Mindful Millionaire with Leisa Peterson

Today, I'm interviewing Astrid Mueller. I invited her to share about her experience over the past year of being diagnosed with cancer and how that changed her life. Astrid recently released her new book that helps you give yourself permission to sparkle which we dive into during our chat. Enjoy this conversation - it's absolutely beautiful… Astrid Mueller helps spiritual entrepreneurs, creative entrepreneurs (and people who really need it) make their life and business more MAGICAL. Clients hire her for Design alchemy, Brand Strategy consulting, and workshops that empower, heal, energize + bring joy. She wrote a book called "Permission To Sparkle" with a fun intuitive card game. She's a breast cancer thriver and learned how to sparkle through any life challenges. She believes that anything is possible always with the right ingredients. She started healing rapidly, and she said that it's because she's focused on joy, and her sparkle principles and that even within big challenges like cancer, she started living more and more of her dream life fulfilled from within. Astrid says - So ground yourself, first. ...then just give yourself a moment of love and start there. And then see if you can find faith somehow ...for me I found a full belief in knowing that I will be okay, and (that setbacks) are only temporary, so any kind of faith helps. So if you're like - 'Do I really - I still want to do things here', so please connect with that and then find our own connection to spirit and ask. 'Even I don't know what you are but help me and I want to do this, I want to stay' - helped me find what I need to find so I have a spirit connection. And then, the game begins with a spark of them to curiosity, and so, how I want in every moment like - hmm... I wonder what I can learn here; hmm... I wonder if this is aligned; hmm... what if this was possible?; what if what the doctor says isn't true… So always listening to, you know, to your height and what feels right to you because we have our own inner wisdom that our pure guidance is right here; and we're supported by my spirit in walking that so we can really walk strong that way. Learn more about Astrid: Website: www.astridmueller.com Book - https://astridmueller.mykajabi.com/offers/Xyay4hMs/checkout FB: astridmuellerlife LinkedIn: astridmueller

Today, I'm sharing a beautiful conversation with my friend, Tracy Crossley about overcoming self-sabotage. Tracy's written a book called Overcoming Insecure Attachment and we're discussing what it is and how to help yourself if you have tendencies that get in your way from being your best self. Tracy's popular weekly mental health podcast, Overcome Insecure Attachment offers listeners a different perspective when it comes to breaking the cycle of unhealthy behaviors that keep them stuck repeating pain-inducing actions on auto-pilot. The podcast addresses folks who want to deal with their emotional baggage and get unstuck, happy, and have a clear mindset. Tracy mentions: "So we take a deep dive and it's kind of a long process, but anyways, we take a deep dive and I'll just wrap it up with, you know, we have to go to the awareness, the feeling and emotionally risky action. And that's what we have to lead people through. So it's more of, it's a linear thing. But it's not like you can go - okay, I did step one. Now I've got to use step two because we deal with emotions and how they live in the body and how to break a pattern this way. And once people can learn how to break a pattern permanently, they can do it anywhere in their life. They can, they can just know, okay, I've got to maybe work through this resistance. I have to do it. But once I do, then I can break the pattern." Tracy Crossley is a Behavioral Relationship Expert, Author and Podcast Host, who specializes in treating individuals with unhealthy LIFE and relationship patterns. Tracy helps clients transform, impostor syndrome, insecure attachment, negative belief systems, breaking the cycle of narcissistic damage, destructive self-talk, and more. With a background in psychology, an innate emotional intuition, which draws from her own personal experience. Tracy shows her clients how to PERMANENTLY change the repetition of the unhealthy, unhappy and unfulfilled cycles personally and professionally. Learn more about Tracy: In bookstores now: Overcoming Insecure Attachment - 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships Instagram: tracylcrossley FB: @TransformativeCoach Twitter: @TracyCrossley TikTok: tracylcrossley