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Throat Chakra (Self-Expression) Meditation

Throat Chakra (Self-Expression) Meditation

Mindful In Minutes Meditation

March 23, 202511m 39s

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Show Notes

Activate your throat chakra and allow yourself to express your truth freely through this guided meditation. In this practice you visualize your throat chakra opening, clearing and activating while also building a bridge between your throat and your soul to allow for clear expression of your truest self.


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