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Joyful Heart Meditation

Joyful Heart Meditation

<p>This week’s episode is a joyful heart meditation. This meditation is for times when you feel like your heart is being weighed down, or it’s not as joyful as you would like. No mater where you are in life your heart could always use some more joy. Find a comfortable position, close your eyes, and get ready to find your joy.</p><p><a href="https://www.yogaforyouonline.com/free-7-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Join the 7-day free meditation challenge</a></p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Learn more about Kelly and Yoga For You at www.yogaforyouonline.com</p><p>Please rate, subscribe and review (it helps more than you know!)</p>

Mindful In Minutes Meditation

April 22, 201813m 22s

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Show Notes

This week’s episode is a joyful heart meditation. This meditation is for times when you feel like your heart is being weighed down, or it’s not as joyful as you would like. No mater where you are in life your heart could always use some more joy. Find a comfortable position, close your eyes, and get ready to find your joy.


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