
Shower Meditation
This week Kelly is mixing it up with a meditation that you can do in your shower! You can either physically do this meditation in the shower or you can just imagine. This is a cleansing, renewal, and rejuvenation meditation.
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Show Notes
This week Kelly is mixing it up with a meditation that you can do in your shower! You can either physically do this meditation in the shower or you can just imagine. This is a cleansing, renewal, and rejuvenation meditation.
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