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Mini Frustration Meditation

Mini Frustration Meditation

<p>In this bonus episode of the Mindful in Minutes podcast Kelly takes you through a short meditation to help you release frustration and anger. </p><p>Contact the show- [email protected] </p><p>Stay up to date with YFY- www.yogaforyouonline.com</p><p><br></p>

Mindful In Minutes Meditation

October 23, 201911m 31s

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Show Notes

In this bonus episode of the Mindful in Minutes podcast Kelly takes you through a short meditation to help you release frustration and anger. 

Contact the show- [email protected] 

Stay up to date with YFY- www.yogaforyouonline.com

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