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Winter Solstice Meditation

Winter Solstice Meditation

Mindful In Minutes Meditation

December 17, 202314m 10s

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Show Notes

The winter solstice is here and this guided meditation is designed to help you honor the coziness of this season and explore the balance between light and dark. In this episode Kelly leads you through a serene journey through a wintery landscape where you enter a cabin and unlock a sensation of hope and tranquility.


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