Frustration Meditation
<p>In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.&nbsp;</p><p>Get this episode and all episodes ad and intro free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe" rel="ugc" target="_blank">https://anchor.fm/mindful-in-minutes/subscribe</a></p><p>Contact the show- [email protected]</p>
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode of the Mindful in Minutes podcast Kelly helps you release frustration. Use guided imagery to let go of what is irritating you and holding you back, and reveal your true open, relaxed, and joyful self.
Contact the show- [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices