it comes to money - take Leisa's money and chakra quiz: https://www.wealthclinic.com/quiz

Dr. Darla Bishop, a financial coach and author, shares unconventional wisdom on paying for college in this engaging discussion. From creative scholarship hunting to leveraging on-campus jobs, Darla reveals strategies that helped her earn a doctorate from an expensive university with zero new debt. Key highlights include: -Why being "broke" can actually be an advantage in college financing -The surprising reason Darla puts saving for kids' education last in her financial priorities -How a simple email each semester saved her $17,000 in tuition -The mindset shift needed to go from surviving to thriving financially -Why taking out loans isn't always a bad choice Darla's personal journey from poverty to financial success underpins her unique approach, challenging common assumptions about college funding. Her insights offer hope and practical steps for families struggling with rising education costs. Whether you're a parent planning ahead, a student figuring out finances, or simply curious about innovative approaches to money management, this conversation promises fresh perspectives and actionable advice on making higher education more affordable. To learn more about Dr Darla, go to: https://howtoaffordeverything.com/ To Get How to Afford Everything book, go to: https://howtoaffordeverything.com/cart/ To learn more about Leisa Peterson, go to https://www.wealthclinic.com/vision To find out which of your chakras is out of balance when it comes to money - take Leisa's money and chakra quiz: https://www.wealthclinic.com/quiz

In this captivating conversation, Preston Smiles, author of the upcoming book "Spiritual Millionaire," shares profound insights on abundance, self-love, and the journey to spiritual and financial freedom. Here's why you can't miss this powerful discussion: -Redefining Abundance: Preston challenges conventional notions of wealth, arguing that true abundance is a state of mind rather than just financial success. -The Courage to Create: Learn how Preston rewrote his entire book in just 5.5 days, demonstrating the power of trusting your creative instincts. -Overcoming Scarcity Mindset: Discover practical strategies for recognizing abundance in your daily life and shifting from a scarcity to an abundance mentality. -The "Haves" vs. "Have-Nots": Preston introduces a compelling perspective on living in a state of "having" rather than "wanting." -Healing Generational Wounds: Hear Preston's touching story about his relationship with his mother and how it shaped his understanding of love and abundance. -Self-Compassion as a Superpower: Understand why self-love and compassion are crucial for personal growth and achieving true abundance. -Spiritual Millionaire Mindset: Get a sneak peek into Preston's philosophy of combining spiritual principles with financial success. This conversation is a must-listen for anyone seeking to transform their relationship with money, abundance, and self-worth. Preston's authenticity, vulnerability, and practical wisdom offer a fresh perspective on living a truly rich life – in all senses of the word. To learn more about Preston, go to: https://prestonsmiles.com/ To get Preston's book, go to: https://prestonsmiles.com/book To follow Preston on Instagram, go to: https://www.instagram.com/prestonsmiles To learn more about Leisa, go to: https://www.wealthclinic.com/ To find out which of your chakras is out of balance when it comes to money - take Leisa's money and chakra quiz: https://www.wealthclinic.com/quiz

Join financial independence expert JL Collins and host Leisa Peterson as they delve into the secrets of building wealth and achieving financial freedom. In this eye-opening conversation, you'll discover: -Why the pursuit of financial independence isn't just for tech bros, but accessible to people from all walks of life -The counterintuitive reason why being disinterested in investing can be your superpower -How to reframe 'deprivation' into an exciting journey towards freedom -The profound impact of lifestyle inflation and how to combat it -Why expensive experiences aren't always the most fulfilling ones -The concept of 'everything becomes free' once you reach a certain level of wealth -How compounding interest works its magic, even when you least expect it -Why it's never too late to start a new career or passion project Whether you're just starting your financial journey or well on your way to independence, this conversation will challenge your assumptions and inspire you to take control of your financial future. Tune in for practical advice, personal anecdotes, and a fresh perspective on money and freedom from two people who have walked the talk. To follow JL Collins blog: https://jlcollinsnh.com/ TO get a copy of JL Collin's books: A Simple Path to Wealth: https://amzn.to/477SmL1 How I lost money in real estate before it was fashionable: https://amzn.to/3X7WgPF Pathfinders: https://amzn.to/475VFT6

Discover the art and power of storytelling with master storyteller Lisa Bloom in this insightful interview with Leisa Peterson. Lisa shares her expertise on crafting compelling narratives that resonate with audiences and drive business success. Key highlights: -Why stories are crucial for building trust and connection -Common mistakes to avoid when telling your story -The importance of emotional honesty and presence in storytelling -How to balance vulnerability without oversharing -Why being a great listener is as important as being a great -storyteller -The 'unbreakable triangle' between storyteller, story listener, and the story itself Lisa also discusses her new book 'Seven Stories That Sell' and offers practical advice for entrepreneurs and coaches looking to improve their storytelling skills. The conversation concludes with a beautiful story about finding peace amidst chaos. Whether you're a business owner, coach, or simply someone interested in the power of narrative, this interview offers valuable insights into the art of storytelling and its impact on our lives and businesses. To learn more about Lisa Bloom, go to: https://story-coach.com/ #Storytelling #BusinessCommunication #AuthenticLeadership #EntrepreneurialSkills #PersonalBranding #PublicSpeaking #StoryCoaching" #BusinessStorytelling #FreeBook #SevenStoriesThatSell #FreeKindle #ClaimYourCopy To learn more about Leisa Peterson, go to: https://www.wealthclinic.com/ To find out which of your chakras is out of balance when it comes to money - take Leisa's money and chakra quiz: https://www.wealthclinic.com/quiz

In this video, Leisa Peterson shares her personal journey, offering insights into the finance industry and the pursuit of finding a fulfilling career. You'll gain perspective on: -The realities of working in the financial services industry, including some lesser-known challenges -How success and satisfaction don't always go hand in hand in high-pressure careers -The complexities of balancing professional ethics with industry expectations -A pivotal life event that prompted a reevaluation of career and life priorities -The process of making a major career change, including the doubts and discoveries along the way -Finding the courage to start over, even after years of building a successful career -The importance of aligning your work with your personal values Whether you're in finance, considering a career change, or simply interested in personal growth, this video offers food for thought. This video is an invitation to reflect on what truly matters in your professional and personal life. To learn more about Leisa go to: https://www.wealthclinic.com Connect with Leisa on IG: / leisapeterson To buy Leisa's book, The Mindful Millionaire, click here: https://amzn.to/3Wg8wx0

In this inspiring episode, Leisa Peterson sits down with Lori McDowell, author of "The Reinvention Mindset," to explore the transformative power of personal reinvention at any age. Lori shares her journey of unexpected career upheaval and how it led to a complete life transformation. You'll learn: What a "reinvention mindset" really means and how it differs from a typical growth mindset The surprising truth about vulnerability and why it might be your secret weapon for success How to overcome the paralyzing fear that's keeping you from putting yourself out there Why "it's too late" is a myth, and how to reframe your thinking about age and opportunity The brutally honest conversation you need to have with yourself before giving up on your dreams A fresh approach to personal development that doesn't feel like a typical self-help book Whether you're facing a career crossroads, feeling stuck in life, or simply curious about unlocking your full potential, this episode offers valuable insights and practical wisdom for anyone ready to embrace change. Tune in to discover how you can start reimagining your life today! Learn more about Lori McDowell at: [email protected] https://reimagineu.net https://thereinventionmindset.com https://www.facebook.com/lori.mcdowell.5/ https://www.linkedin.com/in/lorimcdowell/ https://www.instagram.com/lori.mcdowell.5/ www.booklori.com Free Quiz – www.successsaboteurs.com

In this intriguing conversation with Jenai Lane, you'll discover: What it truly means to live a spirit-led life and how it differs from an ego-led existence The transformative journey that led Jenai to tap into her intuition and develop the Spirit Coach® Methodology How to cultivate a deeper connection with your body and inner wisdom through simple yet powerful practices The role of love as a state of consciousness and how it can help you navigate challenging times Practical tips for strengthening your intuition and learning to trust yourself on a profound level Tune in to uncover the secrets of living an authentic, purpose-driven life guided by your highest self. You won't want to miss the wisdom Jenai shares in this thought-provoking episode! *** Jenai Lane is a spiritual coach and entrepreneur who has experienced a transformative journey, leading her to live a life guided by her true purpose. Through her studies with enlightened teachers and training in intuitive/healing arts, she has developed the Spirit Coach® Methodology, which she has used for over 15 years to inspire and assist entrepreneurs in realizing their highest vision. Jenai's gift lies in awakening the Divine within her clients, helping them clear blocks and access their own truth. She offers various programs, including online courses, practitioner training, and in-person gatherings and retreats. Prior to her spiritual journey, Jenai was a successful entrepreneur, founding Respect, Inc. at the age of 24 and becoming an inventor of patented and trademarked products. She received numerous awards and media recognition for her business achievements. Currently residing in Sedona, Jenai continues to coach, write, and co-create her vision. She has released two books, "Spirit Led Instead: The Little Tool Book of Limitless Transformation" and "The Spirit Led Instead Playbook," with a third book, "What Would Love Say?" in progress. Jenai offers a free online course to help individuals transform fear into love. To learn more about Jenai - go to https://www.spiritcoachtraining.com/ Free for Listeners: Receive my free online course, Out of Your Mind Into Your Spirit: Tools To Transform Fear To Love. You will get instant access to meditations, webinars, videos, and transformational tools that you need to heal, awaken and navigate this challenging time. https://app.ruzuku.com/courses/5045/enroll

I am pleased to be interviewing Amye Cole, a licensed marriage and family therapist specializing in EMDR therapy. Today, we're discussing EMDR and how it helps with trauma and PTSD. EMDR therapy offers hope for individuals struggling with the lasting impact of traumatic experiences. By processing these memories and moving towards self-compassion and resilience, individuals can experience improved emotional well-being and deeper connections in their relationships. We're exploring: What is EMDR? EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy that helps individuals process and heal from traumatic experiences or distressing memories. How does EMDR work? EMDR involves bilateral stimulation (such as eye movements or tapping) while the individual focuses on a distressing memory. This process helps the brain reprocess the memory, moving it from a stuck, emotionally-charged state to a more adaptive, positive state. Is EMDR right for your situation? EMDR can be beneficial for individuals who have experienced traumatic events or have distressing memories that continue to impact their daily lives. Amye explains the importance of assessing an individual's "window of tolerance" before beginning EMDR therapy to ensure they can safely process the memory. How to get the most from EMDR therapy? Amye discusses the different formats of EMDR therapy, including weekly sessions and intensive programs. She also emphasizes the importance of finding a therapist with whom you feel safe and connected. Amye shares examples of how this incredible tool helps her clients change their lives for the better, offering hope to those struggling with the lasting impact of trauma. If you or someone you know is dealing with traumatic experiences, EMDR therapy may be a valuable path to healing and resilience. Resources mentioned on the call: To find EMDR Licensed Specialists in your area go to: www.emdria.com To reach Amye: Amye R. Cole, MA, MBA Licensed Marriage & Family Therapist EMDR Certified Therapist National Certified Counselor Licensed in TN, VA, CA, & NV (865) 801-0314 amyecolelmft.com If you've enjoyed this episode be sure to subscribe on your favorite podcasting listening platform! XOXO, Leisa