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Kid's Frustration + Anger Meditation

Kid's Frustration + Anger Meditation

Mindful In Minutes Meditation

December 3, 20236m 40s

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Show Notes

Surprise! It's a double feature with a reimagining of the frustration + irritation meditation but for the little ones. Due to the amount of requests for kid's meditation Kelly decided to share a 6 minute practice for your kids when they're feeling frustrated.



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