People Pleasing Mantra Meditation

<p>Feel a need to always please others? This guided meditation helps to release your people pleasing tendencies, quiet the mind, and soften the heart. This practice uses breath, body scans, and mantras.</p><p><br></p><p><strong>Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- </strong><a href="https://anchor.fm/mindful-in-minutes/subscribe">https://anchor.fm/mindful-in-minutes/subscribe</a></p><p><br></p><p><u><strong>At H(om)E NYE retreat</strong></u></p><p>Ignite 2023 with the virtual at home 3-hour retreat now available for pre-save and will be instantly unlocked 12/26 <a href="https://www.yogaforyouonline.com/copy-of-at-h-om-e-retreat">(save your spot here)</a></p><p><br></p><p><u><strong>Thank you to our sponsor</strong></u></p><p><strong>BetterHelp-</strong>Save 10% on your first month with BetterHelp at<a href="https://www.betterhelp.com/get-started/?go=true&transaction_id=102491b6b9f1bb546c99a4e3f2ee86&utm_source=podcast&utm_campaign=2843&utm_medium=Mac+OS+X&utm_content=&utm_term=minutes%C2%ACfound=1&gor=start">www.betterhelp.com/minutes</a></p><p><br></p><p><u><strong>2023 Retreats</strong></u></p><p><u>Ignite Your Passion Portugal</u></p><p>April 29- May 4</p><p>https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/</p><p>Use code MINDFUL to save $100 on this retreat</p><p><br></p><p><u><strong>Let's Connect</strong></u></p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Please rate, subscribe and review (it helps more than you know!)</p>

Mindful In Minutes Meditation