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Meditation + Pain Freeform

Meditation + Pain Freeform

Mindful In Minutes Meditation

May 24, 202338m 8s

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Show Notes

In this freeform episode Kelly explores what pain is, how it is processed by the brain and the research that has been done into how meditation can help reduce pain.


Studies mentioned in this episode

Study 1

Study 2

Study 3

Study 4


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