Present Moment Meditation
<p>In the first episode of the mindfulness May series Kelly walks you through a present moment meditation that helps you release the past and present and brings you into the here and now focuses on the present moment.&nbsp;</p><p>This episode’s sponsor is Beyogi. Learn more about BeYogi and get insured here-https://beyogi.com/yoga-insurance-plus/</p><p>Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe">https://anchor.fm/mindful-in-minutes/subscribe</a></p><p>Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com</p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Please rate, subscribe and review (it helps more than you know!)</p>
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Show Notes
In the first episode of the mindfulness May series Kelly walks you through a present moment meditation that helps you release the past and present and brings you into the here and now focuses on the present moment.
Learn more about these offerings and all YFY offerings at www.yogaforyouonline.com
Email Kelly your questions at [email protected]
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
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