Self-Healing Meditation
<p>This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat.&nbsp;</p><p>Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats</p><p>Start your own podcast by visiting Anchor.fm or downloading the free app</p>
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Show Notes
This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat.
Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats
Start your own podcast by visiting Anchor.fm or downloading the free app
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