Mindful Mama Daily Dose | Day 2
Stay Grounded with Mindful Phone Boundaries
March 18, 20208m 17s
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Welcome to day two of the Mindful Mama Daily Dose. This is my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful.
Learn more about your ad choices. Visit megaphone.fm/adchoices