Self-Love Meditation
<p>In this week’s meditation Kelly helps you cultivate self-love and compassion. Self-love is hard, and we are often very critical of ourselves. This meditation is adapted from an exercise that Kelly does with her one-on-one clients when they are working with self-love and acceptance.</p><p><a href="https://www.yogaforyouonline.com/free-7-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Join the 7-day free meditation challenge</a></p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Learn more about Kelly and Yoga For You at www.yogaforyouonline.com</p><p>Please rate, subscribe and review (it helps more than you know!)</p>
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Show Notes
In this week’s meditation Kelly helps you cultivate self-love and compassion. Self-love is hard, and we are often very critical of ourselves. This meditation is adapted from an exercise that Kelly does with her one-on-one clients when they are working with self-love and acceptance.
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