Self-Assurance Meditation
<p>Need a little personal pep talk? Use this guided meditation to boost your confidence and build your ability to be self-assured. This 10 minute meditation works with breath and positive affirmations.&nbsp;</p><p>(2:40) Meditation begins&nbsp;</p><p>Subscribe and leave a 5 star review (pretty please!)</p><p>Contact the show [email protected] IG- @yogaforyouonline</p><p>This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes</p>
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Show Notes
Need a little personal pep talk? Use this guided meditation to boost your confidence and build your ability to be self-assured. This 10 minute meditation works with breath and positive affirmations.
(2:40) Meditation begins
Subscribe and leave a 5 star review (pretty please!)
Contact the show [email protected] IG- @yogaforyouonline
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
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