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Release Resentment Meditation

Release Resentment Meditation

<p>In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.</p><p>Meditation begins <br>(1:36)</p><p>Please rate, review and subscribe!</p><p>Contact the show [email protected] </p><p>IG- @yogaforyouonline</p>

Mindful In Minutes Meditation

March 29, 202116m 6s

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Show Notes

In this guided meditation Kelly leads you through a practice to help you release resentment, anger, and frustration from your heart. This meditation uses breath, imagery, and mantra to help you release, and lighten your heart.

Meditation begins

(1:36)

Please rate, review and subscribe!

Contact the show [email protected] 

IG- @yogaforyouonline

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