How I Make Mindful in Minutes

<p>Have you ever wondered what the creative process is like in the recording closet? Or how Kelly picks what topics she will talk about each week? In this freeform episode Kelly walks you through the entire planning, writing, recording, and producing process.</p><p><br></p><p><a href="https://docs.google.com/forms/d/e/1FAIpQLScXMU38ehwH7B6zO5OJ7Uq-v4ycbTICJ333NyO86V3we3H7SA/viewform">Request 2023 episode topics with this survey</a></p><p><br></p><p><strong>Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- </strong><a href="https://anchor.fm/mindful-in-minutes/subscribe">https://anchor.fm/mindful-in-minutes/subscribe</a></p><p><br></p><p><u><strong>Thank you to our sponsor</strong></u></p><p><strong>Better Help- </strong>Save 10% on your first month with BetterHelp at<a href="https://www.betterhelp.com/get-started/?go=true&transaction_id=102491b6b9f1bb546c99a4e3f2ee86&utm_source=podcast&utm_campaign=2843&utm_medium=Mac+OS+X&utm_content=&utm_term=minutes%C2%ACfound=1&gor=start">www.betterhelp.com/minutes</a></p><p><strong>InsideTracker- </strong>Receive 20% off your order at<strong> </strong><a href="https://info.insidetracker.com/mim" rel="ugc noopener noreferrer" target="_blank">https://info.insidetracker.com/mim</a></p><p><br></p><p><u><strong>NYE Iceland Retreat</strong></u></p><p>Join me in Iceland to ring in the New Year</p><p>Dec 29-Jan 2</p><p>Ignite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/</p><p><u><strong>Ignite Your Passion Portugal</strong></u></p><p>April 29- May 4</p><p>https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/</p><p>Use code MINDFUL to save $100 on either retreat</p><p><br></p><p><u><strong>Let's Connect</strong></u></p><p>Email Kelly your questions at [email protected]</p><p>Follow Kelly on instagram @yogaforyouonline</p><p>Please rate, subscribe and review (it helps more than you know!)</p>

Mindful In Minutes Meditation