Walking Meditation
<p>This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk.&nbsp;</p><p>Contact the show- [email protected]</p><p>instagram @yogaforyouonline</p><p>This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm</p>
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Show Notes
This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk.
Contact the show- [email protected]
instagram @yogaforyouonline
This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm
Learn more about your ad choices. Visit megaphone.fm/adchoices